Workouts: Tennis

Serena Williams

Serena Williams Workout and Diet

How does Serena Williams stay fit and healthy? Check out all the details for the workout routine and diet plan she swears by.

Roger Federer

Roger Federer Workout and Diet

As a professional tennis player, Roger Federer knows a healthy combination of workout, diet, and supplements can make all the difference. Read our article to get a look at Roger Federer’s healthy choices.