Creatine monohydrate is one of the oldest supplements in the fitness world, with many people using it for strength, athletic performance, and, more recently, all-around health improvements.
In this review, we’re going over a product called Codeage Liposomal Creatine Monohydrate, which caught our attention due to some ways it stood out from regular creatine products.
Continue reading this Codeage Liposomal Creatine Monohydrate review to see what those differentiating features are, and if it’s a creatine supplement worth buying!
Things to Consider
- Codeage uses micronized creatine monohydrate and offers 5g per serving
- They also have a liposomal delivery system to enhance the absorption
- It’s unflavored and able to be mixed with whatever drink you prefer
- It seems to fit well into most budgets since it costs no more than $0.56 per serving
- They only offer a 90-serving jar so it’s best for people who want to buy in bulk
- Overall, it hits key checkmarks for safety, quality, value, and potential benefits
About Codeage Lipsomal Creatine Monohydrate
Codeage Liposomal Creatine Monohydrate is a creatine supplement designed and produced by Codeage, the same maker as Codeage Hydrolyzed Multi Collagen Peptides and Codeage Liposomal Glutathione.
Codeage Liposomal Creatine Monohydrate features 5g of micronized creatine monohydrate per serving, along with a liposomal delivery system to enhance its bioavailability and absorption.
As a result, it’s meant to be a top-of-the-line creatine monohydrate supplement to support lifters and anyone interested in athletic performance.
Codeage Liposomal Creatine Monohydrate is designed to be used pre-workout, post-workout, or whenever you need it most.
Codeage Liposomal Creatine Monohydrate Benefits
The main advertised benefit of Codeage Liposomal Creatine Monohydrate is enhanced athletic performance.
It’s designed for both men and women who want to get more out of their resistance training efforts, leading to greater muscle mass, strength, and power, as well as better recovery.
Plus, they say the liposomal delivery form provides superior absorption, and it’s easier to mix.
Codeage Liposomal Creatine Monohydrate Ingredients
Codeage Liposomal Creatine Monohydrate contains two main ingredients:
- Creatine Monohydrate
- Non-GMO Sunflower Oil, containing:
- Phosphatidylcholine
- Liposomal Delivery Matrix
Creatine Monohydrate (5,000mg)
Codeage provides a nice dose of creatine at 5,000mg per serving, which has been shown to improve strength and power and aid recovery.
This is due to the fact that creatine plays a role in muscular energy production. When supplementing, your muscles can use creatine as an energy source, especially for high-intensity activities like heavy lifting and sprinting. In practice, this might lead to completing an extra rep or perhaps jumping just a little bit higher than normal, while also being able to complete MORE high-intensity sets.
And out of all the forms, creatine monohydrate is definitely the most well-researched.
Non-GMO Sunflower Oil
They’ve also included non-GMO sunflower oil which contains phosphatidylcholine and their Liposomal Delivery Matrix.
Liposomes can protect other substances during digestion, which may lead to a more controlled release and enhanced bioavailability. This isn’t something you’d really notice, but still has been proven to be beneficial.
Does Codeage Liposomal Creatine Monohydrate Work?
Codeage Liposomal Creatine Monohydrate should definitely be an effective creatine supplement.
Creatine has been known for years to support exercise performance. And the dosage Codeage uses is evidence-based. Not to mention the liposomal delivery system may lead to even greater bioavailability.
To be fair, some people are creatine non-responders. But for those who DO react positively to creatine, Codeage Liposomal Creatine Monohydrate should definitely work.
How Does Codeage Liposomal Creatine Monohydrate Compare?
Codeage Liposomal Creatine Monohydrate is one of the best creatine supplements out there due to the ideal form, proper dosage, and liposomal delivery system which sets it apart from most other creatine products.
And it’s also third-party tested, which ensures the safety, purity, and potency of the product.
Now, with all of that, you’d think maybe it’d be one of the more expensive products out there but it’s still just $49.99 for 90 servings which is a very competitive price.
One thing to consider is that it’s unflavored. So if you want a flavored product, you might go with something like Muscle Feast Creatine, which sets the bar high for quality and safety too.
Also, there are a couple of slightly cheaper products like Bucked Up Creatine Monohydrate, which could be a great choice if you don’t really care about having liposomal delivery.
Who is Codeage Liposomal Creatine Monohydrate Best For?
Codeage Liposomal Creatine Monohydrate is best for lifters and other athletes who want a high-quality, properly tested creatine monohydrate supplement for optimal delivery and bioavailability.
Pros
- Very bioavailable
- 5g of creatine per serving
- Pretty affordable/ good value for what you get
- Unflavored, so it’s versatile
- Non-GMO, vegan, and free of major allergens
- Third-party tested
Cons
- Only available in 90-serving tub
- Need to subscribe to get free shipping
How to Take Codeage Liposomal Creatine Monohydrate
Codeage Liposomal Creatine Monohydrate is in powdered form. They say to mix one scoop with 8 to 12oz of water, your favorite beverage, or even into smoothies and coffee.
It can be taken pre-workout, post-workout, or whenever you need it most.
Is Codeage Liposomal Creatine Monohydrate Safe?
Creatine is very well-tolerated and should pose little side effects. Some people may experience cramps or stomach issues, but these aren’t very common.
Codeage Liposomal Creatine Monohydrate is made in the USA in a cGMP, FDA-registered facility. Additionally, it is third-party tested for purity, potency, and safety.
Additionally, this product is vegan, non-GMO, gluten-free, dairy-free, soy-free, and shellfish-free.
Where to Buy Codeage Liposomal Creatine Monohydrate
You can buy Codeage Liposomal Creatine Monohydrate on the Codeage website.
There are 90 servings (90 scoops) per container, so it’s a bulk jar. The regular price is $49.99 ($0.56/serving), or you can choose the Subscribe & Save option to save 15%, which lowers the cost to $42.49 ($0.47/serving). You also get free shipping with a subscription.
Verdict: Codeage Liposomal Creatine Monohydrate Review
If you want a high-quality creatine powder, Codeage Liposomal Creatine Monohydrate is easily one of the top options. It’s well-formulated, properly dosed, low-priced, and likely more bioavailable than many other creatine supplements. So we definitely recommend it.
