Workouts: Author

Jocko Willink

Jocko Willink Workout and Diet

As a retired US Navy Seal, podcaster Jocko Willink knows what it takes to stay fit. Find out all about his workout regimen, diet, supplements, and more that keep him healthy.

David Goggins

David Goggins Workout and Diet

When you think ultra-endurance athlete, David Goggins, you think health. Learn about David Goggins’ diet, workout routine, supplement choices, and more.

Mark Sisson

Mark Sisson Workout and Diet

Health and fitness author, Mark Sisson, has literally written the book on being fit. Read here to learn Mark Sisson’s diet, workout, and supplement choices that keep him healthy.