Research-Based

Nested Naturals Super Greens Review

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By Alexa DaFonte

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

nested naturals super greens review

Nested Naturals is a super greens supplement designed to provide you with the nutrition you need on a daily basis to complement a healthy diet. This greens powder is packed with superfood greens like barley, alfalfa, and spirulina. These greens help fortify the immune system, improve digestion, promote skin health, and really just support your entire body’s well-being.

When it comes to greens powders, there are so many on the market, so it can be difficult to decide which are worth your money. Let’s take a closer look at this Super Greens powder and uncover its benefits.

nested naturals super greens

Nested Natural Super Greens Benefits

There are quite a few benefits when it comes to this Super Greens product. As is the case with most greens powders, the micronutrients in this supplement really promote whole-body health and provide a wide array of health benefits. Let’s take a closer look at some of the major benefits.

Supports the Immune System

With its wide array of superfood greens, this powder contains a great dose of vitamin and mineral content. These micronutrients help support a healthy immune system, fortifying your immune system’s natural response to certain illnesses and preventing sickness. In addition, with these greens that are potent in vitamin C, your body’s healthy detoxification process is fortified, and your immune system is protected that much more.

benefits of nested naturals super greens

Supports Digestive Health

The greens in this superfood blend, including things like alfalfa grass, barley grass, wheat grass, apple, inulin, and rice bran, all contain a great deal of fiber that helps promote regular bowel movements. This fiber blend is a great addition to this greens powder. This greens powder also contains a probiotic blend and an enzyme blend.

The probiotics included in this formula, 1.6 billion CFUs to be exact, help support bowel regularity and ensure the microbiome of your intestines is healthy and balanced. The enzyme blend in Super Greens is made up of digestive enzymes like lactose, lipase, and protease. These digestive enzymes help ensure you are extracting all of the vitamins and minerals in Super Greens by making them more readily digestible and absorbable in your body.

Promotes Healthy Energy Levels

Super Greens is packed with phytonutrients, which are nutrients extracted solely from plants and green powders like Super Greens. Phytonutrients can help naturally boost your energy levels while also reducing the likelihood of experiencing an energy crash as you would with other sources of caffeine.

Boosts Brain Health

Many of the vitamins and minerals in this antioxidant blend included in the formula help ensure proper focus, enhanced cognition, and better brain power overall. Many of these phytonutrients help support focus through their promotion of healthy energy levels and great antioxidant vitamin potential.

Nested Natural Super Greens Ingredients

There are four blends included in this formula: a fiber blend, an enzyme blend, a probiotic blend, and an antioxidant/immune blend.

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In the fiber blend, ingredients like inulin, apple, and rice bran are included. These natural sources of fiber help ensure bowel regularity and prevent constipation. In addition, inulin is a great prebiotic that helps feed the healthy and good bacteria in your gut, which is great for overall digestion.

super greens ingredients

The enzyme blend included in this formal includes digestive enzymes like lactase, amylase, and protease. These digestive enzymes are included in the formula to help you digest and properly break down many of the superfood greens you are consuming through this green powder. These digestive enzymes essentially make your body absorb nutrients that you may otherwise not be able to without this additional support.

The probiotic blend includes roughly 1.6 billion CFUs of dairy-free probiotic cultures. This probiotic blend contains all of the essential probiotics you should aim to get in your everyday diet. These probiotics help ensure that your gut microbiome has balanced levels of good bacteria, which helps promote healthy digestion and again helps you extract maximum nutrition through enhanced absorption of the greens powder.

This awesome super greens blend also includes an immunity blend packed with naturally sourced herbs and greens designed to boost immune health and promote healthy detoxification. Nested Naturals includes quite a few ingredients in Super Greens, including alfalfa, barley, acai, milk thistle, and green tea powder. The green tea powder also helps promote healthy energy levels, giving you this energetic boost without the caffeine crash you may get from other energy drinks. This alkalizing blend is packed with the antioxidant vitamin C to support a strong immune system and promote enhanced detoxification.

Does Super Greens Really Work?

Greens powders are not all created equal. Many greens powders, like Super Greens, contain standard doses of green superfoods, including things like broccoli, alfalfa, barley, and spirulina. All the good stuff included in these blends is what makes green powders one of the best nutritional supplements to invest in.

super greens smoothies

However, a greens powder is only as effective as its bioavailability. In other words, as is the case with any supplement, it needs to be absorbed by the body in order for it to work. Nested Naturals includes a digestive blend and a probiotic blend, which both directly promote good digestion, enhancing the absorption of these micronutrients in this formula more readily in the body. The enzyme blend also helps really breakdown many of these ethically produced ingredients into their beneficial phytonutrients.

Super Greens really is a great greens powder to invest in due to its incredible bioavailability in the body, along with the fact that you are getting a few different blends in one supplement. This helps save you money on supplements you would otherwise be purchasing.

Nested Naturals Super Greens Safety & Side Effects

Super Greens is generally safe for consumption, but as is the case with any supplement, you should always consult a healthcare professional before consuming.

Some side effects that may occur as a result of taking Super Greens include the following:

  • bloating
  • constipation
  • diarrhea
  • gastrointestinal discomfort
  • nausea

In general, these side effects are pretty rare and uncommon. It’s important to take note of these potential side effects though, just to be sure it is the right product for you.

How Does Super Greens Compare?

As previously stated, there are quite a few greens powders on the market these days. These supplements are great options for those of us looking for a health boost and to help fill in any potential nutritional gaps.

One greens powder that is pretty popular in the health and wellness community is Bloom Nutrition Greens & Superfoods. This product is very highly rated in the supplement world. It contains over 30 nutrients derived from whole fruits and vegetables. The formula also includes a probiotic blend, digestive enzymes, and is gluten-free. This product essentially contains all of the great components that make up Super Greens, it’s just slightly more expensive. In addition, it does not seem like Bloom Nutrition Greens contains as many fruits and vegetables, but it does contain an adaptogen blend, including things like ashwagandha, which helps promote relaxation.

Athletic Greens is also a very popular company that has a great greens powder called AG1. The formula includes prebiotics, probiotics, digestive enzymes, and a wide array of fruits and vegetables packed with fiber and phytonutrients.

Additionally, this product contains healing mushrooms, which can also help boost immune function and overall health. This product is significantly more expensive at about $100 for 30 servings. This is about three times the cost of Bloom Greens and Super Greens, with pretty much the same formula.

Below are reviews of other greens products you may consider as well:

Where Can I Buy Super Greens?

nested naturals super greens website

Super Greens is available directly from the Nested Naturals website for a price of $31.95. There is also an option to subscribe and save 10% on your purchase.

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