A lack of focus and concentration is a common complaint for many people today. After all, we live in a world of endless distractions and other things that can disrupt focus, such as social media, e-mail, and even our own mental states, such as stress and sleepiness.
This is probably at least part of the reason why there are so many so-called productivity or brain-enhancing supplements out there today.
And with my background in holistic health and psychology, I’m always interested to see if these products actually work.
So in this article, you’ll get to learn about one of these products called ASYSTEM Productivity Gummies.
Continue reading this ASYSTEM Productivity Gummies review to learn all about this supplement’s ingredients, possible benefits, who it’s best for, and more.
About ASYSTEM Productivity Gummies
ASYSTEM Productivity Gummies are made by ASYSTEM Labs, a company that focuses on crafting clinically proven, science-backed ingredients that are safe and effective. In addition to Productivity Gummies, they have also produced ASYSTEM Complete Calm, ASYSTEM Sleep Gummies, ASYSTEM Superhuman Supplements, and more.
ASYSTEM Productivity Gummies are advertised as an all-natural, daily gummy to promote focus, enhanced brain function, and productivity.
The formula in ASYSTEM Productivity Gummies is featured by Suntheanine®, as well as caffeine, B vitamins, and lion’s mane mushroom.
Plus, these Productivity Gummies are dosed modestly, so they’re designed to give you a nice gentle boost in productivity without causing a massive surge in energy (so no jitters or crash later).
ASYSTEM Productivity Gummies Benefits
The main advertised benefits of ASYSTEM Productivity Gummies are:
- Increased Focus
- Enhanced Energy and Alertness
- Decreased Brain Fog
- No Crash
A lack of focus can turn what would’ve been a productive day into a downright waste!
And ASYSTEM Productivity Gummies are designed to increase focus and concentration with key ingredients such as Suntheanine. This may help you be more dialed in on whatever projects and responsibilities you have.
Enhanced Energy and Alertness
If you don’t have enough energy, you simply won’t get as much done. And every task you do can seem like that much more of a drag.
With ASYSTEM Productivity Gummies, you are supposed to get a natural boost in energy and alertness with sustained-release caffeine, vitamin B12, and other energizing ingredients.
Decreased Brain Fog
There’s not much worse than brain fog when you’re trying to meet deadlines, enhance creativity, study for that big exam, or craft that presentation. Sometimes you just feel “stuck”.
But ASYSTEM Productivity Gummies are advertised to take a little of that pressure off by clearing out that brain fog and giving you more mental clarity.
So, are the ASYSTEM Productivity Gummies actually effective and worth buying?
Keep reading to find out!
ASYSTEM Productivity Gummies Ingredients
So what are the ingredients responsible for the alleged productivity magic?
Let’s take a look at the ASYSTEM Productivity Gummies Ingredients:
- Suntheanine L-Theanine
- NewCaff Caffeine Extract
- Huperzine A
- Lion’s Mane Extract
- Vitamin B12
Suntheanine is a very well-researched and trademarked form of l-theanine, which is an amino acid found in green tea leaves.
L-theanine increases alpha waves in the brain, which are associated with a state of relaxed alertness and calm, mental focus. Plus, theanine increases GABA, which is important for relaxation too. Talk about getting your zen on!
Research shows that l-theanine (including Suntheaine) can help reduce stress and anxiety while also boosting cognitive functions, such as attention, focus, and memory.
It also is even better when paired with caffeine, which I talk about below.
The only thing is that there’s only 50mg in each gummy, but it’s most effective at around 100 to 200mg typically (which is the dose used in Mind Lab Pro).
NewCaff Caffeine Extract
NewCaff is a pretty new, trademarked form of microencapsulated caffeine.
Caffeine has stimulating effects and has been shown to increase attention, alertness, energy, and focus. This is partly due to blocking adenosine while also increasing serotonin, dopamine, and norepinephrine.
And it has more pronounced cognitive benefits when paired with theanine.
Plus, the NewCaff form is said to be a sustained-release form, which may provide longer-lasting effects without the crash.
But just like with theanine, the dose of caffeine is pretty low (15mg).
Huperzine A is a compound that comes from Chinese club moss (Huperzia serrata).
It works mainly by increasing acetylcholine production in the brain. And acetylcholine is a neurotransmitter involved in memory, focus, and many other cognitive functions.
Huperzine A is most well-researched for protecting against Alzheimer’s and dementia. But it also may enhance cognition in healthy people.
Lion’s Mane Extract
Lion’s mane extract comes from lion’s mane mushroom, which is a powerful medicinal mushroom used for many ailments.
Lion’s mane has been shown to increase brain-derived neurotrophic factor (BDNF), which is a critical molecule involved in preserving brain cell health and function. Plus, lion’s mane has anti-inflammatory effects on the brain and can stimulate the growth of brain cells.
Overall, lion’s mane seems effective for reducing cognitive impairment and even lessening anxiety and depression.
Vitamin B12 is a B-complex vitamin involved in energy metabolism (i.e., helps turn the food you eat into energy).
It is also the most important B vitamin for nervous system health. And it is often used for energy and cognitive enhancement, as well as to reduce anxiety and depression. But there might not be many benefits unless you’re deficient.
Niacin is also a B-complex vitamin (vitamin B3), so it plays a role in energy metabolism too.
Plus, niacin is important for brain cell development and overall nerve cell health. And while it may help protect against certain brain disorders, it may not have many benefits for enhancing brain function in already healthy people.
Does ASYSTEM Productivity Gummies Work?
ASYSTEM Productivity Gummies may be helpful for enhancing productivity and cognitive function.
The formula is a nice mixture of well-researched ingredients, including trademarked forms of theanine and caffeine.
However, the doses are pretty low for all of the ingredients.
Now, you could simply take more than one gummy, but then the price goes up of course.
I’d ideally like to see ASYSTEM Productivity Gummies dosed higher per gummy, but it is still a well-researched and quality product overall.
Claims vs. Reality
It’s important to not have your expectations set too high, especially given the modest dosages in ASYSTEM Productivity Gummies.
I’m not saying this to dissuade you from it, but just to give you an idea of what to expect.
If you take just one gummy, you’ll probably just get a mild boost in focus, alertness, and concentration, and maybe a little reduction in stress and anxiety.
Nothing crazy, but still pretty good results from a quick and convenient little gummy.
Who is ASYSTEM Productivity Gummies Best For?
ASYSTEM Productivity Gummies are best for people who want a quick, easy way to get a little boost in energy, alertness, concentration, focus, and productivity.
How to Take ASYSTEM Productivity Gummies
ASYSTEM recommends chewing one Productivity Gummy per day for best results.
Some users may want to up the dosage to two or three gummies. And given the dosages, this still seems to be pretty safe, so you don’t really have to worry about any crazy side effects.
I still wouldn’t take this too close to bedtime, though. It’s best used in the morning and/or early afternoon.
Are ASYSTEM Productivity Gummies Safe?
Despite the modest dosages, caffeine can still cause some side effects, especially in caffeine-sensitive individuals.
For example, you may feel a little jittery or more anxious. And you could have trouble falling asleep if you take it too close to bedtime.
Other possible side effects of ASYSTEM Productivity Gummies include:
- Skin flushing
- Upset stomach
- Possible allergic reactions (esp. to lion’s mane)
ASYSTEM Productivity Gummies are made in a cGMP-certified, FDA-approved facility. Additionally, they are vegan and free from artificial flavors, colors, and preservatives.
Where to Buy ASYSTEM Productivity Gummies
You can buy ASYSTEM Productivity Gummies on the ASYSTEM Labs website at this product link.
Each package comes with 32 servings (32 gummies). The regular price is $45 ($1.41/serving).
This is a pretty affordable product, but also keep in mind that you’re not getting a very high dose per serving. Overall, it’s a pretty good value, though, considering the convenience aspect.
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ASYSTEM Productivity Gummies
- Formula includes Suntheanine, Caffeine, B Vitamins, and Lion’s Mane
- Benefits focus, energy, and alertness
- Ingredients are science-backed
Shipping & Returns
ASYSTEM only ships in the United States. But they offer free shipping for all orders in the US over $70 and for all subscriptions.
They don’t accept product returns, but you can contact them about a refund if you’re unsatisfied.
Final Verdict: ASYSTEM Productivity Gummies
That’s the end of this ASYSTEM Productivity Gummies review.
There are certainly a lot of focus/productivity supplements out there. But ASYSTEM Productivity Gummies seems to set itself apart mainly due to the convenience factor.
Of course, it also has high-quality ingredients that may improve focus and overall brain function too.
And while the dosages aren’t very high, it still seems like a quick, effective way to get a little boost in productivity when you need it. Therefore, I recommend it to anyone looking for just that.