One of the most sought-after protein supplements these days is collagen protein, as users are taking it with the hopes of boosting joint health, improving skin, and gaining other health benefits.
In this article, we’re going over a collagen supplement called The Myers Way Paleo Protein to see where it stands in the realm of collagen proteins. Keep reading this Paleo Protein review to learn about the ingredients, benefits, who it’s best for, and if we recommend it!
The Myers Way Paleo Protein Review Highlights
For those who want a quick summary, here are the main things to consider about The Myers Way Paleo Protein:
- Uses grass-fed collagen protein
- Contains 21g of protein per scoop, which is higher than most collagen-based proteins
- Costs roughly $2 per serving
- Available in four flavors
- Best for people who want a clean protein formula
- Suitable for many people with intolerances, including standard protein such as whey
About The Myers Way Paleo Protein
The Myers Way Paleo Protein is a collagen protein supplement created by Amy Myers MD. It’s one of the highest-dosed collagen supplements out there at 21g of protein per scoop. Plus, the collagen they use is sourced only from grass-fed cows.
Also, The Myers Way Paleo Protein is advertised to deliver a sweet flavor with only natural ingredients, making it suitable for paleo, keto, and autoimmune protocol (AIP) dieters.
Overall, The Myers Way Paleo Protein is designed to be a quick, convenient way to get in more protein in your diet and receive the benefits of bone broth/collagen, but without all the regular hassle.
The Myers Way Paleo Protein Benefits
The Myers Way Paleo Protein is promoted to offer a few noteworthy health benefits, including:
- Muscle Growth Support
- Improved Gut Health
- Weight Loss Support
- Less Inflammation Than Other Proteins
Muscle Growth Support
The Myers Way Paleo Protein is advertised to support muscle growth due to the 21g of protein per serving. This is a solid amount that can help you reach your protein needs and develop lean muscle (of course, when paired with resistance training!).
They say collagen is rich in certain peptides and amino acids that make it even more beneficial for muscle growth than some other proteins too.
Improved Gut Health
We know a lot of people want to improve gut health, and The Myers Way Paleo Protein claims to do just that.
Specifically, certain amino acids in collagen, such as glycine and proline, are supposed to enhance gut barrier integrity and promote a healthier gut microbiome. This may lead to better digestion and could help those with leaky gut syndrome.
Weight Loss Support
The Myers Way Paleo Protein also claims to support your weight loss journey. This benefit is somewhat indirect. Mainly, they claim that, by providing a quality protein source, you’ll be able to increase lean body mass, which then leads to a higher metabolic rate and, thus, easier weight loss.
Less Inflammation Than Other Proteins
Lastly, The Myers Way Paleo Protein is advertised to be much lower in inflammatory compounds compared to other proteins such as whey, which can cause problems for some individuals.
The collagen protein is said to be suitable for many individuals, including those on paleo and keto diets as well as individuals on autoimmune protocols.
So, as a whole, The Myers Way Paleo Protein is designed to be a great source of protein with intriguing health benefits.
But does it actually work?
Read on to find out!
The Myers Way Paleo Protein Ingredients
The main active ingredient in The Myers Way Paleo Protein is:
- Hydrolyzed Bovine Collagen
But there are other ingredients too, such as:
- MCT Oil
- Cellulose Gum
- Natural Flavors
- Silicon Dioxide
Below, we’ll take a look at the main ingredients and see the possible benefits.
Hydrolyzed Bovine Collagen
Hydrolyzed bovine collagen is the most important ingredient here because it’s the primary protein source.
Collagen protein is a great source of essential amino acids, with the exception of tryptophan. And they use 21g of protein per serving, which is definitely a notable amount that can help someone reach their protein goals more easily. This makes it a nice supplement when trying to build muscle and gain strength, although it’s not inherently better for those goals than getting the same amount of protein from other sources
Where collagen stands apart is that it provides higher amounts of some amino acids not consumed much in the average diet, such as glycine, glutamine, and proline.
As a result, it may help lead to more balanced amino acid profiles when added to a typical diet. Plus, collagen is found naturally in many parts of the body, such as the joints, skin, tendons, and other connective tissue, so consuming collagen directly may improve these areas. It’s especially useful for joint health.
Inulin and Acacia Gum
The Myers Way Paleo Protein also has inulin and acacia gum, which are both fiber sources that act as prebiotics. This means they help feed the good bacteria in your gut, which could lead to a healthier gut and fewer digestive problems.
There’s also MCT oil, but from the label, we can see there’s just 1g of fat, so it’s not a whole lot to do anything really noticeable.
But MCT oil has been studied to help with fat metabolism and weight loss, albeit just slightly. Another offhand benefit is increased creaminess and texture of supplements, which could make the supplement more enjoyable (not to be overlooked!).
There are also natural flavors and stevia leaf extract included. So, there aren’t any artificial sweeteners or flavors, which is good, especially for health-conscious individuals and anyone sensitive to the effects of artificial ingredients.
Does The Myers Way Paleo Protein Work?
Overall, The Myers Way Paleo Protein seems likely to work. It has a high amount of protein per serving that can assist with muscle growth and help you reach your protein needs. In fact, 21g, while not high for protein in general, is very high compared to most collagen protein supplements in particular.
At this dose, you’ll get a lot of amino acids not consumed very often, such as glycine, proline, and glutamine. They may help with recovery, gut health, and other areas. Plus, collagen in general can support joint health and skin.
Also, they use a clean formula with natural ingredients, so it is likely that individuals on restrictive diets such as paleo or autoimmune protocols can supplement with this product.
How Does The Myers Way Paleo Protein Compare?
Compared to other collagen protein powders, The Myers Way Paleo Protein is one of the top products. The main standout feature is the high dose per serving. 21g of protein per scoop is much higher than most collagen supplements offer (typically around 10 to 15g).
Also, The Myers Way Paleo Protein has a clean label and only uses natural ingredients, which sets it apart from other supplements that use artificial flavors, sweeteners, colors, etc.
Now, it isn’t the only high-dosed collagen protein out there, as there are other choices too, like Bulletproof Collagen Protein. This product has 18g of protein per serving, although that’s for two scoops. Still, this is a high amount that can benefit joint health, skin, and muscle function. Also, you pay a bit more per serving for The Myers Way Paleo Protein, which is $59.47 for 30 servings, compared to Bulletproof Collagen Protein, which is $43.95 for 25 servings.
Who is The Myers Way Paleo Protein Best For?
The Myers Way Paleo Protein is best for individuals who want a clean, natural protein source to assist with overall health and muscle support.
Some of the people who may benefit from The Myers Way Paleo Protein are:
- Individuals with gut problems
- Paleo and keto dieters
- Individuals on AIP
- 21g of protein per serving
- Suitable for paleo, keto, AIP diets
- Free from major allergens
- Third-party tested
- Easy to take
- Not a complete protein (missing tryptophan)
- Somewhat pricey at almost $2/serving
How to Take The Myers Way Paleo Protein
The Myers Way Paleo Protein is a powder. They say to mix one scoop with 8oz of water or another beverage. It can be taken at any time of the day.
Is The Myers Way Paleo Protein Safe?
The Myers Way Paleo Protein should be safe for the vast majority of people since collagen and the other ingredients are tolerated well. There are possible side effects, though, such as:
- Upset stomach
- Allergic reactions
The Myers Way Paleo Protein is made in cGMP, FDA-registered facilities and is third-party tested. This supplement is also non-GMO, grass-fed, gluten-free, dairy-free, paleo, keto-friendly, AIP-friendly, non-dairy, egg-free, and free of artificial sweeteners and flavors.
Where to Buy The Myers Way Paleo Protein
You can buy The Myers Way Paleo Protein on the Amy Myers MD website.
There are 30 servings (30 scoops) per container. It comes in four flavors:
- Vanilla Bean
- Double Chocolate
- Mocha Latte
The regular price is $59.47 ($1.98/serving), which is somewhat high but still reasonable, especially since you’re getting more protein per serving than most of the other collagen supplements out there.
So, on a price-per-protein basis, it’s definitely in the normal range.
Amy Myers MD also has a 90-Day Return Guarantee, which is longer than what most companies offer.
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The Myers Way Paleo Protein
- Formula includes Hydrolyzed Bovine Collagen, MCT Oil, and more
- Ingredients are non-GMO, gluten-free, dairy-free, and paleo
- Benefits muscle growth, gut health, and weight loss
Final Verdict: The Myers Way Paleo Protein Review
The Myers Way Paleo Protein is a quality protein supplement that is suitable for many dieters due to the well-tolerated nature of collagen protein. Plus, it offers 21g of protein per serving, which is higher than the vast majority of collagen-based protein supplements out there.
As a result of the protein and unique amino acids in collagen, it may offer benefits for muscle growth, body composition, gut health, joint function, and more. Plus, it’s naturally flavored and doesn’t contain any artificial ingredients.
Altogether, we recommend The Myers Way Paleo Protein as a suitable option for anyone who wants to get more collagen and protein in their diets while maintaining a health-conscious lifestyle.
- Ingredient Quality: 4.2
- Ingredient Dosage: 4.4
- Safety: 4.5
- Value: 4.0
- Comparison to Alternatives: 4.2
- Company Trustworthiness: 4.4