Manna Liposomal Curcumin Review – Is This Supplement Worth Buying?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

manna liposomal curcumin review

I’m betting you’ve heard the word curcumin thrown around a lot lately. 

Or maybe turmeric? Which is the root that contains high amounts of curcumin.

Either way, curcumin supplements are becoming popular for people who want to fight off inflammation and prevent overall health. 

And one particular supplement, called Manna Liposomal Curcumin, claims to be a superior form by being a lot more bioavailable and easily absorbed.

So, if you want to know more about this supplement and find out if it is actually effective and worth buying, keep reading this thorough Manna Liposomal Curcumin review.

Manna Liposomal Curcumin

What is Manna Liposomal Curcumin?

Manna Liposomal Curcumin is a curcumin and anti-inflammatory supplement created by Manna Vitamins Evolved, the same makers as Manna Liposomal Collagen Peptides, Manna Liposomal Joint Relief, Manna Liposomal Pre+Probiotic, and Manna Liposomal Multivitamin

Manna Liposomal Curcumin And Other Supplements

This product uses the power of NANOFUSE liposomal technology, which they say greatly enhances the absorbability of curcumin. And in turn, greater absorption is supposed to lead to even greater anti-inflammatory benefits. 

The Manna Liposomal Curcumin formula is very basic. All it contains is curcumin alongside sunflower lecithin for enhanced absorption. So, you don’t need to worry about any artificial fillers, colors, or other garbage.

Manna Liposomal Curcumin Benefits

Manna Liposomal Curcumin is advertised to have all the benefits of curcumin, but on a much larger scale due to the greater potency. 

You could call it “curcumin on steroids” maybe? 

Who knows. But below are the claimed benefits:

  • Natural Anti-Inflammatory
  • Joint Pain and Stiffness Relief
  • Improved Digestion and Gut Health
  • Brain and Heart Health Support
  • 500% Better Absorption
Manna Liposomal Curcumin In Hand

Natural Anti-Inflammatory

Many people today deal with chronic inflammation. And this increases the risk of many diseases, not to mention annoying symptoms such as pain, brain fog, and stiffness.

But Manna Liposomal Curcumin claims to act as a high-powered natural anti-inflammatory through the use of high-quality curcumin to put your body back in balance.

Joint Pain and Stiffness Relief

Joint pain and stiffness are often common causes of inflammation

Manna Liposomal Curcumin is designed to target inflammation and thus reduce joint pain and stiffness, so you can move more freely and without pain or creaky joints. 

Improved Digestion and Gut Health

A lot of people deal with gut issues and digestive symptoms, such as bloating or diarrhea. 

However, Manna Liposomal Curcumin claims to improve digestion and gut health by fighting off inflammation and harmful bacteria in the gut. They say that this will, in turn, boost gut health and even improve metabolism, while decreasing annoying gut symptoms. 

Heart Support

Heart disease is, unfortunately, one of the top killers in our world. And many people suffer from various heart conditions. 

Now, Manna Liposomal Curcumin doesn’t claim to prevent or reverse these problems. But it is advertised to enhance blood flow and improve overall heart function. 

Enhanced Brain Function

Another concern for many people as they get older is increased brain fog and declined brain function.

But Manna Liposomal Curcumin is advertised to decrease brain inflammation due to the antioxidants in curcumin, in turn boosting memory, mood, focus, and mental energy. 

500% Better Absorption

Supplements may not work if they aren’t properly absorbed, no matter how good the ingredients are supposed to be.

And Manna Liposomal Curcumin claims to have a 500% better absorption rate than regular curcumin. This is due to the inclusion of liposomes, which they say greatly enhance the absorption and usability of curcumin. 

Is Manna Liposomal Curcumin really the next best thing? Read on to find out!

Manna Liposomal Curcumin Ingredients

There really is only one active ingredient in Manna Liposomal Curcumin

You guessed it… Curcumin! 

But there are other ingredients in the formula, such as sunflower oil, tocopherols, and natural orange oil flavor. 

Each serving (1.4tsp) has 2g of fat and 34 calories.

Manna Liposomal Curcumin Spoon Serving


So, curcumin is the only active ingredient. 

Curcumin is an active compound found in high amounts in turmeric root. It is the compound most responsible for turmeric’s health benefits due to its potent action as an anti-inflammatory and antioxidant compound.

And you can tell this by the deep, bright orange color of turmeric. 

Curcumin/turmeric supplementation has the most evidence behind it for relieving pain and inflammation. But there is also research showing that curcumin may have benefits for irritable bowel syndrome (IBS), anxiety, brain degeneration, and heart problems, among other things.

Most of these benefits are due to curcumin’s anti-inflammatory effects, which then lead to improved functioning in all of these different bodily systems. 

Importance of Liposomes

Also, liposomal curcumin (the form used in this product) has a higher bioavailability because it helps the curcumin particles resist the harsh digestive tract environment. This means that more curcumin is absorbed and used, so it is likely more effective. 

Does Manna Liposomal Curcumin Work?

It is very likely that Manna Liposomal Curcumin is an effective curcumin supplement. 

Curcumin is one of the most well-researched compounds. And it is highly anti-inflammatory and can benefit many areas of the body. 

Also, the use of liposomes in this formula works to protect curcumin, which gives it a higher bioavailability. And that should lead to greater health benefits.

Claims vs. Reality

All of the claims made by Manna Liposomal Curcumin are backed by research. 

Specifically, curcumin supplementation has been shown to decrease inflammation, reduce pain, and improve digestion, heart, and brain health. 

But just be careful with how much you expect from this product.

Don’t expect Manna Liposomal Curcumin to get rid of serious heart disease, reverse Alzheimer’s, or completely erase chronic joint pain. 

On the other hand, you probably can expect Manna Liposomal Curcumin to ease a little bit of your pain and stiffness, improve digestive health, and offer support and protection for your brain and heart. 

At the very least, even if you don’t “feel” anything, you may get peace of mind from knowing that you’re taking in one of the most powerful anti-inflammatory compounds there is.

Also, the benefits typically take time to work. So, if you buy it, you’ll want to take it consistently for at least a couple of months.

Who is Manna Liposomal Curcumin Best For?

Manna Liposomal Curcumin is best for people who want a highly bioavailable curcumin supplement for reducing inflammation and supporting overall health and wellness. 

Manna Liposomal Curcumin And Other Manna Supplements

Is Manna Liposomal Curcumin Safe?

Manna Liposomal Curcumin shouldn’t really have many side effects at all. The only possible ones are mild digestive discomfort, upset stomach, and that sort of thing.

Manna Liposomal Curcumin is made in the USA in an FDA-approved, cGMP-certified facility. 

It is also sugar-free, gluten-free, non-GMO, hexane-free, and free from colorants and fillers.

How to Take Manna Liposomal Curcumin

Manna recommends taking one teaspoon per day on a full stomach, especially for people with sensitive stomachs.

Manna Liposomal Curcumin Serving

First, shake the bottle well, and then mix it with a cool drink of your choice, or just take it directly.

They also recommend taking it for at least 90 days to reach the full benefits.

Where to Buy Manna Liposomal Curcumin

You can buy Manna Liposomal Curcumin on the Manna Vitamins Evolved website at this link

manna liposomal curcumin where to buy

There are 30 servings per container. The regular price is $39.95 ($1.33/serving). 

But you can choose the Subscribe & Save option to save 32%, which lowers the price to $33.96 ($1.13/serving).

Also, they have a 90-Day Money-Back Guarantee. You have to return any empty or unused portion within 90 days of the billing date, and you’ll get your money back.

Overall, Manna Liposomal Curcumin is a pretty affordable product. It’s somewhat on the expensive side for curcumin products, but it has a high bioavailability, so this seems justified.

manna liposomal curcumin

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Manna Liposomal Curcumin

  • Benefits joint pain, inflammation, digestive health, and more
  • Enhanced absorption due to the inclusion of liposomes
  • Sugar-free, Gluten-free, and Hexane-free

Comparing Manna Liposomal Curcumin to Other Curcumin Supplements

I also wanted to briefly go over how Manna Liposomal Curcumin compares to other similar supplements, such as CurcuminMD Plus and Smarter Nutrition Curcumin.

CurcminMD Plus contains a highly bioavailable form of curcumin, plus it has Boswellia serrata extract for potentially enhanced anti-inflammatory and antioxidant effects. 

Smarter Nutrition Curcumin contains curcumin standardized to 95% curcuminoids, as well as black seed oil (for enhanced absorption), along with ginger, astragalus, and ginseng for additional antioxidant effects and immune support. 

I wouldn’t call these supplements “better” than Manna Liposomal Curcumin; just different. And they all are likely effective. 

Final Verdict: Manna Liposomal Curcumin Review

That’s the end of this Manna Liposomal Curcumin review. And among all the curcumin supplements out there, Manna seems to have one of the better ones. 

Manna Liposomal Curcumin is a highly bioavailable curcumin supplement that may offer benefits for inflammation, pain, heart and brain health, digestion, and overall wellness. 

Plus, it is easy to take and is relatively affordable. 

So, if you’ve been looking for a high-quality curcumin supplement, Manna Liposomal Curcumin may very well be the last place you need to look.

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.