Whey protein is very likely the most popular type of protein supplement out there, but collagen protein is certainly getting up there too. In fact, if the trend continues, collagen supplements may very well exceed the demand of whey protein in the years to come.
But what if these two didn’t have to compete with each other? Could they really be combined into one?
Well, that’s what Obvi. aimed to do with their Collagen Whey Protein supplement. So, let’s dive into this Obvi. Collagen Whey Protein review to learn more about this supplement, its ingredients, and if it is really a protein supplement worth your investment.
About Obvi. Collagen Whey Protein
Obvi. Collagen Whey Protein is a protein powder supplement from health and wellness company, Obvi. Obvi. is known for their extensive product line of supplements that use research-backed ingredients to help users feel younger and healthier. Their product line also includes quite the variety of collagen supplements, with options like Obvi. Superfood Pinks, Obvi. Super Collagen Protein, Obvi. Collagenic Burn, and (of course) Obvi. Collagen Whey Protein.
Obvi. Collagen Whey Protein aims to kill two nutritional birds with one stone, by combining both whey protein and collagen peptides to create a 1-2 protein punch. It is designed primarily as a meal-replacement powder that also happens to work as a hair, skin, nail, and joint support supplement…or so they claim.
Moreover, a quick glance at the ingredient label shows there are different ingredients for digestion and even enhanced weight loss, as well as added vitamins and minerals, so Obvi. Collagen Whey Protein is truly designed to be way more than just a regular protein supplement.
Obvi. Collagen Whey Protein Benefits
There are a few, diverse benefits that Obvi. claims about Collagen Whey Protein. These are:
- Controlled cravings and weight loss support
- Healthier hair, skin, nails, and joints
- Enhanced gut health
Controlled Cravings and Weight Loss Support
With 20g of protein per serving, Obvi. Collagen Whey Protein is designed to help keep you full and reduce cravings. Plus, there are other ingredients, such as green coffee bean extract and garcinia extract, designed to accelerate weight loss.
Healthier Hair, Skin, Nails, and Joints
Obvi. Collagen Whey Protein also has 5g of Type I and Type II collagen protein, designed to increase collagen synthesis and promote healthier hair, skin, nails, and joints.
Enhanced Gut Health
Lastly, various digestive enzymes and other herbal ingredients in Obvi. Collagen Whey Protein are advertised to improve digestion and enhance gut health, so you can get more out of what you put in and feel better overall.
These look like some great benefits, and ones usually not offered by many other protein supplements. But is Obvi. Collagen Whey really the protein powder of your dreams? Read on to find out!
Obvi. Collagen Whey Protein Ingredients
As mentioned, Obvi. Collagen Whey Protein’s formula contains two forms of protein, plus many other ingredients, including added vitamins and minerals, digestive enzymes, and thermogenics. Below is what the ingredient breakdown looks like:
- Protein (20g)
- Vitamin A (375mcg)
- Vitamin C (15mg)
- Vitamin D (2.5mcg)
- Vitamin E (3mg)
- Vitamin B1 (0.38mg)
- Vitamin B2 (0.43mg)
- Vitamin B3 (5mg)
- Vitamin B6 (0.5mg)
- Folate (167mcg)
- Vitamin B12 (1.5mcg)
- Biotin (75mcg)
- Vitamin B5 (2.5mg)
- Calcium (166mg)
- Phosphorus (129mg)
- Iodine (38mcg)
- Magnesium (53mg)
- Zinc (3.75mg)
- Sodium (80mg)
- Potassium (75mg)
- Green Coffee Bean Extract (50mg)
- Raspberry Ketone (50mg)
- Garcinia Extract (50mg)
- AstraGin (50mg)
- Digestive Enzyme Blend (50mg)
It doesn’t show on the label above, but the main protein ingredients included in Obvi. Collagen Whey Protein are whey protein and collagen peptides. There are also other ingredients for flavoring and coloring, some of them unfortunately artificial.
So, first we have whey protein, which is rich in essential amino acids and branched-chain amino acids (BCAAs) and proven time and time again to spark muscle protein synthesis. Additionally, research shows taking whey protein after exercise can improve muscle mass while reducing recovery time a little bit.
It is best used as a recovery supplement, but due to its ability to increase satiety, it can be used as a meal replacement, too, in some cases.
For best results, you typically want around 0.4g/kg of body weight, which equals about 20 to 40g for most people.
Obvi. Collagen Whey Protein also has collagen peptides from Type I and Type III collagen sources (two of the most common).
Collagen is found naturally in many areas of the body, such as the skin, joints, and nails. Supplementing with collagen peptides has been shown to offer a few key benefits, most of which stem from an increase in collagen synthesis and production.
The most well-researched benefit is enhanced skin health, such as in wrinkle reduction, improved elasticity and hydration, and decreased cellulite. But other studies show collagen peptides can strengthen nails, thicken hair, and decrease bone and joint pain.
We also like to see that they include collagen peptides since these go through a hydrolyzation process to become more bioavailable.
Generally, at least 2.5g is best, with up to 15g being safe.
Green Coffee Bean Extract
Now, let’s look at three potential thermogenics, the first of which is green coffee bean extract. This ingredient is a popular choice within the fat-burning supplement world, and you’ll find it in many dedicated fat burners, from Grenade Thermo Detonator to Nugenix Thermo. It is rich in polyphenols and antioxidants and may be able to promote fatty acid oxidation while reducing triglyceride formation, fatty acid synthesis, and glucose uptake. The overall effects are small, but some research shows it can lead to mild weight loss.
Recommended dose is around 200mg.
Up next is raspberry ketone, an aromatic compound found in raspberries (and some other red fruits). It is thought to work as a stimulant, increasing epinephrine and norepinephrine, in turn increasing thermogenesis and fatty acid oxidation while reducing appetite.
Recommended dose N/A
Garcinia is another herbal remedy, though, to improve fat loss. Some evidence shows it can inhibit a few enzymes involved in fat and carbohydrate metabolism, while also reducing appetite via increased serotonin. Overall, research shows garcinia can help users lose a couple more pounds over several weeks compared to placebo.
Recommended dose is 1.5 to 3g
AstraGin is a trademarked form of astralagus root and Panax ginseng. This is mainly included to increase the nutrient absorption of different ingredients, including amino acids, so it could have relevance for the protein in this product.
Digestive Enzyme Blend
The final ingredient we’ll take a look at is the Digestive Enzyme Blend, which consists of a trademarked digestive enzyme complex called DigeSEB. DigeSEB contains amylase, lactase, proteases, lipase, and cellulase. Thus, it helps to digest carbohydrates, lactose, protein, fats, and cellulose, respectively.
So, DigeSEB essentially helps to digest all of the different ingredients in Obvi. Collagen Whey Protein, so you can get more out of them while also reducing the risk of digestive symptoms.
In particular, the lactase and different proteases are beneficial since lactose and excess protein are common digestion wreckers.
Does Obvi. Collagen Whey Protein Work?
Obvi. Collagen Whey Protein is definitely a unique protein supplement, and it is likely that it should be an effective meal-replacement and overall health promoter.
Combining whey with collagen provides a nice protein combo that should help keep you full. And with added vitamins and minerals, it could potentially be a meal replacement for some, although the carbohydrate and fat content are very low. And with only 120 calories, that’s far from a full meal for some people.
Also, it says there’s 20g of whey protein and 5g of collagen peptides, but there’s only 20g of protein listed on the nutrition label, so that seems to be conflicting.
I’ll take their word that there is 5g of collagen peptides, in which case this should help promote healthier hair, skin, nails, and joints.
Next, it’s nice that Obvi. went above and beyond by including digestive ingredients and thermogenic ingredients to add more benefits.
But based on the low dosages of garcinia, green coffee bean, and raspberry ketone, and pretty low dosages of DigeSEB, I wouldn’t expect much (if any) extra weight loss or a huge increase in digestive support.
One last note is the addition of not-so-healthy ingredients. For example, on the ingredient label, you can see sugar, corn syrup, corn starch, and artificial flavors and colors…things that really don’t need to be in a protein supplement, so keep that in mind.
Really, the best thing about this is the whey protein and collagen, and thankfully so, since those are the two ingredients in the name.
Claims vs. Reality
Obvi. Collagen Whey Protein might help reduce cravings a little bit, but definitely not for everyone since 120 calories and 20g of protein isn’t a whole lot for some people. And I wouldn’t expect much extra weight loss since the dosages of the thermogenic ingredients are low (and those ingredients only lead to a few extra pounds lost when even at optimal doses).
And you should get a little bit healthier-looking skin, stronger joints, thicker hair, and better nails, but don’t expect these to occur overnight or be anything extraordinary. Collagen takes time to work, usually several weeks.
Finally, although Obvi. Collagen Whey Protein may promote better gut health, it’s not definitive since the digestive enzymes aren’t listed in active units. It surely won’t hurt, but it might not help a ton.
Who is Obvi. Collagen Whey Protein Best For?
Obvi. Collagen Whey Protein is best for people who want to have an easy way to get in more protein while also benefiting their overall health. It could be a nice option for people who are on the go and need a convenient way to get in some calories and protein without overdoing it. Obvi. Collagen Whey Protein can be used as a meal replacement (especially with added ingredients), a post-workout shake, or a snack.
Is Obvi. Collagen Whey Protein Safe?
Some possible side effects of Obvi. Collagen Whey Protein include:
- Bloating, constipation, upset stomach, gas, and other digestive symptoms
- Anxiety, nervousness, and insomnia
Also, recall that it includes corn syrup, sugar, corn starch, and artificial colors and flavors, which doesn’t make it “unsafe” necessarily, but does decrease the overall quality and health value.
Obvi. Collagen Whey Protein is made in the USA in a cGMP-certified facility.
Where to Buy Obvi. Collagen Whey Protein
You can buy Obvi. Collagen Whey Protein on the official Obvi. website at this link.
There are 20 servings (20 scoops) per container of Obvi. Collagen Whey Protein. The regular one-time purchase price is $54.99, or you can save 25% by choosing the Subscribe and Save option, which lowers the price down to $41.24.
So, Obvi. Collagen Whey Protein is a very expensive protein supplement, especially considering you only get 20g per serving. The combination of whey and collagen certainly was involved in the price increase, but Obvi. Collagen Whey Protein is still more expensive than other similar products.
How to Take Obvi. Collagen Whey Protein?
You can mix the Obvi. Collagen Whey Protein powder into milk, almond milk, smoothies, coffee, or stir it into oatmeal or yogurt. There are many options, so you should be able to find one that best suit your needs.