Perfectil is a vitamin and mineral supplement made to complement your beauty regimen. It contains over 20 different micronutrients and is high in antioxidants, which can help to improve the appearance and quality of skin, hair, and nails when taken over time. Perfectil is made by Vitabotics, a company that specializes in Vitamin and mineral supplements. So, should you add Perfectil to your routine? Let’s take a closer look at this supplement in this complete review of Perfectil.
Achieve “Beauty from Within”
Perfectil’s ingredients will all contribute to reducing harmful processes in the body that can result in damage to hair follicles, skin, and result in brittle nails. The jobs of the various vitamins and minerals will reflect in your appearance, making you feel better inside and out.
Targeted Optimal Nutrition
Perfectil contains adequate but safe amounts of many vitamins and minerals to make up for any deficiencies that you may have. Certain vitamin deficiencies can result in hair loss, brittle nails, and skin conditions that can be reversed simply by supplementation!
Perfectil includes quite a few ingredients. We’ll take a more thorough look at each ingredient below.
Vitamin C is an essential vitamin and powerful antioxidant. Essential vitamins cannot be made in the body and must be obtained through food or supplements. Vitamin C is often taken to boost the immune system, protect against free radical damage and inflammation, and helps the skin act as a barrier to damage. Vitamin C can be found in many supplements that support skin health, such as Hum Daily Cleanse and Vitauthority Multi Collagen Protein. Studies also show that supplementing Vitamin C does increase the amount of antioxidants in the blood, so it is effective.
Vitamin D is an essential vitamin that has many roles in the body, including creating new hair follicles and healthy skin. Having a deficiency in vitamin D can result in hair loss and alopecia. It can also lower your immune system, and result in increased levels of inflammation, which can worsen the appearance of skin.
Vitamin E is another essential vitamin that acts like an antioxidant in the body. Vitamin E works by preventing free radicals from causing damage to healthy cells, and can also repair damage to cells. It is uncommon to be deficient in Vitamin E, and it’s important to note supplementation of the vitamin should not exceed 1,000 IUs a day.
Thiamin (Vitamin B1) helps your body to convert the food you eat into ATP. ATP is what the body uses for energy throughout the day. Thiamin is constantly being used in bodily tissues for this metabolic process, but supplementing it does not necessarily have a benefit unless you have a thiamin deficiency.
Riboflavin (Vitamin B2) also plays an important role in digesting food and in creating new red blood cells. Taking riboflavin may result in a slight increase in energy, and it is often added to processed foods and dietary supplements because of its importance in the body.
Niacin (Vitamin B3) aids in digestion, synthesizing and repairing DNA, and working as an antioxidant. Niacin is thought to protect the skin from environmental damage, and studies have shown a correlation between supplementing niacin and a reduction in skin cancer in high-risk individuals. However, taking too much niacin can result in a “niacin flush,” which is a temporary reddening of the skin.
Vitamin B-6 helps in the synthesis of over 100 enzymes responsible for proper metabolism and neurotransmission. Supplementing Vitamin B-6 may improve mood, act as an antidepressant, and reduce the risk for heart disease. Being deficient in vitamin B-6 can lead to depression, inflammation, and anemia, which can result in fatigue and lack of energy.
Folic acid is the synthetic version of folate that is commonly used in supplements. Folate is a B-vitamin responsible for the synthesis and repair of DNA, the formation of red blood cells, and reducing harmful inflammation that can contribute to signs of aging. It is important to not take more than 1,000 mcg of folic acid daily, to avoid negative side effects.
Vitamin B-12 is an essential vitamin that is necessary for proper neurological function, and DNA and red blood cell formation. Deficiency in Vitamin B-12 is uncommon, but can result in anemia, neurological damage, fatigue, and elevated levels of homocysteine, which increases the risk for heart disease.
Biotin (Vitamin B7) improves the structure of your body’s keratin, which is the protein that makes your hair, skin, and nails. A side effect of biotin deficiency is hair loss, but having a deficiency is very uncommon. There is limited research to support the idea that biotin supplementation reduces hair loss, but it has been widely reported that people see improvements in hair and nail strength when taking biotin.
Pantothenic Acid (Vitamin B5) aids in digestion, keeps skin soft and hydrated, and creates red blood cells, cholesterol, and certain hormones. Some skincare products are made with pantothenic acid, as it may help with healing skin conditions such as eczema or rashes.
Magnesium is an essential mineral that works as an electrolyte, and takes place in over 300 reactions in the body. It is often taken as a laxative or antacid, and is thought to also be effective as a natural anxiety remedy as it can slow heart rate, which feels calming.
Iron is an essential mineral that is responsible for transporting oxygen in the blood. Iron deficiency is quite common and results in fatigue, hair loss, impaired cognitive function, et cetera. However, there is no benefit to supplementing iron if you are not deficient. Consuming excessive levels of iron is dangerous, and a major health risk.
Zinc is a trace mineral that helps with proper immune and metabolic function, and wound healing. It is often taken as a supplement to treat cold symptoms, and it is also thought to improve hair loss and strengthen nails. While zinc deficiency is associated with hair loss and acne, supplementing zinc will only be effective if you have low levels, which is uncommon.
Copper is an essential trace mineral that is a cofactor for antioxidant enzymes, aids in the production of red blood cells, and helps with collagen production. It has been hypothesized that copper supplementation can reduce physical signs of aging in the skin, but this has not yet been proven. It’s important to note that zinc supplementation can reduce levels of copper in the body.
Manganese is a trace mineral that is a cofactor for various enzymes. The body needs such small amounts of manganese that a deficiency is rarely seen. Manganese is often included in supplements for osteoporosis and osteoarthritis because it is involved in bone formation, but there is insufficient evidence to support the utility of its role as a supplement.
Selenium is another trace mineral that works as an antioxidant to reduce inflammation, and also helps with maintaining the proper function of the thyroid gland. However, getting too much selenium from the diet and unnecessary supplements can cause toxicity, which results in hair loss, facial flushing, nausea, and possibly death.
Chromium is a trace mineral that regulates insulin function in the body. Supplementing chromium may improve the efficacy of insulin, which can help maintain stable blood sugar levels. Maintaining healthy levels of blood sugar lowers inflammation in the body, which can reduce acne or other skin conditions. However, chromium is only effective as a supplement in people who have low levels of it.
Iodine is a mineral that is used by the thyroid gland to make various necessary hormones in the body. Iodine also is important for skin growth and helps with wound healing and regulation of skin moisture. Having low levels of iodine can result in flaky skin and hair loss due to dysregulation of the thyroid gland.
L-cysteine is an amino acid and antioxidant that aids in immune function and hair growth. Hair is primarily composed of keratin, which contains high amounts of L-cysteine that contributes to the structure and thickness of hair. It has been demonstrated through research that L-cysteine supplementation is effective at improving the strength of hair and slowing down non-genetic hair loss.
Natural Mixed Carotenoids
Carotenoids are a group of over 600 pigments that are found in vegetables, algae, or bacteria. Some carotenoids can be converted into Vitamin A in the body, especially those found in orange/yellow colored fruits and vegetables. Carotenoids contain high amounts of antioxidants, which help to reduce inflammation, and protect against cancer in the eyes and skin.
Grape Seed Extract
Grape Seed Extract(GSE) contains various antioxidants that contribute to reduce inflammation and promote healthy skin.GSE also contains flavonoids, which is an antioxidant known to increase collagen, which can improve the appearance of the skin. GSE has been studied as a treatment for wound healing and improved the appearance of surgical wounds 6 days earlier than a placebo. GSE is generally safe, but may lower blood pressure in some individuals.
Who Is Perfectil Best For?
This product is made for people of all ages who want an all-encompassing multivitamin that will help them maintain adequate levels of vitamins and minerals, but also support healthy hair, skin, and nails.
Does Perfectil Work?
Perfectil is likely to be an effective multivitamin. It contains 22 vital micronutrients that all play a vital role in the body. Getting adequate amounts of many of these vitamins can improve the growth and strength of hair and nails, and possibly improve the appearance of wrinkles, skin discoloration, and scars. This is especially true in people who have certain vitamin deficiencies that result in hair loss or skin conditions. Perfectil is likely to be effective at reversing the deficiency and improving any side effects associated with it.
Is Perfectil Safe?
Each of the ingredients in Perfectil are safe and included in safe amounts to minimize adverse effects. It is important to not take Perfectil in addition to other multivitamins or beauty supplements to avoid an overdose of vitamins. Perfectil is not known to interact with other medications. Please consult with your physician before taking Perfectil.
How To Take Perfectil
Take 1 tablet of Perfectil daily with a glass of cold water and a meal for optimal absorption of nutrients. Do not take more than suggested or with other multivitamin supplements.
Where To Buy Perfectil
Perfectil is available for purchase at Walgreens, us.perfectil.com, and Amazon. The best value is for $9.99 for 30 tablets ( $0.33 / serving) at Amazon.com.