Workouts: CrossFit

Mat Fraser

Mat Fraser Workout and Diet

Wondering how athlete and former Olympic weightlifter Mat Fraser gets and stays in shape? All you have to do is read here to learn Mat Fraser’s workout routine, diet, supplement choices, and more.

Brooke Wells

Brooke Wells Workout and Diet

If you’re considering getting fit like CrossFit athlete Brooke Wells then you’ve come to the right place. Read about Brooke’s diet, exercise, and supplement choices here.