Epic Protein Chocolate Maca is a protein supplement made by Sprout Living, a health and wellness company that is dedicated to making plant-based supplements.
The company’s core mission is to bring health and wellness to the community by producing plant-based and “real” supplements – that is, the ingredients they are using are made from real foods and the supplements they make are made in the kitchen, not in a laboratory.
Since Sprout Living’s supplements are made of really real foods, they are proud to say that their products are free of any additives, “flavoring”, gums and just anything synthetic. So, let’s see what their Epic Protein Chocolate Maca has to offer in this review.
About Epic Protein Chocolate Maca
Epic Protein Chocolate Maca is virtually the same as Sprout Living Original Epic Protein; they simply differ in flavor. But, as we will later see in the ingredients, some of the key ingredients of Epic Protein Chocolate Maca are changed to fit the chocolate maca flavor. Hence, its nutritional value is slightly changed, but overall it’s the same as the original ones.
Just like the original one, Epic Protein Chocolate Maca is made with plant-based and organic ingredients. Here are some of the benefits that we can get from Epic Protein Chocolate Maca:
- 100% whole food nutrition
- Packed with nutrient-dense superfoods
- Satisfying & highly energizing
- Helps build lean muscle
- It is very helpful in your post-workout recovery
- Has a complete amino acid profile
- It provides a great boost for your smoothies
- Absolutely no additives
- It is simply delicious!
Now, let’s see what Epic Protein Chocolate Maca is mainly made from – let’s go check the label!
Epic Protein Chocolate Maca Ingredients
Epic Protein Chocolate Maca uses an EPIC Protein Base and Chocolate Maca Blend within its formula. This includes the three main ingredients:
- Raw cacao
Let us look more thoroughly at the health benefits of each of these ingredients below.
We all know what cacao is: it is where our yummy and sweet chocolate comes from. However, while chocolate is generally sugary – and therefore unhealthy – raw cacao is high in nutrition and can provide us with plenty of health benefits.
Cacao is rich in antioxidants, which means that it can protect us against chronic inflammation by fighting off free radicals. Chronic or long-term inflammation is one of the main factors behind major diseases such as heart disease and diabetes. Therefore, cacao can reduce the risk of these diseases by lowering or eliminating chronic inflammation.
Maca root is a vegetable that grows in the Peruvian Andes Mountain. Maca is already used by ancient Peruvians as far back as 3800 B.C. It is mainly used as food and as medicine.
Maca is rich in certain vitamins, minerals, and other nutrients such as vitamin C, vitamin E, B vitamins (B1, B2, and B12), iron, magnesium, and zinc. It is also rich in amino acids and carbohydrates.
Maca is mostly known for its benefit in our sexual health – treatment of sexual dysfunction for men and increased sex drive for women. It can also increase fertility for women. Aside from these benefits, maca can also control blood sugar levels and boost our energy levels.
Cinnamon is a spice that is known for its earthy and woody flavor and aroma. But aside from being a common spice used in the kitchen, cinnamon is also known for its loads of health benefits.
Cinnamon contains lots of antioxidants. This means that, like cacao, it can protect us against inflammation and the major diseases it can cause.
But what is most notable is that cinnamon can reduce your body’s insulin resistance. When your body is highly resistant to insulin, it does not “listen” to insulin’s call of using and reducing your glucose level. This leaves you with a high glucose level, making to at risk for diabetes and other high glucose-related health problems.
By reducing your insulin resistance, your body can finally “hear” your insulin again, so the hormone can properly do its job again of reducing your glucose level or using them as your body’s energy source.
Here are the other ingredients used in Epic Protein Chocolate Maca. Take note that each of them has its health benefits as well. In short, this supplement is simply packed with, well, health benefits!
The other ingredients of Epic Protein Chocolate Maca are:
- Yellow pea
- Pumpkin seed
- Sunflower seed
- Sacha inchi
- Lucuma fruit
- Cranberry seed
- Heirloom red banana
- Himalayan pink sea salt
- Baobab fruit
- Jerusalem artichoke root
- Stevia leaf
Epic Protein Chocolate Maca Benefits
Below are some of the main benefits that you can get from Epic Protein Chocolate Maca:
1) Build Muscles
Epic Protein Chocolate Maca can help you build muscles since muscles are mainly made up of protein to begin. Specifically, the amino acids work on building and repairing muscle tissues during workouts.
While protein is abundant in various diets, adding protein intake through protein supplementation is often done to build and gain muscle mass and strength.
2) Can Help You Lose Weight
Aside from helping you build muscle mass and strength, Epic Protein Chocolate Maca can also help you lose weight! How? Again, it’s because of protein!
Among the three macronutrients – carbohydrates, protein, and fats – protein makes us feel more satiated. This means that our feelings of fullness are increased whenever we get more protein in our diet and supplements.
Of course, you don’t have to reduce your carbohydrate and fat intake. However, if you’re eating too much of them, then you should reduce your intake of them while increasing your protein intake.
3) Aid In Post-Workout Recovery
Aside from building muscles, Epic Protein Chocolate Maca is also very useful in post-workout recovery. This is because protein, as mentioned earlier, is used in repairing muscle tissues.
While it may not be a dedicated post-workout supplement, like Clear Muscle, you can use Epic Protein Chocolate Maca when you’re on your post-workout recovery. It can help you quickly go back to the gym tomorrow or give yourself another shot at your sets before ending your training routine.
4) Made From 100% Real Foods
Sprout Living’s products such as Epic Protein Chocolate Maca is just one of the supplements that are made of 100% solid real foods. While many “organic” supplements are indeed made from real foods, they still contain synthetic ingredients such as preservatives and additives.
5) Rich In Nutrients
The ingredients section alone will explain how Epic Protein Chocolate Maca is rich in nutrients – thanks to its whole food ingredients!
Epic Protein Chocolate Maca is loaded with vitamins, minerals, antioxidants and other nutrients that come from different whole food ingredients it was made of.
Is Epic Protein Chocolate Maca Safe?
Since Epic Protein Chocolate Maca is made of 100% real food and plant-based ingredients, there’s little to no possible side effects that may occur from it. Still, be sure to consume it in its proper dosage to avoid any possible side effects.
Final Verdict – Should You Try Epic Protein Chocolate Maca?
Epic Protein Chocolate Maca is 100% based on real and whole foods, is rich in nutrients and other healthful substances, and has no synthetic ingredients. These reasons alone will tell you that this supplement is worth trying.
So yes, I say that Epic Protein Chocolate Maca is worth trying out! I don’t guarantee that the supplement will work for you – no supplement is 100% guaranteed to work for everybody – but it is nevertheless worth checking out!
Where To Buy Epic Protein Chocolate Maca
If you want to try out the Epic Protein Chocolate Maca, you can buy it now from their official store. It’s also available on Amazon and in other major retailers.