Mr. Hyde Signature Pre-Workout Review

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By Kelly McGeehan, MSc

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

mr. hyde signature pre workout review

In the gym, Prosupps’ Mr. Hyde Signature 30 is a hit pre-workout supplement, and for good reasons. It claims to heighten focus, boost energy, and support muscle growth so that you can get the max benefit from every workout.

While that sounds nice, you might be wondering: Is there anything that makes Mr. Hyde Signature 30 (also known as Mr. Hyde Signature Pre-Workout) stand out in the sea of pre-workout supplements? 

In this Mr. Hyde Signature Pre-Workout review, we’ll discuss the benefits of this supplement, its ingredients, and its drawbacks to help you decide if it’s the right pre-workout supplement for you. 

About Mr. Hyde Signature Pre-Workout

ProSupps is a supplement company that sells various sports nutrition products in addition to fitness-focused supplements. 

One of its most popular products is Mr. Hyde Signature Pre-Workout, a pre-workout supplement stacked with science-backed ingredients shown to help enhance athletic performance. It contains creatine, caffeine, and unique strengthening blends designed to support your gains. It’s also Informed Choice certified, which means it is free of banned substances and safe for athletes to use. 

hyde pre workout

Mr. Hyde Signature Pre-Workout is well-loved and has received thousands of 5-star reviews. Its high-quality ingredients, fun flavors, and affordable price point make it a popular choice among serious athletes and casual gym-goers alike. 

Mr. Hyde Signature Pre-Workout Benefits

Mr. Hyde Signature Pre-Workout includes ingredients that may deliver the following benefits: 

  • Improved athletic performance
  • Enhanced energy levels 
  • Improved focus

Let’s take a closer look at these potential benefits. 

hyde pre workout benefit

Improved Athletic Performance 

Mr. Hyde Signature Pre-Workout contains two grams of creatine, an amino acid that plays a major role in energy production and muscle development. It also contains ingredients like L-Citrulline that can improve blood flow circulation. Combined, these ingredients may improve your exercise performance and increase your lean muscle mass. 

Enhanced Energy Levels and Focus

Mr. Hyde Signature Pre-Workout is jam-packed with ingredients clinically proven to increase energy levels and improve focus. Every serving contains focus-enhancing ingredients like N-Acetyl Tyrosine and GABA in addition to 2 grams of caffeine, the equivalent of two cups of coffee. Combined, these ingredients can help you stay focused and motivated throughout your workout. 

hyde pre workout benefit 2

Mr. Hyde Signature Pre-Workout Ingredients

Mr. Hyde Signature Pre-Workout is categorized into three blends: 

  • Strength Matrix blend
  • Intensity Matrix blend
  • Stimulatory Matrix Blend

Let’s take a closer look at what these blends include and their supposed benefits. 

hyde pre workout ingredients

Strength Matrix blend 

Mr. Hyde Signature Pre-Workout’s strength matrix blend includes amino acids beta-alanine, creatine, and L-citrulline as well as a patented protein complex called Nitrosigine. 

Studies show that beta-alanine and creatine supplementation may increase muscle development and improve muscle endurance. Creatine has shown to be especially effective in these categories. 

Moreover, L-Citrulline and Nitrosigine both promote nitric oxide production, which can increase your blood flow and decrease muscle fatigue. In other words, these ingredients can help you work harder for longer. 

Intensity Matrix Blend 

Mr. Hyde Signature Pre-Workout contains a unique blend of focus-enhancing ingredients, including choline bitartrate, L-theanine, N-Acetyl Tyrosine, and GABA. Choline bitartrate and N-Acetyl Tyrosine are both compounds that may improve concentration and mental function, particularly when under stress. 

Moreover, L-theanine and GABA (Gamma-aminobutyric acid) are amino acids that contain anti-stress properties and can produce calming effects when consumed. In fact, L-theanine is believed to offset some of the negative effects of caffeine including anxiety and jitters. Combined, this blend may give you steady energy for your workout without overstimulating you. 

Stimulatory Matrix Blend 

Mr. Hyde Signature Pre-Workout contains around 200 mg of caffeine, which equals about two cups of coffee. This stimulant can give you the energy and focus you need to crush your workout.  

Who Is Mr. Hyde Signature Pre-Workout Best For?

Mr. Hyde Signature Pre-Workout is for fitness enthusiasts who want to enhance their training and athletic performance. Its Informed Choice status and science-backed ingredients make it especially great for athletes. 

Does Mr. Hyde Signature Pre-Workout Work?

The short answer: yes. With 2 grams of creatine, 2 grams of caffeine, and an array of ingredients with energy and concentration-boosting properties, Mr. Hyde Signature Pre-Workout contains everything you need to feel fueled and focused during your workout. 

That being said, some ingredients are likely more effective than others. While the doses of creatine and caffeine likely provide benefits, it is harder to say how effective its additional ingredients are. For instance, half of the intensity matrix blend contains choline bitartrate, which has been shown to be ineffective in some studies. In addition, many of the supposed benefits of L-theanine are based on anecdotal evidence. 

Fluff ingredients aside, Mr. Hyde Signature Pre-Workout contains solid doses of must-have pre-workout ingredients, including creatine, caffeine, and beta-alanine. It’s likely to provide benefits based on these three ingredients alone. 

How Does Mr. Hyde Signature Pre-Workout Compare?

There’s no doubt that Mr. Hyde Signature Pre-Workout is a great product. Let’s see how it compares to similar pre-workout supplements. 

Mr. Hyde Signature Pre-Workout Vs. Naked Energy 

While Mr. Hyde Signature Pre-Workout is jam-packed with beneficial ingredients, it also contains artificial flavors and sweeteners. Readers looking for a more natural pre-workout might prefer a brand like Naked Energy.  

Mr. Hyde Signature Pre-Workout Vs. Kaged 

Mr. Hyde Signature Pre-Workout checks off all the boxes of what to look for in a pre-workout supplement. When compared to similar products like Kaged Muscle Pre Workout or Nutricost Pre Workout, Mr. Hyde delivers the best bang for your buck. It is well-dosed, well-priced, and includes creatine, caffeine, and beta-alanine. 

How to take Mr. Hyde Signature Pre-Workout 

Mr. Hyde Signature Pre-Workout comes in powdered form. The serving size is one scoop.

For best results, Prosupps recommends mixing one scoop of powder with water and drinking it 15 to 30 minutes before exercising. 

Due to its caffeine content, you should not take more than two scoops per day. 

Is Mr. Hyde Signature Pre-Workout Safe? 

Mr. Hyde Signature Pre-Workout is safe for most people. People who are pregnant, breastfeeding, taking medication, or have a pre-existing medical condition should not try this product. In addition, people who are sensitive to caffeine may experience side effects if taken in high doses. Side effects may include rapid heartbeat, irritability, trouble sleeping, and shakiness. Talking with a health professional before trying this supplement is best. 

Where to Buy Mr. Hyde Signature Pre-Workout

Mr. Hyde Signature Pre-Workout can be found on ProSupps’s website as well as online shops like Amazon and Walmart

hyde pre workout website

Each container of Mr. Hyde Signature Pre-Workout provides 30 servings (30 scoops) for $19.98. That’s about 66 cents per serving, which is a fairly affordable price. 

You can also choose from flavors like lollipop punch, blue razz popsicle, and watermelon. 

Overall Rating:
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Kelly McGeehan, MSc

Kelly is a Hawaii-based wellness writer. She graduated with her Master's degree in English and combines her background in health care and fitness with her writing background to create content for various health-related companies. In her free time, you'll find her reading on the beach or training for her next half marathon.

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