Ryze is a coffee alternative that blends adaptogenic mushrooms with Arabica coffee, designed to deliver comprehensive health benefits.
Nearly two-thirds of Americans start their day with coffee (or five cups) daily. While this ritual remains sacred for some, others are seeking alternatives to their morning joe for various reasons.
One primary reason for switching is avoiding the adverse effects of chronic caffeine consumption while pursuing better health. The market has responded with increasingly innovative coffee alternatives, including Ryze Mushroom Coffee.
In this Ryze review, we’ll provide an in-depth look at this product to help you determine if it’s truly a worthy alternative to your daily cup of coffee. We’ll examine its ingredients, the various mushroom species included, potential side effects, taste profile, and more.
Without further delay, let’s dive into this comprehensive Ryze review and discover what this product offers!
Ryze Review: At a Glance
- Ryze Mushroom Coffee is a coffee alternative featuring six adaptogenic mushrooms, including reishi, lion’s mane, and turkey tail
- The mushrooms in Ryze are marketed to deliver numerous benefits, including enhanced energy, gut health, and immunity
- Ryze also contains organic coffee (just 48mg caffeine), organic coconut milk powder, and organic MCT oil
- One package (30 servings) of Ryze costs $36, with savings available for multiple pack purchases
- Overall, Ryze Mushroom Coffee appears to be an effective coffee alternative for people seeking health and energy benefits with reduced caffeine or stimulants

About Ryze
Ryze Mushroom Coffee is a coffee alternative created by Ryze that features a blend of six adaptogenic mushrooms designed to deliver wide-ranging health benefits. Coffee remains in the formula, but with significantly lower caffeine content than regular coffee.
Essentially, Ryze aims to provide sustained energy throughout the day without crashes while boosting overall health.
Ryze Mushroom Coffee Benefits
Ryze Mushroom Coffee is marketed to deliver numerous benefits, including:
- Increased energy
- Stress relief
- Gut protection
- Heart health protection
- Cancer prevention
- Reduced fatigue
- Lower cholesterol
- Better memory
- Increased focus and concentration
- Immune support
- Antiviral and antibacterial effects
- Reduced inflammation

These benefits are primarily attributed to the six mushrooms in the formula. Organic coffee is also included and designed to promote clean energy without crashes. The combination of moderate caffeine and mushroom blend aims to deliver comprehensive health benefits.
But how effective is Ryze Mushroom Coffee in practice? Read on to find out!
Ryze Mushroom Coffee Ingredients
As expected, Ryze Mushroom Coffee contains a blend of mushrooms and coffee.
Below are the specific ingredients based on a one-tablespoon serving size:
- RYZE Organic Mushroom Blend, which contains:
- Cordyceps, Reishi, King Trumpet, Shiitake, Lion’s Mane, and Turkey Tail
- Organic Coffee
- Organic Coconut MCT Oil
- Organic Coconut Milk
RYZE Organic Mushroom Blend
The main ingredient in Ryze is the RYZE Organic Mushroom blend, featuring cordyceps, reishi, king trumpet, lion’s mane, and turkey tail mushrooms. Each mushroom offers unique benefits, with some providing multiple therapeutic effects.

Mushroom products have gained widespread popularity, as demonstrated by Four Sigmatic’s extensive line, and for good reason. Generally, mushrooms support digestive health through their prebiotic content, and most mushrooms also possess antiviral, antibacterial, immune-modulating, and anti-inflammatory properties.
The primary compounds in mushrooms that deliver health benefits include polysaccharides, phenolics, flavonoids, terpenoids, glucans, vitamins, minerals, and more.
Below are the key effects each mushroom in Ryze’s formula provides.
Cordyceps
Cordyceps has been utilized in Asia for thousands of years and is sometimes called “Himalayan gold.” Current research shows that compounds like cordycepin provide significant health benefits.
These include antimicrobial, anticancer, antiviral, anti-inflammatory, antioxidant, hypocholesterolemic, and organ-protective functions. Additionally, research demonstrates that cordyceps can reduce fatigue and boost energy levels.
Reishi
Reishi offers an impressive range of benefits through compounds such as ganoderic acids and sterols.
Current research indicates reishi effectively reduces anxiety, depression, and stress. It also supports management of diabetes, cardiac diseases, inflammation, epilepsy, liver diseases, and immune dysfunction. However, continued research remains necessary to definitively establish these claims.
King Trumpet
Like other mushrooms, king trumpet contains various compounds that provide health benefits. Research primarily highlights its powerful antioxidant and anti-inflammatory properties. It may also boost immune function, reduce cholesterol levels, and inhibit tumor formation.
Shiitake
Shiitake is perhaps the most recognizable mushroom in this blend. This mushroom excels at supporting immune system function and helping the body defend against various infections.
Additionally, shiitake demonstrates potent antibacterial, antioxidant, anti-inflammatory, and anti-tumor properties. When it comes to foreign substances, shiitake effectively says, “get that shiit outta here!” (bad joke, I know).
Lion’s Mane
This blend also includes the majestically-named lion’s mane mushroom. A distinctive benefit of Lion’s Mane is its neuroprotective properties and positive effects on mental health. Specifically, Lion’s Mane effectively reduces fatigue, depression, and anxiety while improving various aspects of cognitive function.
Like most mushrooms, it also supports immune function, reduces inflammation, and provides antioxidant benefits. It demonstrates protective effects against diabetes, hypertension, high cholesterol, cancer, and other diseases and disorders.
Turkey Tail
The final mushroom in this blend is turkey tail (and if you’ve seen an image, the name makes perfect sense). Turkey tail’s primary benefits include immune support, antiviral and antimicrobial action, and cholesterol reduction.
Organic Coffee
Ryze Mushroom Coffee includes a modest amount of organic coffee, providing approximately 48mg of caffeine. Coffee ranks among the world’s most consumed substances, and research reveals it contains beneficial compounds like polyphenols.
Moderate coffee consumption may help reduce inflammation and oxidative stress and is associated with decreased risk of cancer and all-cause mortality. While alternatives like MUDWTR exclude coffee entirely, it’s a common ingredient that can provide benefits.
Organic Coconut MCT Oil
The final ingredient in Ryze is organic MCT oil. MCT stands for medium-chain triglycerides. MCT can enhance feelings of fullness and reduce food intake, potentially supporting weight loss and related health outcomes.
Does Ryze Work?
Overall, Ryze Mushroom Coffee appears to be a solid alternative to traditional coffee. All mushrooms in Ryze are scientifically proven to offer various health benefits. Additionally, including a small amount of coffee should enhance effects since coffee provides its own advantages when consumed moderately.

The primary concern is that all ingredients are part of a proprietary blend, making it impossible to determine exact amounts of each mushroom. While this may limit potential effectiveness, the fact that all mushrooms deliver substantial health benefits still makes it likely to be a quality supplement.
Claims vs. Reality
Recall the extensive list of advertised benefits for Ryze Mushroom Coffee. Based on research, all these benefits should occur to some extent.
All six mushrooms provide numerous health benefits, so you’ll likely experience an overall health boost from drinking Ryze. It should deliver sustained energy not just from coffee but, more importantly, from the mushrooms, particularly cordyceps and lion’s mane.
How Does Ryze Coffee Taste?
Ryze has been described as having an “earthy” flavor and taste.
Who is Ryze Best For?
Ryze Mushroom Coffee should appeal to health-conscious individuals seeking an excellent overall energy and health boost without excessive stimulants or harsh ingredients.
All ingredients in Ryze are clean, natural, and healthy, making this an excellent choice for people wanting a healthier, less stimulatory coffee alternative. If you’re struggling with coffee dependency or want to reduce consumption, this product may be worth trying.
Is Ryze Mushroom Coffee Safe?
The moderate caffeine content could still cause unwanted side effects in caffeine-sensitive individuals, such as anxiety, nervousness, insomnia, or jitters. However, this is unlikely with just one serving.
Some potential mushroom-related side effects may include:
- Nausea, upset stomach, bloating, constipation, vomiting, diarrhea, and loss of appetite
- Dry mouth, throat, and nose, as well as nosebleeds
- Heartburn
- Rash
Additionally, all mushrooms are sustainably grown in California. Every ingredient in Ryze Mushroom Coffee is organic and rigorously lab tested for mycotoxins and heavy metals to ensure safety. Finally, it’s free from sweeteners and additives.
Does Ryze Coffee Make You Trip?
Ryze coffee will not make you trip as it does not contain psychedelic mushrooms.
Where to Buy Ryze
You can purchase Ryze Mushroom Coffee directly from the official Ryze website here.

Each package contains 30 servings (30 tablespoons). Three size options are available with additional savings for larger quantities. We’ll detail Ryze pricing below.
Ryze Pricing:
- 1 Pack – $36
- 2 Packs – $64.80 (save 10%)
- 3 Packs – $91.80 (save 15%)
Save up to 17% on RyzeWe scour the web for the best deals on supplements. Want to get up to 17% off your order of Ryze? Click the button below to get this deal!GET THE DEALAlternatively, you can choose the Monthly Auto-Ship option for one package, which saves you 16.67% and costs $30.
Depending on your choice, you’ll pay between one dollar and $1.20 per serving of Ryze. Overall, Ryze’s price falls within an affordable range for most consumers.