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Ancient Nutrition Multi Collagen Protein Review – How Does This Supplement Compare?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

ancient nutrition multi collagen protein review

We’ve covered many collagen supplements here at FitnessClone and can tell you which ones are best. 

When it comes to getting the benefits of collagen (such as for skin or joints) it all comes down to the ingredient quality and overall dosage. Additionally, some collagen supplements provide other ingredients that may have synergistic health effects.

One option we found that may have benefits for beauty and overall wellness is called Ancient Nutrition Multi Collagen Protein. Keep reading our Ancient Nutrition Multi Collagen Protein review to see if this product is truly one of the best collagen options out there.

Ancient Nutrition Multi Collagen Protein

About Ancient Nutrition Multi Collagen Protein

Multi Collagen Protein is made by Ancient Nutrition, which is co-founded by Dr. Axe, a popular naturopathic doctor, clinical nutritionist, and chiropractor. You may be familiar with this company, as they have produced a large variety of other well-known options, many of which we have reviewed.

Other Ancient Nutrition reviews:

Ancient Nutrition Multi Collagen Protein And Other Supplements

Ancient Nutrition Multi Collagen Protein stands out in that it delivers 10 types of collagen from four different sources, which are bovine (cow) hide, eggshell membrane, chicken bone broth, and hydrolyzed fish.

By containing many types of collagen, Ancient Nutrition Multi Collagen Protein claims to provide a wide variety of benefits, such as for skin, joints, hair, nails, and even the gut.

Plus, it has an unflavored option, which makes it really versatile and easy to add to whatever you want, whether that’s a smoothie, shake, or even baked goods. But they also have five flavored options too for those who want a little more variety.

Ancient Nutrition Multi Collagen Protein Benefits

Due to the several types of collagen in Multi Collagen Protein, this supplement is advertised to deliver quite a few benefits, including:

  • Joint Support & Strength
  • Thicker, Fuller Hair
  • Healthier, Younger-Looking Skin
  • Gut Support
Ancient Nutrition Multi Collagen Protein Label

Joint Support & Strength

Many people suffer from joint problems today, whether that’s stiffness, lack of flexibility, or joint pain. 

Ancient Nutrition Multi Collagen Protein claims to provide several benefits for joint health. They say that the diverse collagen peptides included will be able to reduce joint pain and discomfort, help your joints recover faster, and decrease stiffness. 

Thicker, Fuller Hair

It can be disheartening to see what used to be a full, thick head of hair slowly fade away. Or even if you’re not losing hair, maybe you’re troubled by hair breakage, lack of luster, or split ends.

Well, Ancient Nutrition Multi Collagen Protein is designed to solve any of your hair problems. Specific types of collagen in this formula are supposed to stimulate hair growth and scalp health, giving you a thicker, fuller head of hair. 

Healthier, Younger-Looking Skin

Skin problems can be highly concerning and embarrassing. After all, you can’t really hide them unless you’re constantly covered up. This is why many people want to get rid of wrinkles, blemishes, or simply older-looking skin.

And Ancient Nutrition’s Multi Collagen Protein claims to do just that. They say that the collagen peptides will provide much-needed nourishment and hydration to your skin, which is supposed to lead to a decrease in wrinkles, improved elasticity, and healthier, younger-looking skin overall.

Gut Support

Gut problems can be really uncomfortable, whether that’s bloating, indigestion, or constipation. What’s even worse is that an unhealthy gut may also lead to skin problems and other issues we already mentioned. So, it’s safe to say that you should want to optimize your gut health! 

Ancient Nutrition Multi Collagen Protein claims to provide gut support. Not only does this product include collagen, it has 2 billion CFU of probiotics, which they say will help establish a healthier gut microbiome.

So, is Ancient Nutrition Multi Collagen Protein really the superior collagen product you’ve been waiting for?

Keep reading to see our verdict!

Ancient Nutrition Multi Collagen Protein Ingredients

Ancient Nutrition Multi Collagen Protein consists of several ingredients, most of which are in the Multi Collagen Complex.

The Ancient Nutrition Multi Collagen Protein complex consists of:

  • Hydrolyzed Bovine Hide Collagen Peptides
  • Fermented Eggshell Membrane Collagen
  • Chicken Bone Broth Protein Concentrate
  • Hydrolyzed Fish Collagen Peptides
  • Bacillus coagulans

The other active ingredient in this supplement is vitamin C. 

Collagen Sources

Ancient Nutrition Multi Collagen Protein contains four sources of collagen, which all offer unique collagen protein types.

Specifically, bovine hide provides mainly types I and III; eggshell membrane offers types I, V, and X; chicken bone broth is rich in types II and X; and hydrolyzed fish contains mainly type I.

As a result, having multiple types of collagen may offer more benefits since these types are found in different areas of the body, such as the skin, joints, hair, and other connective tissues. 

There has been more and more research on the benefits of collagen these days. And while it’s not a magic bullet, supplementing may have various benefits. For example, collagen supplementation may reduce wrinkles and improve skin elasticity, smoothness, and hydration. 

There is also evidence that collagen supplements can promote hair growth and increase hair thickness in people with thinning hair. 

But that’s not all, as taking collagen supplements might also reduce symptoms of joint pain and arthritis, and decreases symptoms of brittle nails. 

Bacillus Coagulans (2 Billion CFU)

Bacillus coagulans is a probiotic (good bacteria), which means it colonizes in the digestive tract and may offer health benefits.

Research shows that Bacillus coagulans may enhance digestion, limit the growth of pathogenic bacteria, and may even improve immune function. 

Vitamin C (90mg)

Vitamin C is an antioxidant and anti-inflammatory compound with additional benefits for immune health. Plus, vitamin C is involved in collagen synthesis.

And there is evidence that taking vitamin C can increase collagen synthesis and improves joint and bone healing. 

Ancient Nutrition Multi Collagen Protein Powder Scoop

Does Ancient Nutrition Multi Collagen Protein Work?

We like what we see from this Multi Collagen Protein product. And it seems probable to work for several areas of health and wellness. 

Firstly, Ancient Nutrition Multi Collagen Protein contains several sources of collagen and many collagen types, which makes it more diverse in its benefits.

Plus, the dose of collagen per serving (9g per scoop) is pretty good and within the evidence-based range for health benefits.

On top of that, they include a good amount of vitamin C to further enhance collagen synthesis, along with probiotics for gut health and general wellness.

Ancient Nutrition Multi Collagen Protein And Shaker Bottle

Claims vs. Reality

Ancient Nutrition actually states a timeline of health benefits, but we want to make sure you understand if this actually occurs.

They say that this product will provide:

  • Rapid relief of joint discomfort from exercise after one day
  • Noticeably reduced collagen degradation after three days
  • Improved appearance of crow’s feet after 29 days
  • Continuous reduction of joint discomfort after 30 days
  • Improved skin tone after 57 days

Now, the general health benefits are supported by research. But we can’t say for certain that EVERYONE will see these exact benefits along this specific timeline.

Collagen supplements may take longer to work than what they claim, especially for the really quick claims mentioned such as reduced joint pain after exercise. As always, it’s important to be realistic and take the product consistently for at least a few weeks before making any judgments.

How Does Ancient Nutrition Multi Collagen Protein Compare?

Ancient Nutrition Multi Collagen Protein is one of the top collagen supplements out there. When compared with other collagen products, Ancient Nutrition Multi Collagen stands out in that it has four different collagen sources and offers many types of collagen, whereas some products just offer one or two types. 

Also, Ancient Nutrition Multi Collagen Protein is dosed like most others, with 10g of collagen and 9g of protein per scoop. This isn’t a huge dose, but it’s certainly not low either. And you can easily take two scoops if more is needed, which is also what other products like Bulletproof Collagen recommend. 

Now, one ingredient it’s missing that some other collagen supplements include is hyaluronic acid. This certainly isn’t necessary, but may be a helpful ingredient for additional skin benefits. 

So, if you are looking for a collagen product that has hyaluronic acid too, you may want to look at something like Vitauthority Multi Collagen Protein. It is a bit lower dosed in collagen, but still provides vitamin C and four sources of collagen, just like Ancient Nutrition.

Who is Ancient Nutrition Multi Collagen Protein Best For?

Ancient Nutrition Multi Collagen Protein is best for people who are looking to get several different types of collagen for a variety of benefits, such as for skin, hair, nails, and joints. It’s also best for people who want an unflavored collagen supplement that is very diverse (but there are also flavored options too).

ancient nutrition multi collagen protein

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Ancient Nutrition Multi Collagen Protein

  • Formula includes four different sources of collagen
  • Made in a GMP-certified, FDA-approved facility
  • Benefits joint health, hair health, skin health, and gut health

Is Ancient Nutrition Multi Collagen Protein Safe?

All of the ingredients in Ancient Nutrition Multi Collagen are generally recognized as safe. With that said, there are some possible side effects of collagen and the other ingredients, such as:

  • Upset stomach, bloating, and similar issues
  • Headache
  • Allergic reactions

Ancient Nutrition Multi Collagen Protein is made in a GMP-certified, FDA-approved facility. It is gluten-free, grain-free, soy-free, dairy-free, and nut-free. All relevant ingredients are made from animals raised without hormones or antibiotics; and all land animals used in this product are grass-fed and pasture-raised.

Ancient Nutrition Multi Collagen Protein Bottle And Powder

This product is also paleo- and keto-friendly, non-GMO, and BPA-free. However, it does contain egg and fish (haddock, cod, pollock).

Where to Buy Ancient Nutrition Multi Collagen Protein

You can buy Ancient Nutrition Multi Collagen Protein right off Ancient Nutrition’s website.

multi collagen protein website

There are 45 servings (45 scoops) per container of Ancient Nutrition Multi Collagen Protein. You can purchase either the unflavored option or either of the five following flavors:

  • Vanilla
  • Strawberry Lemonade
  • Chocolate
  • Cucumber Lime
  • Cold Brew

And they offer quite a few buying options. You can buy one, two, three, or six containers at a time.

Ancient Nutrition Multi Collagen Protein one-time purchase prices:

Additionally, Ancient Nutrition also offers a Subscribe & Save option, which saves you 15%

Ancient Nutrition Multi Collagen Protein Subscribe & Save purchase prices:

You can have the subscription delivered every one, two, or three months. 

Altogether, this is definitely a very reasonably priced collagen supplement. You’re looking at not much more than a dollar per serving for any option, with some options quite a bit lower than a buck per serving.

They offer a 30-Day Money-Back Guarantee.

Final Verdict: Ancient Nutrition Multi Collagen Protein Review

That’s the end of our Ancient Nutrition Multi Collagen Protein review. And we are impressed overall.

This product checks multiple boxes that are important. First, it has multiple sources of collagen that deliver several collagen types. And this only increases the likelihood that you’ll experience a wider variety of health benefits.

Second, the dosage of collagen per serving is on par with the research. And they also have good doses of the supporting ingredients. 

Lastly, it’s very reasonably priced and comes in a wide variety of flavors. So, if you’re looking for a high-quality collagen supplement for skin, joints, hair, and more, this one from Ancient Nutrition is worth looking into.

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.