Redcon1 is a relatively new company, founded in 2016 by supplement entrepreneur Aaron Singerman. As the company name suggests, they focus on developing hardcore products that deliver genuine results.
In military terminology, “REDCON1” signifies a heightened state of readiness—on full alert, ready to move, and prepared for action. The company extends this military theme throughout their product naming strategy:
- Tango
- Grunt
- Double Tap
- Bravo
- Foxtrot
This brings us to the subject of this review: MRE Meal Replacement, or Meals-Ready-to-Eat.
What is Redcon1 MRE?
Redcon1’s MRE is a comprehensive meal replacement shake. According to their website:
“MRE, known in the military as Meals-Ready-to-Eat.”
This whole-food meal replacement features natural ingredients and an exceptional whey-free protein blend. The protein composition includes:
- Beef
- Chicken
- Egg
- Salmon
- Brown Rice protein
- Pea protein
Historically, beef proteins and early plant-based proteins struggled with palatability, while salmon seemed even less appealing. However, in a YouTube video featuring Redcon1 CEO Aaron Singerman, he explains that their salmon is sourced through Glanbia, PLC—a respected protein supplier whose processing completely removes fat and taste from the salmon. The overwhelmingly positive reviews on their website, Amazon, and BodyBuilding.com confirm they’ve successfully addressed these taste concerns.
Complex carbohydrates come from rolled oats, yams, and sweet potatoes; natural sugars from blueberries and goji fruit; and healthy fats from coconut powder and MCT oils.
True to its name, MRE functions as a complete meal replacement, designed primarily for muscle repair and recovery.
User reviews consistently praise the taste across all available flavors. MRE flavors include:
- Fudge Brownie
- Blueberry Cobbler
- Oatmeal Chocolate Chip
- Sweet Potato Pie
- Dutch Apple Pie
- Banana Nut Bread
- Strawberry Shortcake
Redcon1 Dosages
The recommended full serving is four scoops, providing a substantial 130-gram portion. The nutritional profile includes:
- 525 calories
- 47 grams of Protein
- 75 total carbs (with 8 grams from Dietary Fiber and 5 grams from sugars)
- 4 grams of Fat
Clearly, Redcon1 MRE is not keto-friendly, similar to other meal replacements like Soylent.
The company emphasizes that this product benefits anyone maintaining an active lifestyle and prioritizing quality nutrition—not exclusively serious strength athletes. They recommend women seeking fewer calories, protein, or carbs consider a two-scoop serving instead.
Redcon1 has expanded the line to include MRE Lite with reduced calories and carbohydrates, plus an MRE (Meal Replacement) Bar.
Nutritional Benefits of Redcon1 MRE
Redcon1 MRE serves as a meal replacement shake that offers both convenience and mass-building potential. The formula contains premium ingredients to ensure optimal nutrition.
How Does Redcon1 MRE Perform?

Users consistently praise MRE’s taste, mixability, and texture. In an unusual turn, one Amazon reviewer specifically highlights Redcon1’s excellent customer service—a refreshing contrast to the typically negative service reviews we encounter on Amazon.
The product maintains strong ratings on Amazon (4.5 stars for taste) with substantial review volume for a relatively new company. BodyBuilding.com reviews are equally positive. The only quality concern mentioned is that the product requires blending rather than simple shaker cup mixing. We suspect the rolled oats (complex carbs) cause this mixing challenge. Our recommendation: use a blender, as the majority of reviews are outstanding.
At $3.00 per serving on Amazon, the product carries a premium price point, earning a 4.2 out of 5.0 stars for value.
Is Redcon1 MRE Safe?
No adverse effects have been reported with this product. Those with food allergies should carefully review the nutrition label before use.
Best Places to Buy Redcon1
For auto-replenishment programs, the Redcon1 website offers the best option. Otherwise, you’ll find MRE through online retailers like Amazon and at specialty stores including GNC and The Vitamin Shoppe.
Redcon1 MRE Pricing
The price on Redcon1’s website is $79.99 for 7.15 lbs. as a one-time purchase (25 servings).
You can save 30% with an auto-ship subscription (worthwhile for regular users).
For price-conscious consumers, the company frequently offers specials and coupons providing discounts up to 30% off.

Use code “FITNESSCLONE” to get 20% OFF
Redcon1 MRE
- Formula includes a protein blend, complex carbohydrates, and more
- Available in 7 flavors
- Benefits repair and recovery of muscle tissue
In Summary: Redcon1 MRE Review
Examining the MRE product specifically, Redcon1 has executed several elements exceptionally well. We appreciate the whole-food approach, the whey-free protein blend, complex carbohydrates, and healthy fats.
We would have preferred more information about the company’s certifications, such as NSA Safe for Sport and cGMP (current Good Manufacturing Practices). The company does display a Nutravigilance seal from Supplement Safety Solutions. This certification holds particular importance given the founder’s previous association with Blackstone Labs. That company and six individuals, including Mr. Singerman, faced federal indictments for selling illegal dietary supplements, including anabolic steroids, SARMs (selective androgen receptor modulators), and prohormones.
We maintain “innocent until proven guilty” and won’t allow past indictments to bias our assessment of Redcon1 MRE. Based on website information, the CEO’s YouTube explanation of MRE, and the ingredient profile, we would be inclined to test the product ourselves. Taste remains a crucial factor in determining product success. For now, we’d recommend considering Redcon1’s MRE as your meal replacement, especially if you’re focused on adding size and muscle mass.
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