GundryMD Phyto Collagen Complex Review – Is It Effective?

Collagen is all the rage these days, with advertised benefits for skin, joints, hair, and overall wellness. As a result, many people are turning to collagen supplements as an easy way to receive these benefits.

Sometimes, these formulas contain collagen directly, whereas others contain ingredients to SUPPORT collagen production in your body. In this article, we’ll take a look at one supplement that aims to do the latter, called GundryMD Phyto Collagen Complex. Read on to see if this supplement is truly a natural collagen supporter. 

About Phyto Collagen Complex

Phyto Collagen Complex is a collagen support formula created by GundryMD. The GundryMD brand is a very popular brand, created by Dr. Steven Gundry, a physician and former surgeon. 

GundryMD Phyto Collagen Complex is designed to support the body’s natural production of collagen through the use of polyphenols, antioxidants, and a trademarked amino acid blend called Vollagen. In turn, it’s designed to help with skin, joints, and overall wellness, helping you to stay fit and active, especially as you age.

GundryMD Phyto Collagen Complex Benefits

Phyto Collagen Complex is advertised to offer several key benefits, namely: 

• Improved Joint Health & Mobility
• Healthy Skin Support
• Enhanced Daily Living & Vitality

Improved Joint Health & Mobility

By supporting collagen production, Phyto Collagen Complex is advertised to promote strong, healthy joints, which may also lead to improved mobility and overall physical function. This may also help with pain or other nagging joint issues.

Healthy Skin Support

Collagen is a key component of skin, which often decreases with age. Thus, by helping to restore collagen, Phyto Collagen Complex claims to give you firmer, healthier skin for a more youthful, healthier appearance. 

Enhanced Daily Living & Vitality

By combatting age-related collagen loss, GundryMD Phyto Collagen Complex is advertised to make you feel like your younger self again. Whether it’s enjoying old activities you haven’t been able to do, or simply moving and feeling better throughout your daily life, this supplement is meant to help you feel more confident and capable. 

Altogether, Phyto Collagen Complex claims to provide some highly sought-after benefits. But will this collagen supporter truly lead to these benefits? 

Read on to find out!

Phyto Collagen Complex Ingredients

GundryMD Phyto Collagen Complex is a pretty diverse formula, with a mixture of vitamins, minerals, herbs, amino acids, and polyphenols. Here is the full list of the Phyto Collagen Complex ingredients:

• Vitamin C
• Biotin
• Fibriss Organic baobab powder 
• Vollagen Complex
• Polyphenol fruit blend, which contains:
  • Acerola fruit extract
  • Organic maqui berry
  • Tart cherry powder
  • JabuVital jabuticaba juice powder
• Bamboo powder

Vitamin C (150 mg)

There’s 150 mg of vitamin C, which comes from ascorbic acid and acerola fruit extract (which is in the polyphenol fruit blend). Vitamin C has antioxidant properties, and has also been shown to support collagen synthesis, both of which may help with joints and skin. 

Fibriss Organic Baobab Fruit Powder (1,400 mg)

Fibriss is a trademarked form of organic baobab fruit powder. It contains a small amount of fiber, but is also a rich source of polyphenols and other nutrients, which helps combat inflammation and oxidative stress (two very common problems, especially as people age). 

Vollagen Complex (1,000 mg)

Perhaps the most unique ingredient in Phyto Collagen Complex is Vollagen. This is a trademarked form of a fermented amino acid complex. Vollagen contains the specific types and proportion of amino acids that are found in natural collagen, which also makes it a good vegan alternative to collagen.

In an efficacy study, 1,000 mg of Vollagen per day (the same amount used in Phyto Collagen Complex) led to a number of self-reported benefits in skin health, such as increased hydration, firmness, and radiance, along with decreased blemishes and wrinkles. Some individuals also noted improved nail health too. 

Polyphenol Fruit Blend (575 mg)

The polyphenol fruit blend contains acerola fruit extract, organic maqui berry, tart cherry juice powder, and JabuVital, which is a trademarked form of jabuticaba juice powder. 

Many of these fruits are referred to as “superfruits” due to their rich concentrations of polyphenols, such as anthocyanins and other flavonoids. This is important because these compounds are well-known for their ability to protect the body from aging and cellular damage, while also supporting cellular repair and rejuvenation. Think of these as like your natural “anti-aging” pills (although, understand that they’re not miracle-workers). 

Bamboo Powder (130 mg)

The final main ingredient in Phyto Collagen Complex is bamboo powder. One of the main superstars in bamboo is silica, a mineral that supports the production of collagen and keratin. In turn, this supports the strength and health of your skin, hair, nails, joints, and other connective tissue structures. 

With this, it’s also no surprise that many other beauty or aesthetic-based supplements contain bamboo too, such as RETRO gummies. 

Does Phyto Collagen Complex Work?

In general, it is likely that Phyto Collagen Complex will provide at least some benefits for most people. This is because it includes several well-researched ingredients with known benefits for collagen support, joints, and skin. And one of the primary ingredients, Vollagen, is dosed at the exact amount used in research, which showed benefits for skin and nails. 

It also received an average 4.4 out of 5 rating on the company website, which is generated from over 600 reviews. 

Of course, individual results can (and will) vary. If you are one of the people who respond well to this product, it will still likely take a few weeks to start noting significant benefits. That’s just the reality for natural products. 

How Does Phyto Collagen Complex Compare?

Compared to other collagen support formulas, Phyto Collagen Complex is solid overall. Again, this is due to the use of several effective ingredients and good doses overall. 

It’s also a pretty good vegan alternative to collagen, since it provides the same amino acids found in natural collagen, but without using any animal products. 

With that said, the amino acid content is one area where it could be better, especially for people who want stronger collagen support. It contains less than 1 gram of protein per serving, indicating that the amino acid content isn’t very high. 

Thus, people who want higher amounts might want a product with actual collagen in it, and typically with 5 g or more of collagen-based protein per serving. Some good examples for these situations include Vital Proteins Collagen Peptides and Primal Collagen. 

Who is GundryMD Phyto Collagen Complex Best For?

Based on its unique ingredient profile, Phyto Collagen Complex is best for individuals looking to improve their skin and joint health. This is especially true if you also want a vegan collagen alternative. 

How to Take Phyto Collagen Complex

GundryMD Phyto Collagen Complex comes in a powder. Simply mix the powder in with water or another beverage of your choice, and drink it daily for best results. 

Is GundryMD Phyto Collagen Complex Safe?

Overall, Phyto Collagen Complex is a safe, well-formulated product that doesn’t have any major concerns. Still, there are possible side effects, such as:

• Bloating, upset stomach, or other digestive effects
• Allergic reactions or sensitivities (e.g. rash, itchiness)
• Headache

Phyto Collagen Complex is third-party tested and made in the USA in a cGMP-certified facility. It is also vegan and free of lectins, dairy, sugar, soy, and artificial sweeteners. 

Where to Buy Phyto Collagen Complex

You can buy Phyto Collagen Complex on the GundryMD website. 

Each jar contains 30 servings (30 scoops). Now, there are a lot of options as far as pricing, so it’s important to look to see what option fits you best.

For example, the regular price of one jar is $69.95, but this is lowered considerably to $49.95 if you create an account (which is free to do). Or you can pay $44.95 if you choose their Subscribe & Save option.

On top of that, they have bulk options (3 jars or 6 jars), which saves you additional money. So, again, be sure to go through all possible pricing options. 

GundryMD also provides a 90-day money-back guarantee. And you get free shipping on orders of $49 or more. 

Verdict: GundryMD Phyto Collagen Complex Review

Overall, there’s a lot to like about Phyto Collagen Complex. It’s a solid vegan option for individuals who want to support their body’s own collagen production, while also helping to combat inflammation and oxidative stress, and promoting overall wellness. But in some cases, we would recommend another product if you’re looking for a high dose of collagen itself (and a higher protein content). 

If you’re looking for a natural way to support your skin, joints, and general health and activity as you age, Phyto Collagen Complex is worth checking out.