Best Soy Free Protein Powder – 4 Top Rated Choices

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By Rebekah Pierce

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

best soy free protein powder

For many people, protein powder is an essential part of their fitness routine. Protein helps to build muscle, repair tissue, and support the immune system.

However, not all protein powders are created equal. Soy protein powder is a popular choice, but it can also have some drawbacks.

If you’re looking for the best soy free protein powder, you’re in the right place. In this post, we’ll walk you through all the options out there so you can find the best soy free protein powder for your needs and get all the essential amino acids your body needs to stay healthy and strong.

Keep reading to learn more!

soy free protein powder

Top Rated Soy Free Protein Powders

Transparent Labs Whey Protein Isolate

Best Tasting Complete Protein Powder

In order to attain fitness goals, many people add a protein supplement to their diet. Whey protein is a common type of protein powder that provides the body with amino acids, which are the building blocks of muscle.

When trying to find a whey protein, it is important to look for one that is sourced from grass-fed cows.

Transparent Labs offers a 100% Grass-Fed Whey Protein Isolate that is perfect for post-workout recovery or hitting daily protein goals. This protein powder is sourced from American cows that are naturally fed and hormone-free. In addition, it is void of any artificial sweeteners, gluten, dyes, and unneeded preservatives.

With 28 grams of protein per scoop, Transparent Labs’ 100% Grass-Fed Whey Protein Isolate has one of the highest protein-by-weight ratios in the industry. Shop now and see the results for yourself!

And not to mention, if you’re looking for a great-tasting soy free protein powder, this is the one. It has some of the best flavor options you’ll find, with unique options that go beyond the typical chocolate or vanilla. Choose from things like Oatmeal Chocolate Chip Cookie, Cinnamon French Toast, and Mocha for one of the best-tasting soy free protein powders you’ll find!

transparent labs whey protein isolate

Naked Whey

Best Flavorless Protein

Naked Whey is committed to providing its customers with the highest quality whey protein possible. Their whey is made with the milk from California dairy farms where the cows are grass-fed. They are raised without the use of growth hormones such as rBGH or rBST.

This results in a protein powder that is rich in nutrients and free of additives and artificial sweeteners. Each serving of Naked Whey includes 25 grams of protein and 5.9 grams of branched-chain amino acids (BCAAs), making it an ideal supplement for those looking to build muscle or improve their athletic performance.

Whether you are a bodybuilder, CrossFitter, or just someone who wants to make sure they are getting the most out of their workout, Naked Whey is the perfect protein powder for you.

Another benefit of this best soy free protein powder is that it’s virtually tasteless. Although flavored soy free protein powders are advantageous in that they give you a nice meal to look forward to, there are also times when. you’d rather have a flavorless mix that can be blended into a smoothie, coffee, or another beverage.

If that’s the case, then this soy free protein powder is for you!

Naked Whey

Transparent Labs Rice and Pea Protein

Best Plant-Based Protein Powder

Next up on our list of the best soy free protein powder is another pick from Transparent Labs.

For many active individuals, protein is an essential part of their diet. Protein helps to build muscle and aids in recovery after strenuous exercise.

However, those on a plant-based diet may find it difficult to get enough protein from their diet alone. This is where Transparent Labs Organic Vegan Protein powder comes in.

By providing 24 grams of complete plant-based protein in every serving, this protein powder is the ideal alternative to whey and casein protein.

Even better, it contains absolutely no GMOs, soy protein, added sugar, or artificial junk.

So if you’re looking for a healthy and sustainable source of protein, look no further than Transparent Labs Organic Vegan Protein powder.

transparent labs rice and pea protein

Orgain Protein Powder

Best Value

Protein is an essential macronutrient that helps to build and repair muscle tissue, synthesize hormones and enzymes, and support a healthy immune system.

However, not all protein sources are created equal. Animal-based proteins tend to be high in saturated fat and cholesterol, while plant-based proteins are usually lower in calories and fat.

Orgain’s organic plant-based protein powder is a great way to get the protein you need without all the unhealthy extras.

Made from a blend of pea, brown rice, and hemp protein, it provides 21g of vegan protein per serving. It also contains a complete amino acid profile, making it a perfect choice for athletes or anyone looking to improve their fitness.

And because it’s unsweetened and has no artificial sweeteners, you can be sure you’re getting all the nutrition with none of the junk. So why not try this organic plant-based protein powder today? Your body will thank you for it!



Soy free protein powder is an alternative that is gaining popularity for its potential benefits. One benefit of soy free protein powder is that it is more easily digested than soy protein powder. This is because soy protein powder contains lectins, which can bind to carbohydrates and prevent them from being properly absorbed. Soy free protein powder does not contain lectins, making it a more easily digestible option.

Another benefit of soy free protein powder is that it is less likely to cause digestive issues. This is because soybeans contain phytic acid, which can block the absorption of nutrients and lead to digestive discomfort. Soy free protein powder does not contain phytic acid, making it a more gentle option for those with sensitive stomachs.

Finally, soy free protein powder is also a good choice for those who are looking for an alternative to dairy-based protein powders. Soy-based protein powders can sometimes cause bloating and gas, but soy free protein powders are generally well-tolerated by most people. For those looking for a nutritious and easy-to-digest protein powder, soy free options are worth considering.

Benefits of Soy Free Protein Powder

  • Better for those with sensitive stomachs
  • Easy to digest
  • Good for those with dairy sensitivities
  • More readily absorbed by the body

How to Choose the Right Soy Free Protein Powder

If you’re looking for a dairy free or soy free protein powder, there are a few things you’ll want to keep in mind.

When shopping for a soy free protein powder, it’s important to read the label carefully and know what ingredients to look for. Many protein powders on the market today contain soy protein, but there are a few things to watch out for when shopping for a soy free option.

First, make sure that the protein powder does not have any soybean oil or soy lecithin in it. Check the ingredient list for any other sources of soy, such as soy flour or soy isolate. These should be avoided as well. 

soy flour

Many protein powders also contain fillers and additives that you may not want. In particular, watch out for sweeteners like sucralose and aspartame, which can be hard on your digestive system. You’ll also want to make sure the soy free protein powder you choose has a high protein content and low carbohydrates.

Finally, make sure that the protein powder you choose is certified organic. This will ensure that it does not contain any GMO soybeans. Ultimately, don’t be afraid to try new things. There are many delicious and healthful protein powders on the market, so experiment until you find one that you love!

What to Look For

  • Certified organic
  • High protein content
  • Low carbohydrates

What to Avoid

  • Additives and artificial sweeteners like sucralose and aspartame
  • Any sources of soy, like soy lecithin, soy flour or isolate

Final Thoughts: Best Soy Free Protein Powder

Soy-free protein powders are a great option for people with allergies or dietary restrictions. If you’re looking for a soy-free protein powder, we’ve got you covered.

We’ve compiled a list of the best soy-free protein powders on the market, so you can find the perfect one for your needs. With so many different options to choose from, there’s sure to be one that fits your lifestyle and taste preferences.

So what are you waiting for? Start shopping for your new favorite soy-free protein powder today – and get back to your workout! You have some serious gains to make.


Which protein does not have soy?

If you’re looking for a soy free protein powder, there are a few different options to choose from. One option is whey protein, which is derived from dairy. Another popular choice is pea protein, which is plant-based. Hemp protein is also an option, and it’s rich in omega-3 fatty acids. Finally, brown rice protein is another soy free option that’s high in fiber and antioxidants. All of these options are excellent choices for people who are looking for a soy free protein powder.

Is there a vegan protein powder?

Although there are many types of protein powders on the market, it can be difficult to find one that is strictly vegan. Animal-based protein powders typically contain whey or casein, which are derived from dairy products.

Egg-based protein powders are also common, but these are not suitable for vegans. However, there are a few plant-based protein powders that do not contain any animal products.

These vegan protein powders typically use pea protein, rice protein, or hemp protein as their main source of protein. In addition to being vegan, these protein powders are also usually free of gluten and soy, making them a good choice for people with food allergies or sensitivities.

Can you find a brown rice protein powder?

Brown rice protein powder is a great way to get all the benefits of brown rice without having to cook it. This powdered form of brown rice is high in fiber and low in calories, making it an ideal addition to any weight loss plan.

Brown rice protein powder can also be a healthy alternative to whey protein powder for those who are lactose intolerant or have other dairy sensitivities. In addition, brown rice protein powder is a good source of vegan protein, making it an ideal choice for vegetarians and vegans. You can find brown rice protein powder at most health food stores or online.

Do soy protein powders have artificial sweeteners?

While artificial sweeteners may help to improve the taste of soy protein powder, they can also cause gastrointestinal distress, headaches, and dizziness. In addition, some studies have shown that artificial sweeteners can interfere with the body’s ability to absorb nutrients from soy protein powder. As a result, it is important to read the labels of soy protein powders carefully before purchase to ensure that they do not contain any artificial sweeteners.

Does whey powder have soy?

No, whey powder does not have soy. Whey powder is a byproduct of cheese production and is typically made from cow’s milk. Soy powder, on the other hand, is made from soybeans and is a common source of protein for vegetarians and vegans.

While both whey and soy powders can be used to make shakes and smoothies, they offer different nutritional profiles. Soy powder is a good source of fiber and essential fatty acids, while whey powder is a rich source of branched-chain amino acids, which are important for muscle growth and recovery. As a result, whey and soy powders can be used to complement each other in order to provide a complete range of nutrients.

Does all protein powder contain soy?

Common sources of protein used in protein powder include whey, casein, egg, and beef. Soy protein is just one of many options available, and it is not necessarily the best choice for everyone. Some people may prefer to avoid soy for personal or dietary reasons, and there are plenty of other protein powders to choose from that do not contain soy. When selecting a protein powder, be sure to read the label carefully to make sure it contains the type of protein that you are looking for.

Is there a protein powder without whey or soy?

Pea protein powder is one possibility. This type of powder is made from peas, and it is a good source of vegan protein. Other options include brown rice protein powder and hemp protein powder. These alternative protein powders provide the same benefits as whey and soy-based powders, without the risk of an allergic reaction. As a result, they are a great option for people with allergies or sensitivities who still need the same essential amino acids.

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Rebekah Pierce

Rebekah Pierce is a professional writer specializing in a variety of niches, including health and fitness. Her unique blend of experience managing and owning a regenerative farm, along with a background working in both secondary and higher education, gives her the versatility needed to write about a variety of topics. She has a B.A. in English and a M.S.Ed. in Special Education. She's an avid runner, having completed multiple marathons and half marathons, and believes in the profound power of overall health, wellness, and good nutrition when it comes to changing lives!