What is Neuro-Peak?
Neuro-Peak is a nootropic supplement that helps memory, focus, and mental clarity. Made by Zhou Nutrition, one capsule a day can help busy professionals, students and CEOs improve their mental cognition for improved performance, while also supporting mood and our stress pathways.
Neuro-Peak Ingredients for Mental Performance
Neuro-Peak contains several vitamins and herbs that promote improved mental cognition and memory including vitamin B12, gingko biloba, phosphatidylserine, and Bacopa monnieri.
Vitamin B12 is popular in many brain supplements, like Neuriva and Vitality Now Youthful Brain. Vitamin B12 deficiencies have been shown to reflect poor memory performance, and supplementation has been shown to improve memory, including those with early-stage dementia.
Bacopa monnieri can also be found in many brain supplements such as NooCube. Bacopa monnieri is a plant traditionally used in Ayurvedic practices that grows in tropical environments. Research has shown its ability to boost brain function and memory, including the ability to learn and retain new information. Bacopa monnieri studies also show the improved memory function in patients. Studies testing the efficacy of bacopa monnieri range from 300-450mg, making Neuro-Peak’s 300mg an effective dose.
Phosphatidylserine is a fatty substance that decreases cognition and memory loss with age, as well as supporting the neural structures of the brain. It supports human cognitive functions, including the formation of short-term memory, the consolidation of long-term memory, improved memory, the ability to focus and utilize problem solving. Studies have recommended phosphatidylserine in 100mg three times a day, meaning that one dose of Neuro-Peak’s 100mg daily may not be enough to see effects.
Gingko biloba is a tree native to China that has been used as medicine for thousands of years, with modern uses utilizing the extract from the leaves. Small studies have been conducted to show that gingko may increase mental performance. These studies also show the safety of taking between 120-240mg spread through multiple doses throughout the day. One large dose of 100mg per day from Neuro-Peak may cause adverse side effects.
Neuro-Peak Ingredients for Stress Support
For stress support, Neuro-Peak contains rhodiola rosea, an herb that grows in the cold mountains of Europe that is used as an adaptogenic herb. It’s been shown to improve the ability to handle stress and avoid burn-out. On the low end, rhodiola rosea dosage is around 400mg for stress response support, meaning that the 50mg included in Neuro-Peak is likely not enough to create adequate support.
Neuro-Peak also contains DHEA, shown to support your endocrine system, namely the adrenals which are responsible for the release of cortisol and the creation of a sympathetic nervous state, putting our bodies into chronic “fight or flight.” Common doses of DHEA are 25-50mg daily, so Neuro_peak hits the mark for creating endocrine support via DHEA.
Does Neuro-Peak Work?
Neuro-Peak has the efficacy to support brain function and improved cognition through its blend of herbs and vitamins, but lacks the support for adrenal stress. It does not contain adequate dosage to help reduce your stress response, but does contain several well-researched ingredients to improve memory, focus and overall cognition on a measurable level.
Claims vs Reality
While Neuro-Peak claims that it improves mood and stress in addition to memory, clarity and focus, this likely won’t be the case as a result of the dosage of adaptogens included in the formula.
Who Is Neuro-Peak Best For?
Neuro-Peak is for anyone looking to improve their mental clarity and ability to focus. If you are noticing early memory loss or need to improve memory, Neuro-Peak will optimize your ability to do so. This is best for students and busy professionals who need to recall lots of information in both short-term and long-term situations.
Neuro-Peak Safety & Side Effects
Here are the side effects to keep in mind with each of the ingredients in Nuero-Peak:
- Rhodiola rosea and vitamin B12 have no major side effects and are well-tolerated.
- Bacopa monnieri can cause digestive symptoms such as nausea, stomach cramps and diarrhea, and should not be mixed with pain medications. It is not safe for use by pregnant women.
- Phosphatidylserine can cause stomach upset and insomnia in some.
- Gingko biloba can cause dizziness, stomach upset, and a rash or allergic reaction, and has possible adervse side effects when taken with blood thinners and pain medications, including NSAIDS.
- DHEA has only minor size effects, including greasy skin and acne where hair grows, but should not be taken by those with cancer affected by hormones.
Where to Buy Neuro-Peak
Neuro-Peak can bought directly from Zhou Nutrition for $14.99 plus shipping. They also additionally offer a subscribe & save option where you can save 20% and get free shipping.
It is also available through Amazon and is included as a Prime item.
Vitamin B-12 concentration, memory performance, and hippocampal structure in patients with mild cognitive impairment – https://www.ncbi.nlm.nih.gov/pubmed/26912492
Enhancement of basolateral amygdaloid neuronal dendritic arborization following Bacopa monniera extract treatment in adult rats – https://www.ncbi.nlm.nih.gov/pubmed/21655763/
Effects of 12-Week Bacopa monnieri Consumption on Attention, Cognitive Processing, Working Memory, and Functions of Both Cholinergic and Monoaminergic Systems in Healthy Elderly Volunteers – https://www.ncbi.nlm.nih.gov/pubmed/23320031
Phosphatidylserine and the human brain. – https://www.ncbi.nlm.nih.gov/pubmed/25933483
A double-blind, placebo-controlled, randomized trial of Ginkgo biloba extract EGb 761 in a sample of cognitively intact older adults: neuropsychological findings. – https://www.ncbi.nlm.nih.gov/pubmed/12404671
Multicenter, open-label, exploratory clinical trial with Rhodiola rosea extract in patients suffering from burnout symptoms- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5370380/
A systematic review and meta-analysis of randomized placebo-controlled trials of DHEA treatment effects on quality of life in women with adrenal insufficiency. – https://www.ncbi.nlm.nih.gov/pubmed/19773400