Pre-workouts come in an abundance of different flavors and ingredient profiles, which makes it difficult to choose the right product for your training program. Shatter SX-7 Revolution from MuscleTech seems to be a worthy competitor for top pre-workouts to try. Plus, it is from a company that has highly reviewed products across the board, such as Clear Muscle and Clear Muscle Next Gen.
There are tons of pre-workouts out there, such as Pre-Kaged and ENGN Shred, so how do you know if Shatter SX-7 Revolution is the right choice for you? You will only know if this product is worth purchasing by understanding what the ingredients are, and if they are given in the proper dosages. All the rest of the label with medical jargon to entice you is just a selling point. So, with that said, let’s take a closer look at this pre-workout with our review of Shatter SX-7 Revolution.
What is Shatter SX-7 Revolution?
Shatter SX-7 is a pre-workout supplement created by MuscleTech, designed to improve focus and energy during a workout for optimizing performance. It contains a unique mix of many ingredients scientifically shown to improve workout performance, speed up recovery, and improve muscle building in athletes.
Shatter SX-7 Revolution Benefits
This is a pre-workout supplement, so the primary benefit to result from this is enhanced energy to sustain you for an hour or longer. The energy is to improve your overall performance and push you to do more by possibly eliminating the thoughts of mental fatigue.
Enhance Performance & Recovery
Shatter SX-7 Revolution contains many ingredients that stimulate Nitric Oxide production. This helps to ensure peak performance while minimizing recovery downtime, which enables you to get back in the gym sooner.
Increase Endurance & Muscle Building
MuscleTech has included both Taurine and Beta Alanine, which have both been thoroughly researched and shown to enhance hypertrophic endurance and increase muscle building in strength-based athletes.
Improves Focus And Energy
Shatter SX-7 Revolution contains a generous amount of caffeine and an exciting blend of unusual ingredients, such as Lion’s Mane, Guayusa, Yohimbe and Theacrine
Shatter SX-7 Revolution Ingredients
The ingredient profile for this pre-workout supplement is not too long and fully disclosed, which is usually a good sign when it comes to selecting a product. You do not want too many ingredients because they are normally under dosed this way, and proprietary blends can make it tricky too.
A proprietary blend is the manufacturer’s way to conceal how much of the ingredient is placed in, but this is not an issue with Shatter SX-7. Instead, you get to know exactly how much of everything is being consumed at once.
Caffeine is always a crucial part to look at with a pre-workout. This tells you how much possible energy will be experienced, and if it will fit what you need out of the product. You will receive a 300mg dose from a mixture of both instantized and sustained-release caffeine anhydrous.
Instantized digests better and limits the feeling of an upset stomach. Sustained-release means the other portion of the caffeine will be slowly released throughout the workout, which helps you have energy even towards the end.
NOS Matrix (Citrulline Malate and PepForm)
This ingredient portion is for nitric oxide (N.O.) boosting, which is often referred to as your “pump” ingredients. The purpose of N.O. boosting is to increase the amount of oxygen in your bloodstream by dilating your blood vessels.
Enhanced blood flow with oxygen-rich nutrients can possibly reduce muscle fatigue and improve recovery following the workout. Some studies show that muscle strength may be enhanced, but the primary known benefits are for recovery and fatigue purposes.
Citrulline is an amino frequently researched for muscle recovery and N.O. boosting capabilities. The PepForm is a pricier process that combines citrulline with whey peptides. Basically, the enhanced version of citrulline bonded with peptides allows better absorption of the ingredient.
8 grams are in Shatter SX-7 Revolution, and this is the best dosage you will usually see. Even regular citrulline malate with 8g per dosage will show nitric oxide boosting potential.
Beta-alanine is the ingredient that causes you to feel skin tingles or slight itchiness. This is common with beta-alanine at dosages higher than 2g per serving. Your body develops more carnosine storages in your muscles over time with continuous use.
The ingredient is added because it possibly improves muscle endurance to train harder for longer durations, which leads to lean muscle development. You would want to consider having a beta-alanine supplement on its own as well for non-training days.
Just like creatine, the storages of carnosine are loaded each day. After a month or longer, you would be able to train without beta-alanine for weeks after use before muscle storages depleted. This is considered safe for most to consume with little negative side effects.
3.2 grams per serving is higher than what normal pre-workouts have to offer, which is not necessarily bad. Skin tingles may be more intense, but 5g daily is recommended for true benefits.
Betaine anhydrous is another common ingredient found in pre-workouts. Coming in with 2.5 grams of this ingredient, you will benefit from it with possible strength and power increases, and muscle endurance as well. This carries over to having better muscle-building potential from your training program.
Some studies have shown that betaine anhydrous has effects on your insulin-like growth factor 1 (IGF1) natural production, which also assists with muscle development.
You benefit from having this ingredient in a pre-workout supplement because it has similarities to caffeine. Theacrine increases your energy levels through the use of your metabolism, improves your mood by increasing the hormone dopamine production, and provides better mental focus on your training.
This ingredient does not seem to have a tolerance your body will adjust to, which means the same dosage taken daily would not cause your body to need more. Theacrine also does not have the same crashing effects as caffeine does.
You experience better energy boosts and mental focus when caffeine is mixed with theacrine.
Yohimbine has been shown in studies to assist with fat-burning potential by making the fat cells more susceptible to energy use and destruction. Aside from possibly burning fat, you also may experience appetite suppression.
This is good for those trying to diet and eat less calories, and works well for those training and not needing to worry about food until after all the exercises have been completed.
Guayusa is an Amazonian holly tree, and its leaves are harvested for their high caffeine and antioxidant content. Guayusa also has theobromine, which, when paired with caffeine, may improve concentration and alertness. Minimal research has been done looking into the effect guayusa can have on athletic performance, but there are no known side effects of taking guayusa.
Lion’s Mane is a mushroom commonly used in Asian countries for culinary and medicinal use. While Lion’s Mane extract has many medicinal uses, it’s utility in a pre-workout supplement lies in its nootropic effect of improving focus and speeding up nervous system recovery. There is very limited research looking into the effectiveness of Lion’s Mane supplementation, especially in humans, but there are no adverse effects associated with taking it.
Taurine is an amino acid that is naturally found in many foods. It is commonly added to workout and energy beverages due to its exercise performance benefits. Taurine has been shown to reduce fatigue and muscle soreness by helping to remove waste products that accumulate during exercise. Numerous studies have been done showing the effects of taurine in human athletic performance, and it is regarded as safe in healthy adults.
Does Shatter SX-7 Revolution Work?
The ingredient list with proper dosages suggests the pre-workout would work pretty well for most. Even those with a high caffeine tolerance would still see results due to TeaCrine being added in with the mix.
All the ingredients show that muscle building is possible because your energy will be raised with strength and endurance levels. The profile is nice and simple to work with supplement stacks and several different fitness goals i.e., muscle building, fat loss, running, and strength training.
Who Is Shatter SX-7 Revolution Best for?
Shatter SX-7 Revolution is best for those that are young adults into the middle ages. Anyone experiencing any heart conditions or other medical conditions should consult with a physician first before consumption. The 300mg of caffeine is a high dosage, so if two cups of coffee get you wired, then this may be too much.
One cup of coffee is around 75mg of caffeine. As mentioned, this pre-workout has multiple-goal usages and does not just cater to only fat loss or muscle building specifically. Anyone medically healthy and not in their senior years will benefit from this.
Claims vs. Reality
Notable claims are explosive energy for better exercise performance, and dual-phase technology for energy and focus. The claims are not too farfetched and go well with the ingredients provided in this supplement.
Realistically, you should experience a nice energy boost that lasts throughout the workout. Amino acids that affect your focus and mood usually work well for all users. But not everyone has the exact same results, so the claim is only reality if the ingredients work with your body.
Is Shatter SX-7 Revolution Safe?
One of the most common side effects coming from most pre-workouts is the crashing effect from caffeine. Since the caffeine in this supplement is not released all at once, you should not experience this too much. Crashing is when your body becomes excessively fatigued after the caffeine has worn off.
Extreme itchiness and skin tingles may occur from the beta-alanine. This is more of an uncomfortable feeling than a safety issue, and should not cause worry unless it does not fade after 30 minutes.
Common side effects can be nausea, lack of sleep, upset stomach, and anxiety from use. This product will heighten your heart rate and blood pressure, which should be a concern for anyone medically unhealthy or in their senior years.
How To Take Shatter SX-7 Revolution
It is recommended to take half a serving your first time trying Shatter SX-7 Revolution to assess your tolerance. After assessing your tolerance, take one scoop mixed with 14 oz of water 30 – 45 minutes before your workout. Do not take more than one serving in a 24 hour period.
Where To Buy Shatter SX-7 Revolution
MuscleTech has products available across most supplement websites, but with this particular product, all the sellers have it priced at $44.99 for a 20-serving tub. This is the common manufacturer price for a pre-workout of this nature, and pretty costly due to the amount of servings you receive per tub.
The price for 30 servings would already be slightly higher, and it may be wise to wait for the prices to drop on Shatter SX-7 Revolution due to the common ingredients profile provided.