What is better than an ice-cold glass of lemonade in the summer? What if that glass of lemonade had the power to rid the body of that bothersome bloat and give it a digestive tract makeover using all-natural ingredients?
Now that would be a lemonade powder blend to try!
And that’s exactly what Sunwink Digestion Lemonade claims to do. The question is, does Sunwink Digestion Lemonade really live up to all of its claims?
That’s what we’re here to help you figure out!
Let’s dive in and take a closer look at this powder in this complete Sunwink Digestion Lemonade review!
About Sunwink Digestion Lemonade
Sunwink Digestion Lemonade is inspired by Radhi Shetty, an Ayurvedic Health Counselor and plant-based cook. Sunwink uses nutritionists, plant medicine experts, and organic sustainably sourced ingredients to create high-quality products such as this one, Detox Greens, and more.
Sunwink Digestion Lemonade is created with superfoods such as chicory root, amla, and dandelion. What makes a superfood super? Superfoods are foods that are known for their nutrient density and health benefits. With the inclusion of these superfoods, Sunwink aims to turn a new page on the old-fashioned lemonade powder.
Sunwink Digestion Lemonade Benefits
The superfoods in Sunwink Digestion Lemonade powder are formulated to help support overall gut health and digestion.
Sunwink Digestion Lemonade was inspired by someone who practices Ayurvedic medicine. Ayurveda is an ancient Indian medical system that is based on ancient writings that use a natural and holistic approach. It is one of the world’s oldest styles of medical systems and is still used as one of India’s traditional healthcare systems. Treatment usually combines mainly plant-based products, some animal, metal, and mineral products, diet, exercise, and lifestyle changes.
Sunwink Digestion Lemonade Ingredients
This root comes from a plant that produces bright blue flowers and belongs to the dandelion family. plant This root has the potential to support gut health and aid in digestion. Chicory root is made up of 68% inulin. Inulin is a fiber known as fructooligosaccharide, which is a carbohydrate that our bodies can’t digest. What it does is act like a probiotic and feeds all the good bacteria in our gut. Good bacteria can help reduce inflammation, increase mineral absorption, and help fight off bad bacteria.
Another piece of good news, the inulin in chicory root can help to relieve constipation and promote healthy digestion. In a 4-week study, 44 adults that were struggling with constipation took 12 grams of chicory inulin per day and significantly increased their bowel movement frequency compared with the adults taking a placebo. In another study, 16 individuals who took a daily dose of 10 grams increased the number of bowel movements from 4 to 5 per week.
Amla is also known as Indian Gooseberry and is a great source of vitamin C. Vitamin C is a water-soluble vitamin that acts as an antioxidant. It packs as much 600-700 mg of vitamin C into each fruit. Amla also works as a natural laxative and promotes healthy bowel movements along with being high in fiber. Due to the high vitamin C content, amla improves the body’s ability to absorb nutrients from foods. It can also help to relieve symptoms from irritable bowel syndrome, diarrhea, and constipation. Amla stimulates gastric juices in the stomach that are responsible for speeding up digestion, absorption, and integration of food, this helps to prevent acidity. A double blind, randomized, placebo-controlled study on people with gastroesophageal reflux disease (GERD), showed that when 2,000 mg tablets of amla were taken for four weeks there were significant reductions in the severity and frequency of heartburn and regurgitation. There are also other animal studies out there that show amla can help with treating diarrhea, stomach cramps, and stomach ulcers.
Dandelions are usually dismissed as those pesky little weeds in the yard, or in my case yellow flowers my kids pick and give to me in bundles. These little “weeds” have been used as medicine for centuries. They can add color to our plates to be eaten raw and be added to teas. Like chicory root, dandelion is high in inulin so it can support the growth and maintenance of the healthy bacteria in our guts. The prebiotic fiber inulin can reduce constipation and promote the movement of food through the digestive tract.
Lemons are made up of soluble fiber. The main form of soluble fiber is pectin, which is linked to health benefits. Soluble fiber can improve gut health and slow the digestion of sugar and starches, however, to achieve these benefits the pulp of the lemon must be consumed. The citric acid in lemon juice can also increase gastric secretion and digestive fluid in the stomach. This helps the body to digest and break down food. A study done in 2021 showed that drinking 300 ml of lemon water before eating promoted digestion and helped to move food through the digestive tract.
Does Sunwink Digestion Lemonade Work?
Sunwink digestion lemonade powder does have a high probability of working. The ingredients that are used do have the potential to help the digestive tract and keep the body clean. Without a proper working digestive tract, we feel backed up, bloated, not able to absorb adequate nutrients, and unable to flush out unwanted toxins. The ingredients aid the body’s digestive tract to keep it regular and flush out toxins. After reading other reviews from the Sunwink website and Amazon this product seems to work for most individuals. It was said that it does clean you out in a gentle way and does relieve bloating. There is strong research on some of the ingredients as to whether they work but from what is out there, it seems promising. More research needs to be done on humans and longer-term use.
Claim vs. Reality
When it comes to aiding in the digestive process, Sunwink lemonade powder has potential and when it comes to “detox”, there is also potential. Now when I think of a detox drink, I think of drinking nothing but lemon water, which is what this product is like, however, the meaning of “detox” when it comes to this product is keeping the digestive system regular by consuming enough fiber and drinking adequate amounts of water.
It is important to note that for the body to remain clean and regular it is important to consume nutritious foods as well that provide the body with many vitamins and minerals that are necessary for overall health.
There is also little evidence that shows detox drinks remove any toxins from the body. In all reality, the body does detox itself. None of the statements made by Sunwink about the ingredients that are used are evaluated by the FDA. What Sunwink does is use organic ingredients and states that their product can aid in digestion and detox, which is what the ingredients aim to do.
Who is Sunwink Digestion Lemonade Best For?
Sunwink Digestion Lemonade can be used by anyone who needs a little gut cleanse. However, when it comes to pregnancy and breastfeeding, it is recommended that you talk to your doctor before consuming this product. This product can be taken before or after meals. All it takes is one teaspoon, or 3 grams of powder in your water or smoothie and then you just sit back and wait for the superfoods to do their jobs.
Is Sunwink Digestion Lemonade Safe?
Chicory root is considered safe to consume but no official dosage has been established. Amla is considered safe to eat and is commonly consumed in food. It is safe to consume up to 2,000 mg per day for up to a month, it is unclear if this dose is okay for longer periods of time. Dandelions are also considered safe. Not much is known about consuming it in larger amounts and allergic reactions can be common in those who are allergic to other similar plants.
If you are pregnant or breastfeeding it is always a good idea to speak with your doctor before consuming this product. In general, if you have any questions about the product, you can always ask your general practitioner. I would also like to note that this product doesn’t specify how much of these ingredients are in the powder, so proceed with caution when consuming.
Where to Buy Sunwink Digestion Lemonade
Sunwink Digestion Lemonade can be found at the Sunwink website.
A one-time purchase of Sunwink Digestion Lemonade is $23.99 for a 20-serving container. If you subscribe, you can save about three dollars and get a container for $20.39. Two containers can be purchased for $34.66.
The digestion lemonade can also be found on Amazon for $19.40 for a 20-serving container. This product is also available through stores like Walmart, $23.98, and Kroger, $25.99. Each of these say low stock, so it might be better to buy it from the website or Amazon.
FAQ: Sunwink Digestion Lemonade Review
Are the ingredients used organic?
Yes, some of the ingredients in the powder such as chicory, dandelion, lemon, and pineapple are organic.
Where are the ingredients sourced from?
The superfoods are sourced from reputable ORGANIC SUPPLIERS.
What kind of testing is done on the powder?
Sunwink implements strict microbial and heavy metal limits on the raw materials used in the powders.
Does this powder come in other flavors besides lemon?
This lemonade powder is flavored with pineapple with a light lemon flavor.
Why is my bottle half empty?
Since Sunwink powders are not made with any fillers, the powder will settle to the bottom of the tin. The tins are filled by weight so that there is the correct amount of powder in each tin.
Are there any sweeteners in this lemonade powder?
No, pineapple juice is what is used to sweeten this powder.
Does this product come with any warnings?
Yes, there is a California P65 warning on the canister that the product could expose an individual to lead.