Research-Based

Cutler Nutrition Total Iso Review – Is This Protein Powder A Worthy Choice?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

cutler nutrition total iso review

Protein can provide a plethora of benefits within the body, which is why the world of protein powders is booming. With so many protein powders out there, though, you have to wonder what separates the cream of the crop from the rest. Often, what makes a protein powder stand out is its ability to perfect the combination of having a high-quality protein source, easy digestibility, and tasty flavor. Yet, this trio is often hard to find.

So let’s take a look at one protein supplement that claims it can stand out from the rest, Cutler Nutrition Total Iso. Can it live up to the hype? Does it have the right ingredients? We’ll provide all the information you need to make your final call in this Cutler Nutrition Total Iso review. Let’s jump right in!

About Cutler Nutrition Total Iso

Cutler Nutrition Total Iso is a whey isolate protein created from Jay Cutler’s own nutrition brand. The makers at Cutler Nutrition have produced a wide variety of supplements, including PROBIO-50, Prevail Pre-Workout, and Amplify Pre-Workout. When it comes to Total Iso, they state that this protein powder is a cut above other proteins since it contains pure whey protein isolate, which is potentially easier to digest and more potent.

cutler nutrition total iso

Cutler Nutrition Total Iso contains 90% protein content of whey isolate, which they say beats out most whey protein concentrates that just have around 80% protein content. Lastly, Cutler Nutrition Total Iso comes in various cereal flavors designed to give you a protein shake that actually tastes good. 

Cutler Nutrition Total Iso Benefits

With its high protein concentration, Cutler Nutrition Total Iso is advertised to be more digestible and, ultimately, more effective for those looking to supplement their protein intake. In turn, athletes, bodybuilders, and other fitness-oriented people are supposed to get only the best benefits from this product in terms of workout recovery, muscle and strength gain, and performance. 

cutler nutrition total iso protein intake

But is Cutler Nutrition Total Iso actually a high-quality protein supplement? Let’s find out!

Cutler Nutrition Total Iso Ingredients

There are various flavors of Cutler Nutrition Total Iso, but they all contain whey protein isolate as well as coconut creamer (likely for flavor and texture). And there are other ingredients for flavoring, depending on the variety. 

In each 1-scoop serving, all flavors contain 24 grams of whey protein isolate, and anywhere from 1 to 3 grams of carbs, 1 to 2 grams of fat, and 110 to 120 calories. 

cutler nutrition total iso cinnamon cereal

Whey Protein Isolate

Obviously, the primary ingredient in Cutler Nutrition Total Iso is whey protein isolate. Total Iso contains 90% protein compared to 80% protein that is commonly in whey protein concentrate. Whey protein isolate undergoes more processing to remove fats, carbs, and lactose, which ultimately creates a purer product. 

Now, the amino acid content of whey protein isolate isn’t superior to whey protein concentrate or other forms, but it is a purer form of protein, so it takes less to get what you need. All whey protein is very high in amino acids, especially the branched-chain amino acids (leucine, isoleucine, and valine), which are pivotal in workout recovery and muscle gain. It is well-known that whey protein supplementation is effective for increasing muscle mass and strength as well as potentially aiding in body fat reduction. 

Coconut Creamer

It is also worth noting briefly the inclusion of coconut creamer, which adds a little bit of fat. Often, whey protein isolate loses some flavor compared to concentrate since most of the fat (and carbs) are removed. But adding in coconut creamer could bring back the creaminess found in whey protein concentrate and improve flavor. 

Does Cutler Nutrition Total Iso Work?

Overall, Cutler Nutrition Total Iso is a very solid protein supplement. It contains a pure form of protein in whey protein isolate and also adds in other key ingredients to improve texture and flavor. Also, the dose of 24g of whey protein fits right in the general recommendations for post-workout protein supplementation.

Cutler Nutrition Total Iso Cereal Flavor

Research indicates that at least 0.1g and up to 0.2g of protein per lb of bodyweight post-workout is optimal for workout recovery and muscle gain. So, this is anywhere from 15 to 50 grams for people weighing 150 to 250 lbs, depending on what dosage is chosen. The great thing about whey protein is that it’s very easy to tailor to your needs if you need more or less.

Claims vs. Reality

The main claim Cutler Nutrition makes is that Total Iso is a purer, more digestible protein source. And this is true given that they use a high-quality form of whey protein isolate. 

The amount of carbs, fat, and lactose is lower in whey protein isolate than whey protein concentrate, which makes whey protein isolate more digestible, especially for people with lactose intolerance. 

Who is Cutler Nutrition Total Iso Best For?

Ultimately, Cutler Nutrition Total Iso is best for people who typically have some mild issues digesting whey protein concentrate and want a purer, easier-to-digest form to help meet their protein requirements. 

cutler nutrition total iso bodybuilder

This product isn’t necessary if you have no trouble digesting whey protein concentrate. But for those who want the purest possible form of protein, and want to limit carbs, fat, and lactose as much as possible, Cutler Nutrition Total Iso is a great option. 

Is Cutler Nutrition Total Iso Safe?

With its very limited ingredients, the number of possible side effects is low. They all just relate to digestive symptoms, such as the following:

  • Nausea
  • Stomach upset
  • Bloating
  • Constipation

And these are unlikely unless you have a moderate to severe lactose intolerance or milk allergy. 

Also, this product is lab-verified, non-GMO, and free from gluten and artificial dyes. 

Where to Buy Cutler Nutrition Total Iso

You can buy Cutler Nutrition Total Iso on the official Cutler Nutrition website at this link.

jay cutler nutrition total iso website

Cutler Nutrition Total Iso comes in either a 2-lb or 5-lb tub, which gives you 29 and 72 servings, respectively. The price for a one-time purchase of the 2-lb container is $44.99 ($1.55/serving), and the one-time purchase price of the 5-lb container is $89.99 ($1.25/serving)

Cutler Nutrition does also have the option to Subscribe and Save, which reduces the price by 15%. If you do choose to subscribe, the price of the 2-lb container will come down to $38.24 ($1.32/serving), and the 5-lb container will lower to $76.49 ($1.06/serving)

So, you’ll pay anywhere from $1.06 to $1.55 per serving. The lower end of this price range is very affordable and even right around some whey protein concentrates, while the higher end of this range is somewhat expensive but still pretty typical for an isolate protein. The highest price is even lower than some other whey protein isolates out there. 

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Cutler Nutrition Total Iso Review Ratings

  • Ingredient Quality: 4.4
  • Ingredient Dosage: 3.9
  • Effectiveness: 4.2
  • Safety: 4.5
  • Value: Range 3.7 to 4.4 (Average: 4.1)
  • Company Trustworthiness: 4.2

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.

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