Spore Focus Performance Review – Is It An Effective Brain Booster?

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By Ryan Brennan

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

spore focus performance review

The brain is the most complex organ in the human body and one of, if not the most complex thing in the entire universe. It plays a role in our thought process, the way we move, how we feel, our breathing, touch, memory, what we see, how hungry we are, and so much more. 

In fact, the brain is involved in virtually every process inside the human body. It’s the center of all life as we know it and is what makes us who we really are. Without a brain, we would’ve never evolved into the species we are today, and none of what you see would’ve ever been possible. 

brain is the most complex organ in the human body

With that said, it’s no surprise that maintaining a healthy brain is essential to living a quality life. A healthy brain requires tender love and care, repeated practice, frequent application, and a steady supply of the right nutrients. This is how you ensure your brain functions properly and optimally. 

And while the most effective way to give your brain the right nutrients is through a healthy and well-balanced diet, it’s not the only way to achieve this. Especially if you have diet restrictions or preferences that get in the way, cognitive-boosting supplements can be of great assistance. 

One such supplement that aims to boost the performance of your brain is Spore Focus Performance. This nootropic cognitive support supplement claims to promote better memory, mood, focus, energy, and more. So, does it really live up to all the hype? In this Spore Focus Performcne review, we’ll discuss everything you need to know about this supplement before deciding if it’s worth the purchase.

Ready to see if this is the brain booster you’ve been searching for? Let’s get started with this Spore Focus Performance review!

What Is Spore Focus Performance?

Spore Focus Performance is a nootropic supplement that helps you get in the mental zone by promoting, encouraging, and supporting improved memory, mental energy, mood, focus, and brain health. It gives your brain the nutrients it needs for peak performance on a daily basis. 

Spore Life Focus Performance

This supplement is brought to you by Spore Life Sciences, a supplement company that offers a number of unique formulas designed to promote overall wellness, including heart health, bone and joint health, weight loss, sexual health, mood, immune system, energy, and much more. 

The company was co-founded by Michael Zavet. He was diagnosed with Multiple Sclerosis and wanted to find a way to relieve his symptoms and promote a healthier, higher-quality life. That’s when he discovered the many benefits of adaptogenics, functional mushrooms, and nootropics.

The formula behind Spore Focus Performance is designed to help you get the most out of your brain. It’s designed to reduce brain fog, enhance concentration, and promote alertness. It’s free of sugar and gluten, it’s vegan-friendly, paleo-friendly, keto-friendly, and even third-party tested. 

Spore Focus Performance Ingredients

The Spore Focus Performance formula is as simple as it is effective. It includes everything your brain needs in a powerful nootropic supplement, while avoiding everything your brain doesn’t. In the supplement market today, that’s something most nootropic formulas can’t say for themselves.

There are only four ingredients in the Spore Focus Performance formula — Lion’s Mane Mushroom, Cordyceps Mushroom, Ashwagandha Powder, and Ginkgo Biloba Leaf. Since many of you have likely never heard of these ingredients, let’s take a closer look at each one individually. 

Focus Performance By Spore Life-Ingredients

Lion’s Mane Mushroom

Benefits: enhances memory and spatial learning, reduces inflammation, regenerates brain cells, reduces anxiety and depression symptoms, improve digestive system, lower blood sugar, reduce risk of heart disease, boosts immune system, stimulates nerve growth factor

Source: also known as Hericium Erinaceus, a functional mushroom that’s white and resembles a lion’s mane or a weeping willow, native to Asian countries, two main active ingredients are hericenones and erinacines

Recommended Dosage: 500-1,000mg per day

Actual Dosage: 500mg

Side Effects: generally regarded as safe and non-toxic (unless allergic to mushrooms)

Cordyceps Mushroom

Benefits: increases blood flow, boosts ATP synthesis, increases energy levels, has antioxidant properties, increases release of catecholamines, reduces fatigue and oxidative stress, boosts exercise performance, controls blood sugar levels, fights inflammation, lowers cholesterol levels

Source: also known as Cordyceps Sinensis, a functional mushroom that grows on the back of larvae insects, native to Asian countries, a staple in traditional Chinese medicine, main active ingredient is Cordycepin

Recommended Dosage: 1,000-3,000mg per day

Actual Dosage: 400mg

Side Effects: generally regarded as safe and non-toxic (unless allergic to mushrooms)


Benefits: improves mood, reduces oxidative stress and inflammation, reduces stress and anxiety, boosts memory, improves neuronal regeneration, inhibits acetylcholinesterase, lowers blood sugar levels, boosts testosterone

Source: also known as Withania somnifera, an adaptogenic herb that’s a staple in traditional Ayurvedic medicine, native to India, Pakistan, and Sri Lanka, main active ingredient is withanolides

Recommended Dosage: 250-500mg per day

Actual Dosage: 200mg 

Side Effects: can cause diarrhea, nausea, abdominal pain, and drowsiness when taken in high amounts

Ginkgo Biloba

Benefits: increases dopamine in the brain, reduces anxiety, improves mood, enhances cerebral blood flow, improves memory, reduces inflammation and oxidative stress, increases nitric oxide, supports vision and eye health

Source: also known as Maidenhair, a tree that dates back more than 270 million years, native to China, and the leaves are a staple in traditional Chinese medicine; main active ingredients are ginkgolides, bilobalides, and other flavonoids

Recommended Dosage: 120-600mg per day

Actual Dosage: 160mg

Side Effects: generally regarded as safe and non-toxic, shouldn’t be taken with certain medications

Spore Focus Performance Dosage, Packaging, & Pricing

The Spore Focus Performance packaging is very simple and basic, but it works. It comes in a clear bottle with a white cap. The label is white with pink and purple accents. There aren’t any claims or guarantees on the label, which is refreshing, and it clearly lists the ingredients on the back.

The back of the label notes that the formula is sugar-free, gluten-free, dual solvent, keto-friendly, vegan-friendly, paleo-friendly, made with love, third-party tested, and made in a GMP-certified facility. Here’s a quick look at the ingredient dosages listed on the back of the label:

  • Lion’s Mane – 500mg
  • Cordyceps – 400mg
  • Ashwagandha – 200mg
  • Ginkgo Biloba – 160mg

Customers are directed to take two capsules per day with or without food. There are 60 capsules in one bottle of Spore Focus Performance, which means each bottle will last you one month when taken daily. You can purchase one bottle for $50, two bottles for $90, or three bottles for $120. 

Focus Performance By Spore Life-Pricing

Spore Focus Performance Pros vs. Cons

The supplement market today is a hit-or-miss type of industry. Some supplements work, while others don’t. In fact, what works for one person might not work for another person. It’s a harsh reality that most supplement companies don’t want you to know, but one we’re not hiding from.

With that said, every supplement you consider will come with a list of pros and cons that you must understand before purchasing. As long as the pros meet your needs and the cons don’t jeopardize the safety or effectiveness of the supplement, then that supplement is worth a try.

Don’t worry; we’re going to break down all the pros and cons of Spore Focus Performance, including all the things we like and don’t like about the formula. 


  • Lion’s Mane Mushroom improves memory, spatial learning, and overall cognitive function
  • Cordyceps Mushroom increases energy levels by producing adenosine triphosphate
  • Ashwagandha is an adaptogenic herb that improves mood by reducing stress and anxiety
  • Ginkgo Biloba improves memory, mood, and cerebral blood flow
  • Vegan-friendly, keto-friendly, and paleo-friendly
  • Sugar-free, caffeine-free, and gluten-free
  • Third-party tested and manufactured in a GMP-certified facility in the USA
  • Simple formula that contains everything you want and nothing you don’t
  • Right ingredient forms and optimal dosages of each ingredient
  • Only need to take two capsules per day
  • 10% discount when buying a subscription


  • Can be expensive at $50 per month
  • Doesn’t contain Citicoline, Phosphatidylserine, L-Theanine, or L-Tyrosine
  • Doesn’t contain any vitamins or minerals

Claims vs. Reality

As you can see from the pros and cons list above, the pros largely outweigh the cons — which is a good thing, especially in the supplement market today. In fact, there’s really not much to complain about with the Spore Focus Performance formula. It does everything it says it will do. 

Lion’s Mane mushroom is a highly effective functional mushroom that improves cognitive function in a variety of ways, while Cordyceps is a highly effective functional mushroom that increases energy levels naturally. These two mushrooms together are a powerful combination.

Not only that, but Spore Focus Performance includes Ashwagandha, which acts as an adaptogenic herb, and Ginkgo Biloba, which improves cognitive function and cerebral blood flow. What you get is four ingredients at the right dosages that enhance brain function and brain health. 

Spore Life Focus Performance with Lion’s Mane and Cordyceps

The only thing we would improve about this supplement is the addition of several key nutrients — including Citicoline (choline source), L-Tyrosine (focus under pressure), L-Theanine (relaxation), and Phosphatidylserine (brain health). Although they’re not needed, they would definitely help. 

Spore Focus Performance Competitors & Alternatives

When searching for a quality nootropic supplement, you’re going to come across a lot of formulas that fall short of expectation. Some of them contain unnecessary ingredients that don’t work, some don’t contain the right dosage, and some are just downright dangerous to consume.

Then again, you have some nootropic formulas that pin the tail on the donkey. They establish themselves as leaders in the industry by producing a quality supplement that blows competitors out of the water. That’s the category Performance Formula falls in — a leader in the industry. 

There aren’t many that fall in that category, but Focus Performance by Spore Life Sciences does everything the right way. Their main competitors are Mind Lab Pro, Performance Lab Mind, and Hunter Focus — which contain more ingredients, but are also more expensive.

Spore Focus Performance is a little bit cheaper than the other ones we would recommend, which is a positive. Although you won’t get as many effective ingredients, some people will appreciate the simpler formula — especially since it still follows through with what it’s intended to do. 

Final Verdict: Spore Focus Performance

If you’re looking for a quality nootropic supplement, you’ve come to the right place. Focus Performance by Spore Life Sciences is one of the best in the industry. It’ll improve your memory, concentration, brain health, stress management, mental energy, and much more.

Focus Performance By Spore Life On Hand

It’s a great place to start if you’re new to the nootropic lifestyle. With only four ingredients, you won’t be introducing a whole lot to your body, and you’ll be getting the right dosages for optimal performance. Although it’s $50 per month when taken daily, it’s worth every penny you invest.

In the event you’re looking for more out of your nootropic supplement, we suggest looking at Mind Lab Pro, Performance Lab Mind, or Hunter Focus. They’re designed to do much of the same things, but include a more complex formula with unique ingredients for the brain. 

FAQ: Spore Focus Performance Review

What are nootropics?

Nootropics are unique supplements that are designed to improve cognitive function. They contain nutrients that the brain needs for peak and optimal performance. This includes memory, focus, mental energy, mood, brain health, concentration, spatial learning, recall, and much more.

A majority of the benefits from nootropics are attributed to an increase in production and release of neurotransmitters — including dopamine, acetylcholine, adrenaline, noradrenaline, GABA, serotonin, and glutamate. They also improve blood flow and adenosine triphosphate production.

What are functional mushrooms?

Functional mushrooms are a unique category of mushrooms. They’re not like your typical white buttons or portobellos you find at the grocery store, and they’re not the type of ‘magic mushrooms’ that have psychedelic effects on the brain. They’re healthy, safe, and effective. 

There are over a dozen different species that fall under this category. Although they all improve the immune system, digestive system, and have anti-inflammatory and antioxidant properties, they also come with their own benefits that are unique to each strain. 

For example, Lion’s Mane Mushroom improves memory, and Cordyceps Mushroom increases energy. Some of the other most prominent functional mushroom species include Chaga, Reishi, Turkey Tail, Enokitake, Maitake, Shiitake, Tremella, and Oyster Mushrooms. 

What are adaptogens?

Adaptogens are unique herbs and plant remedies that help your body react, manage, control, and adapt to the everyday stressors in your life — including physical, chemical, and biological stress. When stressed, these herbs help bring your body back to a state of homeostasis.

Ashwagandha is one of the most popular and effective adaptogens found in supplements today. Some of the other adaptogens include Rhodiola Rosea, Ginseng, Astragalus, and Holy Basil. You’ll commonly found these herbs in nootropic formulas on the market today.

Overall Rating:
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Ryan Brennan

Ryan Brennan is a health and fitness writer with both personal and professional experience in the field. His passion for nutrition stems from personal experiences dealing with malnutrition, low energy, and other health complications. Through research and experimentation, Ryan was able to overcome these issues and take control of his health. He now aims to help others do the same. Ryan has been writing about nutrition, fitness, and supplementation for the past 7 years. He also has experience in the field, serving as the manager of a high-end fitness facility in Las Vegas, NV where he currently resides.

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