PrimeShred Review – Is This Fat Burner Right For You?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

primeshred review

Fat burners are often used to help people get a super-cut look, whether you’re an athlete, bodybuilder, or simply a regular Joe who wants to look better at the beach. 

As these supplements continue to evolve, we’ve seen many that are advertised to not only help you burn fat, but also help with the pivotal mental aspects of dieting, such as stress reduction and energy improvement.

And one fat loss supplement we found that claims to deliver all of those potent benefits is PrimeShred. 

Keep reading this PrimeShred review to see if this fat-burning formula really helps you lose weight AND makes the whole fat loss process a bit easier. We’ll cover the ingredients, doses, health effects, and other critical factors. Let’s get started!

About PrimeShred

PrimeShred is advertised as a fast, effective, and hardcore fat burner designed to give you the most ripped body you’ve ever had. 

The formula in PrimeShred is made up of several ingredients that target fat-burning, accelerate weight loss processes, and give you a boost in energy and mental well-being to help you stay motivated and driven during the cut.


PrimeShred claims to offer only the most effective, scientifically-backed ingredients, all of which are located easily on their fully transparent label. The formula includes green tea, cayenne pepper, caffeine, DMAE, and other well-known fat burners to take your physique to the next level. 

Ultimately, PrimeShred is designed for anyone who wants to reach their peak physical shape and lose fat like never before.

PrimeShred Benefits

PrimeShred claims to offer several benefits, but they all boil down to their 3-stage approach, which circles around these three main benefits:

  • Fired Up Metabolism and Thermogenesis
  • Maximized Fat-Burning
  • Enhanced Energy and Focus
PrimeShred Box And Bottle

Fired Up Metabolism and Thermogenesis

If you want to get as shredded as possible, you’ll have to burn more calories than ever before. And this can get to be a real grind when diets become stale and boring and your workout routines get highly intense.

PrimeShred claims to make this process easier by firing up your metabolism and thermogenesis to maximal levels. They use a combo of several ingredients to boost metabolic rate and calorie-burning, such as green coffee and cayenne pepper. This may even help you burn more calories at all times of the day, even when sitting on the couch.

Maximized Fat-Burning

Stubborn body fat can be a real pain in the ass when trying to look your best. Maybe you’ve lost a good amount of fat before, but still can’t seem to shed off enough fat from your chest, belly, or other problem areas.

Well, PrimeShred is advertised to maximize all of the essential fat-burning processes. They say that green tea, caffeine, and other compounds will activate fat-burning hormones and help you to use your fat stores for energy. And this ultimately leads to a leaner, more chiseled physique.

Enhanced Energy and Focus

It’s no secret that diets and weight loss plans can make you feel drained and fatigued. And this can get in the way of the motivation and energy you need to smash your workouts and simply function at your best. 

PrimeShred claims to boost your energy and focus with a number of energizing ingredients, such as caffeine, Rhodiola, and DMAE. This may give you the extra energy you need to power through those fat-burning workouts and to keep your brain on point for whatever other tasks you have in front of you. 

Overall, PrimeShred claims to offer some grade-A benefits for anyone who wants to make their fat loss journey as easy and successful as possible.

But will PrimeShred actually work? And how does it compare to other fat burners? Read on to find out!

PrimeShred Ingredients

PrimeShred contains 12 active ingredients. It’s mainly a mix of vitamins, herbal extracts, and amino acids.

Below are all of the PrimeShred ingredients:

  • Green Tea
  • Tyrosine
  • Rhodiola
  • Theanine
  • Caffeine Anhydrous 
  • Cayenne Pepper 
  • DMAE
  • Green Coffee
  • BioPerine
  • Vitamin B3
  • Vitamin B6
  • Vitamin B12
PrimeShred Supplement Facts

Green Tea (500mg)

Green tea extract contains a number of polyphenol compounds, especially catechins. These may increase metabolic rate and calorie burning. Plus, green tea may help boost fat-burning hormones. 

Research shows that green tea is effective in losing weight and reducing body fat. 

And for these reasons, green tea is often a mainstay in many other fat burners, such as Inno Shred

Tyrosine (300mg)

Tyrosine is an amino acid that helps to produce neurotransmitters (brain chemicals), such as dopamine and norepinephrine. And these are involved in alertness, energy, and motivation.

There is evidence that tyrosine supplementation can boost physical performance in people who are under stress, most likely by restoring levels of these brain chemicals. 

Rhodiola (250mg)

Rhodiola is an adaptogenic herb, meaning it is used to help the body be more resilient to stressors. This is due to various bioactive compounds in the plant. And they may reduce cortisol (a stress hormone) while boosting dopamine and serotonin.

A lot of studies have shown that rhodiola is effective for reducing stress and for improving stress-related symptoms. For example, it may reduce fatigue, boost energy, enhance cognitive performance, improve mood, and elevate strength and endurance.

Now that’s quite the profile for one medicinal plant!

Theanine (250mg)

Theanine is an amino acid found in green tea leaves. It activates a number of neurotransmitters, such as GABA and serotonin. Plus, it increases alpha waves in the brain, which are associated with a calm, yet focused state. 

Research has shown many benefits of theanine supplementation. This includes reduced stress and anxiety, improved focus and concentration, and better sleep. 

Caffeine Anhydrous (225mg)

Caffeine anhydrous is the most common powdered form of caffeine found in supplements. This form is just as potent of a stimulant and is able to increase a number of brain chemicals, such as dopamine, serotonin, and norepinephrine. 

Not to mention it activates fat-burning processes and increases metabolic rate. With all of this considered, it’s no surprise that caffeine helps to boost energy and alertness, enhances exercise performance, and seems to increase fat loss

Cayenne Pepper (200mg)

Cayenne pepper (you know, the hot pepper that you definitely don’t wanna eat too much of!) is loaded with compounds called capsaicinoids. These hot devils can increase fatty acid breakdown and boost metabolism. Not to mention they may also decrease appetite and reduce cravings.

There is evidence that supplementing with cayenne pepper or capsaicinoids leads to a reduction in body weight and fat mass. 

Many fat shredders love putting in this ingredient. And there’s a good dose of it in Capsiplex too. 

DMAE (150mg)

DMAE (which stands for dimethylaminoethanol) is a compound that’s a precursor to acetylcholine, which is a brain chemical that helps with focus, learning, and memory.

However, DMAE doesn’t have any direct benefits for fat loss. 

Green Coffee (100mg)

Green coffee extract is rich in chlorogenic acids. These acids may decrease carbohydrate absorption. And green coffee in general may be able to boost energy and speed up metabolism and thermogenesis. 

Overall, green coffee seems pretty effective for fat loss, especially in people who are already overweight. 

BioPerine (5mg)

BioPerine is a trademarked form of black pepper extract. It may increase metabolism. But its main benefit is that it increases the digestion and absorption of the other ingredients, which may enhance their effectiveness. 

Vitamin B3 (15mg), Vitamin B6 (1.3mg) and Vitamin B12 (24mcg)

Vitamins B3, B6, and B12 are all B-complex vitamins. They work together to increase metabolism and help convert the food you eat into energy.

Plus, they play crucial roles in mental health and brain function. There is evidence that B vitamins may reduce stress and boost energy, but it’s unclear if they really work well for fat burning. 

PrimeShred Pill Capsules

Does PrimeShred Work?

PrimeShred definitely seems like it should work as a fat burner. It’s loaded with several well-researched ingredients that boost fat-burning, metabolism, and energy expenditure.

Plus, they have ingredients that support energy, mood, focus, and motivation. 

We also like to see that most of these ingredients actually contain solid doses, such as the ones for green tea, cayenne, pepper, caffeine, and Rhodiola. 

This makes it more likely that the ingredients will actually have noticeable effects. 

PrimeShred Box

Claims vs. Reality

PrimeShred claims to get you into a perfectly ripped physique; and one that’s better than ever before.

Now, while we’d like this to be a guarantee, it just isn’t. Even though PrimeShred has effective ingredients, everyone experiences different results. And it’s not a magic pill.

Most of the compounds used typically help people lose a few extra pounds. And that certainly CAN make all the difference if you also do everything else right. But just don’t expect PrimeShred by itself to take off 20+ pounds of fat in a matter of weeks.

How Does PrimeShred Compare?

PrimeShred is definitely one of the better fat burners out there. It contains a wide variety of beneficial ingredients and generally offers more potential benefits compared to other fat burners that have only a few ingredients. In fact, it contains many similar ingredients to another effective fat burner we like, which is Instant Knockout Cut

Plus, it doesn’t hide behind proprietary blends like MANY fat-loss products do. 

Also, PrimeShred contains quite a bit of caffeine per serving. So if you’d rather not have caffeine, there are other good caffeine-free fat burners, such as Hunter Burn or Burn Lab Pro

Lastly, the price of PrimeShred is somewhat high, but they offer bulk saving which can save you a lot of money and lowers the price per serving to a very reasonable level.

Who is PrimeShred Best For?

PrimeShred is best for people who want to lose fat and have more energy, focus, and motivation during the weight loss phase. It will work best for people who combine it with intense exercise and a healthy diet.


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  • Formula includes a mix of vitamins, herbal extracts, and amino acids
  • Ingredients are vegan, dairy-free, gluten-free, and soy-free
  • Benefits metabolism, thermogenesis, fat-burning, energy, and focus

How to Take PrimeShred

PrimeShred comes in veggie capsules. The directions are to take three capsules about 20 minutes before breakfast, every day. 

PrimeShred Box, Bottle, And Pills

Is PrimeShred Safe?

PrimeShred has generally safe ingredients, but there are some possible side effects too. 

People who are sensitive to caffeine may experience nervousness, jitters, or trouble sleeping.

PrimeShred may also have other side effects, such as:

  • Headache
  • Increased heart rate
  • Upset stomach, heartburn, and other digestive symptoms

PrimeShred is made in the USA in a FDA-approved, GMP-certified facility. It is also vegan, dairy-free, gluten-free, soy-free, and non-GMO. Plus, it doesn’t contain any artificial colors, sweeteners, or preservatives. 

Where to Buy PrimeShred

You can buy PrimeShred right off the main PrimeShred website

primeshred website

Each bottle of PrimeShred has 30 servings (90 capsules). And you can buy one, two, or three bottles at a time. But you actually get one bottle free when buying two bottles, and two bottles free if you purchase three bottles.

Below are the PrimeShred prices:

Honestly, this is one of the highest-valued fat burners we’ve seen. Not necessarily for the original price, but the bulk options come at a really low price, and this is even with all of the effective ingredients and pretty good doses used. It doesn’t get much better than this.

Plus, they offer a 100-Day Money-Back Guarantee.

Verdict: PrimeShred Review

There’s a lot to like about PrimeShred, which is why it’s likely a top option for fat burners.

PrimeShred contains several well-researched compounds for fat burning, boosting metabolism, decreasing appetite, and increasing energy and focus. Most of these have pretty good doses too.

Not to mention PrimeShred has a fully transparent label and offers bulk savings that lower the price to around a dollar per serving, which is about as low as it gets today. 

PrimeShred Bottle

That’s why we recommend looking into PrimeShred if you want to boost your fat loss regimen and get in peak shape.

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.