Research-Based

Redcon1 Boom Stick Review – Is It Right For You?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Redcon1 Boom Stick Review

Testosterone boosters are some of the most hyped up supplements out there with bold claims, yet at the same time many of these underperform and aren’t actually worth your money.

With so many t-boosters out there, it’s hard to know whether you’re getting one of the good ones or a product that’s all show and no go.

Well, in this article, we’re going over a supplement called Redcon1 Boom Stick, which is advertised to be a top-of-the-line testosterone booster that finally ends your search for a high-quality product.

Continue reading our Redcon1 Boom Stick review to see how effective this t booster really is, how it compares against the competition, and if it’s ultimately worth buying.

About Redcon1 Boom Stick

Redcon1 Boom Stick is an all-natural testosterone support and enhancement supplement for men, designed and produced by Redcon1. You may be familiar with this supplement company, as they have produced a wide variety of products.

Other Redcon1 Reviews:

Redcon1 Boom Stick is designed to be way above the competition by including several research-backed ingredients all at efficacious doses for optimal effects.

Redcon1 Boom Stick

Some of the mainstays in Redcon1 Boom Stick are magnesium, zinc, ashwagandha, and D-aspartic acid, which they say are top-notch ingredients for supporting naturally high T levels and all the benefits that come with it, like more energy, muscle gain, and libido enhancement. 

Plus, Boom Stick has a fully transparent label, so you can see the exact amounts of every ingredient, with no hidden blends or unknown compounds. 

Redcon1 Boom Stick Benefits

Boom Stick Testosterone Booster is advertised to offer several different benefits for men, including:

  • Improved Testosterone Production
  • Enhanced Libido & Vitality
  • Boosted Mood & Energy
  • Muscle Growth Support
  • Hormonal Balance
Redcon1 Boom Stick Benefits

Improved Testosterone Production

Redcon1 Boom Stick claims to improve testosterone production by using natural testosterone supporters such as zinc, vitamin D, and D-aspartic acid. 

In turn, this is the benefit that gets the ball rolling for all the other benefits. After all, testosterone is one of the hormones that really makes a man, a man! Not just for sex drive either, but muscle mass, energy, and even mood. 

Enhanced Libido & Vitality

Boom Stick is also advertised to enhance libido and vitality, which can be especially important for older men who face a natural decline in testosterone and libido.

But in today’s world, even younger guys seem to be losing some pep in their step. Redcon1 Boom Stick contains natural libido-enhancers such as tribulus and fenugreek which they say will bring your mojo back. 

Boosted Mood & Energy

Many people don’t know that low testosterone can actually negatively impact mood and energy levels. 

Redcon1 Boom Stick claims to improve your mood and energy levels mainly by increasing testosterone and reducing stress hormones. To do this, they use ashwagandha, magnesium, and other natural ingredients. 

Muscle Growth Support

Redcon1 Boom Stick Testosterone Booster is also promoted to support muscle growth, strength, and overall gym performance.

Their formula contains key ingredients such as zinc, magnesium, and fenugreek, which are designed to ramp up T levels, boost energy, and even support workout recovery, for comprehensive muscle-building support.

Hormonal Balance

Another claimed benefit of Boom Stick is hormonal balance. Specifically, this formula is designed not only to boost testosterone, but also decrease levels of estrogen (by using DIM) and cortisol (by using ashwagandha and magnesium). 

In turn, this can lead to a more holistic, well-balanced approach to hormone optimization and the benefits that come with that.

Overall, Redcon1 Boom Stick is advertised to deliver many of the same benefits as other T boosters.

But what would set it apart is if it actually worked at a high level!

So, does it act as advertised, or is it just another overhyped T booster?

Keep reading to find out!

Redcon1 Boom Stick Ingredients

Boom Stick contains nine active ingredients. They are:

  • Vitamin D
  • Magnesium
  • Zinc
  • D-Aspartic Acid
  • Ashwagandha
  • Tribulus
  • Fenugreek
  • Diindolylmethane
  • Stinging Nettle 
Redcon1 Boom Stick Supplement Facts

Vitamin D (80mcg)

Vitamin D is included here as cholecalciferol, which is vitamin D3 (a bioavailable form). 80mcg is a high dose too, equivalent to 3,200 IU. 

Studies have shown that men who are deficient in vitamin D generally have lower testosterone levels. This is because vitamin D is important for testosterone production in the testes and general hormonal function.

Supplementation doesn’t always help though, but it definitely could have benefits for men who are vitamin D deficient. 

Magnesium (100mg)

Magnesium is an essential mineral with many roles in the body. It may help to support testosterone levels and athletic performance in a couple of ways.

For one, it can decrease sex-hormone binding globulin (SHBG), which normally binds testosterone. So this can lead to higher levels of free testosterone, which is the most potent form.

Also, magnesium may help reduce cortisol (a stress hormone). And this reduction in stress can also improve testosterone levels.

Other than that, magnesium may help improve workout performance and recovery due to its roles in muscle health and function. 

Redcon1 includes a solid dose here to make sure you meet your daily intake. But a supplement with an even higher-dosed magnesium amount is Roman Testosterone Support.

Zinc (30mg)

Zinc is another essential mineral. It is important for immune health, hormone function, and other areas.

In regard to testosterone, zinc can decrease inflammation in the testes, which can lead to enhanced testosterone production. Plus, zinc is generally involved in testosterone synthesis, so it’s definitely a mineral you want to get enough of to support healthy T levels.

The dose in Boom Stick is quite high, but this amount has been shown to be within the range to boost T levels, especially in men with diagnosed low testosterone

D-Aspartic Acid (3,120mg)

D-aspartic acid (DAA) is an amino acid found naturally in the body. It is involved in many aspects of hormone production and even neurotransmitter production.

Ultimately, research shows that DAA is crucially involved in the pathways of testosterone synthesis and production and plays a key role in maintaining healthy T levels. In fact, many t-boosters such as TestoFuel use DAA in their formulas. 

With that said, not all studies have shown the benefits of DAA supplementation, but it at least has the potential to be effective

Ashwagandha (1,000mg)

Ashwagandha is an herb mainly used for its stress-reducing properties. It’s known as an adaptogen, which means it can reduce the overall stress levels on the body and limit stress hormones.

Unsurprisingly, ashwagandha has been shown to reduce cortisol levels. This may lead to an increase in testosterone given that cortisol and testosterone are inversely related. 

Other possible benefits of ashwagandha are improved libido, enhanced athletic performance, and improved mood. 

Plus, Boom Stick uses one of the highest doses we’ve come across at 1,000mg. 

Tribulus (750mg)

Tribulus is an herb commonly used for sexual health. It seems to increase libido, although this doesn’t seem to have much to do with increased testosterone levels per se.

However, one of the benefits of Tribulus is increased nitric oxide production and blood flow, which could be responsible for the sexual benefits, such as enhanced sex drive and improved erectile function (maybe that’s why it’s called Boom Stick?)

Fenugreek (600mg)

Another herb included in Boom Stick is fenugreek, which is also found in many testosterone boosters today, such as Testo Prime

Fenugreek contains natural steroidal compounds which may have anabolic and androgenic effects in the body.

In fact, this herb can increase testosterone, improve muscle growth and strength, and may also improve body composition (i.e. more muscle, less body fat). So, it seems to be one of the better natural compounds for athletes to take. 

Boom Stick uses a dose right in line with the evidence too, which we love to see.

Diindolylmethane (250mg)

Diindolylmethane is a molecule found naturally in some foods, mainly cruciferous vegetables.

One of the main benefits of DIM is its ability to balance estrogen levels. Specifically, it prevents estrogen levels from getting too high and may also decrease the conversion of testosterone into estrogen by inhibiting an enzyme called aromatase.

Stinging Nettle (175mg)

The last ingredient in Redcon1 Boom Stick is stinging nettle, which is an herb. Stinging nettle contains various active compounds that can decrease SHBG and aromatase. 

As a result, it may help balance hormones and increase free testosterone levels. But there isn’t much research on that specifically yet. 

Redcon1 Boom Stick Ingredients

Does Redcon1 Boom Stick Work?

It seems very likely that Redcon1 Boom Stick will be an effective testosterone booster.

Now, individual results may vary. And it’s also important to remember that, even if it is effective, the results likely won’t be massive.

No, you’re not going to pack on slabs of muscle in a couple of weeks, wake up bursting with 24/7 energy, or achieve a libido matched only by a god of love.

But Boom Stick has a great line-up of evidence-based ingredients AND the right doses for nearly every ingredient. So it’s very likely that it can naturally support testosterone production, boost free T levels, and support muscle growth, energy, and libido. 

How Does Redcon1 Boom Stick Compare?

Redcon1 Boom Stick is definitely one of the higher-quality testosterone supplements out there. Not only do they have quality ingredients, but they also use the efficacious doses for many of their ingredients. And this combo is just rarely seen in other T boosters. Add on a fully transparent label and a well-trusted company, and you’ve got yourself a case for one of the top T boosters out there.

One of the supplements that comes to mind when comparing Redcon1 Boom Stick to others is Inno Supps T-Drive. This formula has many similar ingredients, including vitamin D, ashwagandha, magnesium, zinc, and fenugreek. Most of the doses are higher in Boom Stick compared to T-Drive, but T-Drive has some other ingredients too, such as boron and epimedium. 

You’re definitely getting a quality choice from either supplement; however, it seems that Redcon1 Boom Stick is a bit better overall, especially for natural testosterone production, whereas T-Drive has a few ingredients geared more towards sex drive and libido but not testosterone enhancement per se. 

Another very popular testosterone booster is TestoGen. Again, we see many similar ingredients, such as vitamin D, magnesium, zinc, DAA, and fenugreek. However, Redcon1 Boom Stick has higher overall doses and honestly seems to be a bit better in quality. TestoGen is definitely a solid option too, but it seems Boom Stick has an even greater potential for boosting testosterone and offering other benefits. 

Who is Redcon1 Boom Stick Best For?

Redcon1 Boom Stick is best for men who want a high-dosed formula to naturally support testosterone production and other related benefits, such as libido, muscle growth, and energy levels. 

It can be for older men who face natural declines in testosterone, younger men who want to elevate athletic performance, or really any man who wants to boost their T with natural ingredients.

redcon1 boom stick 1

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Redcon1 Boom Stick

  • Formula includes Vitamin D, Magnesium, Zinc, Fenugreek, and more
  • Made in the USA in cGMP, FDA-approved facilities
  • Benefits testosterone, libido, mood, muscle growth, and more

How to Take Redcon1 Boom Stick

Redcon1 Boom Stick comes in capsule form. The serving size is 10 capsules. Obviously, that’s a lot of capsules and can be a bit of a hassle for some people to take.

However, they say to take the capsules with food spread equally throughout the day.

So, you could perhaps do three with breakfast, three with lunch, and four with dinner, or something along those lines. 

How to Take Redcon1 Boom Stick

Is Redcon1 Boom Stick Safe?

Boom Stick seems to be safe for most individuals given the well-researched ingredients and doses that are within reason.

However, there are very high amounts of zinc and vitamin D with respect to the recommended daily allowance, so this could cause unreasonably high levels in the body. Always talk with your doctor before supplementing.

In general, some of the side effects are:

  • Headache
  • Mood changes
  • Trouble sleeping
  • Upset stomach
  • Allergic reactions
  • Decreased blood sugar

Redcon1 Boom Stick is made in the USA in cGMP, FDA-approved facilities, and is third-party tested by ABC for safety, purity, and potency.

Also, Redcon1 supplements are trusted and used by the US Military, and it’s one of the more reputable supplement companies out there.

Boom Stick doesn’t have any of the top allergens although the capsules contain gelatin as well as magnesium stearate, which may be of concern for some people.

Where to Buy Redcon1 Boom Stick

You can buy Boom Stick on the Redcon1 website here.

Redcon1 Boom Stick Website

There are 30 servings (300 capsules) per container. The regular price is $64.99 ($2.17/serving), but you can save a substantial 30% with their Subscribe & Save option. This lowers the cost to $45.49 ($1.52/serving). 

Redcon1 Boom Stick is a bit on the higher end for t boosters but still in a reasonable range. Especially considering the quality ingredients and high doses, so it’s definitely a good value for the money.

Also, Redcon1 has a 30-Day Return Policy.

Verdict: Redcon1 Boom Stick Review

Out of all the testosterone boosters out there, Redcon1 Boom Stick is definitely one of the best. It is loaded with well-researched ingredients for enhancing testosterone, supporting muscle growth, and increasing libido. 

And importantly, most of these are actually dosed at proper amounts, which sets them apart from so many others.

With a formula like that, you’d expect the price to be very high too, but honestly, it’s definitely within a reasonable range and you get more bang for your buck compared to other t boosters.

So, to conclude, it’s clear that Redcon1 Boom Stick is one of the best testosterone boosters out there and is a good choice for men who want to naturally support testosterone production and hormonal health.

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.