NutraVesta ProVen Review – Can It Help You Lose Weight?

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By Scot Mills

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

NutraVesta ProVen Review

It seems that everyone wants to lose weight these days, which is why there are so many magic pills available these days. Most are loaded with stimulants, including caffeine, caffeine, and more caffeine, which usually results in jittery days and sleepless nights, along with the cortisol buildup too much caffeine and too little sleep result in. 

And in case you’re not familiar with cortisol and other stress hormones, they slow your metabolism, load your blood with glucose, and tell your body to hang onto whatever energy—AKA fat—it can. 

But NutraVesta’s offering skips the massive doses of stimulants in favor of adaptogens, vitamins, potent antioxidants, and plant compounds known to balance your hormones and boost your metabolism so that you burn more fat. They claim it does this safely and naturally so that your health comes first.

Are they right? Let’s see in this ultimate review of NutraVest ProVen.

NutraVesta ProVen Bottle

About NutraVesta ProVen

ProVen combines vitamins, minerals, adaptogens, fiber, and potent antioxidants in one convenient place so that all you have to do is pop some pills and watch the pounds melt away! 

Well, in Fantasy Land perhaps, though here in the real world we all know better whether we like it or not. 

Instead, ProVen is an excellent complement to a healthy lifestyle and habits that include avoiding processed foods, consuming a balanced diet of natural whole foods, and getting enough daily exercise. If you do all of that, ProVen may be an ideal way to get even better results and feel great while you’re at it. 

NutraVesta Naturals ProVen

ProVen Benefits

Weight-Loss support

With ingredients like green tea to boost your metabolism and Panax Ginseng to balance your adrenals, your hormones will be signaling your body to release stored fat and burn it more quickly. 

NutraVesta ProVen Benefits

Heart Health

Ingredients like selenium and turmeric act as potent antioxidants that reduce damage from oxidative stress while boosting heart health. Panax Ginseng also helps your body manage stress so that your blood pressure stays low, as do your cravings for salty, fatty, and sweet foods. 

This keeps your cardiovascular system healthy, and your risk for heart attack, stroke, and other cardiovascular diseases low. 

Vitality And Energy

Not only do green tea extract and Panax ginseng have energizing properties, but ginseng also helps your body’s adrenals stay balanced and healthy. For guys, this also means more testosterone, which is something Panax ginseng is known to support the production of.

Other ingredients also combine to detoxify and balance the body while ridding it of energy-sapping inflammation. This gives you have the stamina and vitality you remember from your youth–unless you’re still young that is, in which case, give it a few years for these words to ring true. 

NutraVesta ProVen Ingredients

ProVen contains 10 major ingredients within its formula, including green tea leaves, turmeric, panax ginseng, and more. We will take a closer look at each ingredient below.

NutraVesta ProVen Ingredients

Green Tea Leaves

There’s a reason green tea is in nearly every weight loss formula on the market, including ProbioSlim and Zantrex Black, as well as ProVen. Why is that? Because it works! It not only contains a little energy-boosting caffeine, but it also brings powerful antioxidants and L-theanine—an amino acid known for its calming, soothing properties to complement the energizing effects of caffeine—to the table. 

This gives you clean, focused energy, and a positive sense of wellbeing so that you feel great and burn fat. 


Turmeric acts as a potent antioxidant to reduce inflammation in the body and leave you balanced and energized. That, and your risk for cancer and other chronic diseases goes down when you use turmeric regularly. Turmeric is also 

Panax Ginseng

While some types of ginseng act as powerful stimulants in the body, Panax ginseng acts by helping your body adapt to its energy needs. This gives you energy and vitality without jitters or insomnia, and guys, it also boosts testosterone levels for more energy in the gym AND the bedroom. 


This tasty relative of the onion not only contains potent antioxidants, but compounds that can lower your blood pressure, improve your heart health, and boost your immune strength. 

Plus, these properties may even help your brain health by reducing plaque buildup and lowering your risk for cognitive diseases such as Alzheimer’s, not to mention possibly boosting your athletic performance. 

Asian Mushroom Complex (Shitake, Reishi and Maitake Mushrooms)

These mushrooms commonly used in traditional medicines are not only nutritional powerhouses; they also have potent antioxidant properties and can boost your immune health, lower your risk for cancer, and may even have antibacterial/antiviral properties. 


Selenium is an essential mineral that acts as an antioxidant and is necessary for a healthy thyroid function. This also means it plays a role in hormone balance, and since your thyroid hormones are what help control your metabolism, keeping them healthy and balanced makes weight management easier. 

Vitamins C & E

While vitamin C is water-soluble and vitamin E is oil soluble, both are potent antioxidants. By reducing the effects of oxidative stress, which includes lowering inflammation, your body functions in a healthier, more efficient manner—including how it uses energy. 

For instance, inflammation not only leads to obesity, but obesity also causes inflammation. This vicious cycle occurs due to both inflammation and stored body fat, changing how insulin works. This leads to higher blood glucose levels, and you guessed it, continued weight gain. 

So yes, reducing your body’s inflammation is in your best interest if your interest is in losing body fat.


Lycopene is a plant compound that is also a powerful antioxidant, and one that can possibly protect your skin from the sun, protect your brain health, and even lower your risk for certain cancers—prostate & breast cancers in particular. 

It’s also good for your heart, and by lowering your body’s response to oxidative stress, can help you safely manage your weight. 

Beta Glucan

Something else you need for healthy weight control is fiber—soluble fiber in particular, which is what beta glucans are. This helps by not only improving your digestion, but in keeping you feeling full to avoid snacking and overeating. 

Plus, it’s important for heart health, helps regulate blood sugar, and boosts the immune system.

Does ProVen Work?

While the ingredients in ProVen all have benefits that can help you lose weight, think more clearly, and lower your body’s inflammation, NutrVesta isn’t too interested in letting you know how much of each ingredient they include. This makes it hard to gauge how well the product works, especially its individual ingredients. 

But assuming levels of compounds in the product are ample; there is no reason you shouldn’t see improved results along with your healthy diet and exercise program. This includes better brain health and stress response, though again, to what level these effects take place is the big question. 

Who Is NutraVesta ProVen Best For?

Anyone that is not allergic or sensitive to any of ProVen’s ingredients and who has a few pounds to get rid of can benefit from it. This includes both men and women of all ages, though older adults will likely see the greatest benefits. 

But if you’re pregnant, nursing, or on prescription medications, it’s best that you consult with your doctor before using. Those under 18 should also consult a medical professional before using, or avoid it’s use completely. 

NutraVesta ProVen For Everyone

Claims vs. Reality

ProVen makes lots of claims, though the reality is they need to let us know how much of each ingredient is included before we blindly trust them and order from their website. True, they do offer a 60-day 100% guarantee to back their product, though we’d still like to have a thorough look at the formula before committing to the sales–and possibly the return–process. 

Even so, there is plenty of science backing their ingredient claims, and so long as you’re comfortable finding out the details once the product arrives at your doorstep, ProVen should work favorably for you. 

Is ProVen Safe?

Barring any allergies or sensitivities you may have to any of its ingredients, and so long as you stay within the recommended dose, the only side effects you should experience are positive—as in, more energy, clearer thinking, and easier weight management. 

Where To Buy NutraVesta ProVen

Okay, this is where NutraVesta Naturals really lays on the BS by claiming they could charge their MSRP of $297(!!!) for a month’s worth, just that they’re soooo altruistic and just want you to have a healthy product (yeah, RIGHT), they’ve marked it down. 

Good gophers, $297? Seriously? We’re wondering if they sell bridges on the side too!

Instead, they offer the product at the bargain-basement rate of $67 for a month’s supply, which is still rather expensive, though not completely ridiculous. They also offer volume discounts so that you can get the product for as low as $47 when you order 6, and they also include free shipping when you order 3-or more bottles. 

NutraVesta ProVen Website

They only offer the product on their company website, which, as unappealing as it may be, cuts out the middleman and any further markup. 

Even so, the product is expensive, and the website is very limited and sales-ey, so credibility remains sketchy for now. 

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  • Beneficial effects of green tea: A literature review
  • Anti-inflammatory properties of curcumin, a major constituent of Curcuma longa: a review of preclinical and clinical research
  • Ginseng and male reproductive function,improvement%20of%20copulatory%20behavior%20observed.
  • Antioxidative effects of Korean red ginseng in postmenopausal women: a double-blind randomized controlled trial–
  • Effect of garlic (Allium sativum) oil on exercise tolerance in patients with coronary artery disease–
  • Vitamin D and sterol composition of 10 types of mushrooms from retail suppliers in the United States–
  • Cellular and molecular mechanisms of immuno-modulation by Ganoderma lucidum–
  • Oral administration of soluble β-glucans extracted from Grifola frondosa induces systemic antitumor immune response and decreases immunosuppression in tumor-bearing mice–
  • Selenium and Thyroid Disease: From Pathophysiology to Treatment–
  • How does the thyroid gland work?
  • Lycopene acts through inhibition of IκB kinase to suppress NF-κB signaling in human prostate and breast cancer cells–

Overall Rating:
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Scot Mills

Scot Mills is a nutrition writer who uses his unique skills and passions for natural products to share his research with others. Along with over twenty-years of experience working in natural industry sales, Scot graduated at the top of his class as a business major, and is a member of the Sigma Beta Delta honors society for his outstanding scholastic achievements. Scot specializes in using the latest scientific research to review supplements objectively. When he isn’t writing or hitting the gym, Scot can be found enjoying nature on epic trail runs, hikes, and mountain bike rides.

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