Greens supplements are one of the most popular dietary supplements in the market today because aside from giving us the vitamins and minerals that we need, they also come from vegetables and fruits, hence the name “greens.”
ActivatedYou Morning Complete and Athletic Greens are some of the most well-known greens supplements in the market today. So, the question is, which is better? If you’re trying to decide which one of these supplements you should you pick, then you’ve come to the right place. In this article, we are going to compare Morning Complete vs. Athletic Greens and give a verdict on which is the one worth choosing.
So, without any further ado, let’s get started!
What are Green Supplements?
Greens supplements are dietary supplements that are made to supplement one’s nutrient needs. As the name suggests, green supplements are mainly made from vegetables, fruits, and other herbs.
Greens supplements mostly come as powders. This makes them easily applicable to your diet – you can use or add them to your smoothies, shakes, salad, and any other foods or drinks that you’d prefer it to. Also, because greens supplements mostly come as powders, they are also known as “greens powder.”
As you can already tell, green supplements are made up of vegetables and fruits. Aside from that, they could also be made up of the following:
- Extracts and other herbal ingredients
However, while greens supplements are made up of vegetables and fruits, they are in no way a substitute for real foods. While greens supplements can supplement you with your nutritional needs, you should still practice a healthy lifestyle such as eating a proper diet and exercising regularly to get most of its benefits.
Now, let’s go to the two greens supplements we have here – Activated You’s Morning Complete and Athletic Greens. Let’s discuss what they are, their benefits, how they compare to one another and, above all, let’s see which of them is better.
About Morning Complete
Morning Complete is a green supplement by Activated You. According to its product description, Morning Complete is designed to “support regular digestive function, daily energy levels, and overall wellness.”
Later on, we will discuss its ingredients. For now, what we should know is that Morning Complete is free from any artificial sweeteners, it is manufactured in the USA and it is made as an easy-dissolve formula.
About Athletic Greens
Athletic Greens is a greens supplement that is specially designed for athletes, hence the name. Athletic Greens claims that it can bring about the following benefits:
- Healthy ageing
- Immune support
- Gut health support
- Sustained energy
- Improved recovery
- Brain and memory support
Morning Complete vs. Athletic Greens: Ingredients
Now that we know the basic information and promised benefits of the two supplements, let’s go and take a look at their ingredients to see what we would really get from them. Let’s start with Activated You’s Morning Complete.
Morning Complete Ingredients
Morning Complete’s ingredients are made up of different proprietary blends. Each of these proprietary blends aims to achieve different results or benefits. Below are the proprietary blends of Morning Complete and what each of them can do.
Prebiotic and High Fiber Blend
Prebiotics are a special type of fiber that is indigestible by our body. Therefore, our gut bacteria feed on them which, in turn, nourishes them.
Green Superfoods Blend
This blend is made of different nutrient-dense vegetables such as kale, broccoli, and spinach. This blend is aimed at supplementing your body with various nutrients.
Metabolic Enhancing Blend
This blend is made to help you achieve and support healthy body weight. Some of its key ingredients are turmeric root extract, green tea extract, and bitter melon extract.
Antioxidants play a crucial role in fighting off free radicals and oxidative stress, things that cause damage to your cells if not dealt with. With antioxidants, you are protecting your cells and overall body from the damage they can cause.
Sugar Balancing Support
This blend is made to support a healthy blood sugar level. Too much blood sugar is not good for your body because it will damage your organs and other internal parts in the long run. Likewise, too little blood sugar is also not good as your body needs a healthy amount of sugar to function properly.
Adaptogens are non-toxic plants and their extracts are used mainly to resist any form of stressors. In short, adaptogens can help you better deal with stress and it can promote an overall good sense of well-being.
Cellular Function and Liver Support
This blend is made to support your liver support, which plays a crucial role in detoxifying your body, as well as supporting your overall body function.
Probiotics are live organisms that we consume either through diet (mostly, from fermented foods such as yogurt and sauerkraut) or dietary supplements. Probiotics are good bacteria that add to the population of your gut microbiome to bring about the benefits they provide.
Athletic Greens Ingredients
Like Morning Complete, Athletic Greens’ ingredients also come in proprietary blends. However, unlike Morning Complete which has 8 proprietary blends, Athletic Greens only has 4, and these are:
- Alkaline, Nutrient-Dense Raw Superfood Complex
- Nutrient-Dense Extracts, Herbs & Antioxidants
- Digestive Enzyme & Super Mushroom Complex
- Dairy-Free Probiotics 7.2 Billion CFU
Looking at Athletic Greens’ nutrition label, we can exactly see the vitamins and minerals that we can get from it. Some of its key nutrients are vitamin A, vitamin C, vitamin E, B vitamins (B1, B2, B6, B12, etc.), calcium, zinc, and magnesium.
Morning Complete vs. Athletic Greens: Benefits
Based on their ingredients, we can see that both Activated You’s Morning Complete and Athletic Greens can potentially deliver the benefits that they promised. It is important to note that while Morning Complete has more proprietary blends than Athletic Greens, each of Athletic Greens’ proprietary blends are loaded with ingredients, making it more or less equal with Morning Complete’s ingredients. That being said, Athletic Greens do not have prebiotics while Morning Complete does not have digestive enzymes which Athletic Greens have.
Other than that, Athletic Greens is geared towards physical/athletic performance while Morning Complete is made primarily for overall daily support.
Morning Complete vs. Athletic Greens: Customer Reviews
Below are what customers say about Morning Complete and Athletic Greens.
Because we cannot find Morning Complete on Amazon, we only checked its reviews on its website’s store. Here’s what customers said about Morning Complete:
Average rating: 4.9 out of 5 stars
Most reviews positively reviewed Morning Complete, saying that the supplement is indeed effective. Some even complimented the taste, that Morning Complete’s flavour is tasty.
However, reviews outside Morning Complete’s website showed some concern about the said supplement. For instance, in an article written on Wellness Verge, the author expressed safety concerns over the presence of aloe vera in Morning Complete. We are not aware of issues with aloe vera, but some people prefer to avoid it. She also noted that the price is too expensive for a 30-day supply (we will talk about prices later as well).
Amazon rating: 4.5 out of 5-star rating from 2,490 global ratings
Given its high positive ratings, we can see what most customers said about Athletic Greens. Some noted that the product helped them get their health back on. Others noted that the product is simply great.
However, some noted that Athletic Greens is overpriced and some say that the product “felt no difference”.
Morning Complete vs. Athletic Greens: Price
Morning Complete price (one-time purchase): $79 for 1 jar
Athletic Greens price (one-time purchase): $97 for 12g, 30-serving jar
We can see that both Morning Complete and Athletic Greens are definitely very expensive compared to your average similar supplement. We can also see that Athletic Greens is way more expensive compared to Morning Complete.
Regardless, the price of these two supplements is simply relatively high compared to your average supplement in the market. If you are on a budget, this could prove to be heavy for your finances. They do both offer their own deals, though. For Morning Complete you can save up to 47% by taking advantage of ordering a larger supply at once. And for Athletic Greens, if you follow this link you can get up to 25% off your order.
Either way, between the two, Morning Complete would definitely win because it is almost $20 less expensive compared to Athletic Greens.
Morning Complete vs. Athletic Greens: Which Greens Supplement is Better?
Based on our review, we can say that both Morning Complete and Athletic Greens are potent greens supplements. However, if we are to pick between the two, we would go for Morning Complete because it is more affordable compared to Athletic Greens even though both are relatively expensive compared to the average price in the market. Still wanting to learn a bit more about each option? Check out our full review of Morning Complete here and our full review of Athletic Greens here. Now go and get your greens on!