Best Liquid Multivitamins – Top 4 Choices

Liquid multivitamins are vitamins or minerals that come in liquid form instead of the usual capsule or pill form.

Liquid supplements are also like their pill or capsule counterparts in the sense that they simply carry the vitamin or mineral of your choice – for example, vitamin C, vitamin E, iron, or even regular multivitamins.

The difference lies in how it is consumed and some other more factors which will be discussed below. But why take liquid multivitamins when you can just take a capsule form? The following are some of the benefits of using liquid supplements over its pill counterpart as well as our choices for the best liquid multivitamins.

Liquid Multivitamins

Benefits Of Using Liquid Multivitamins Over Pill Form

1) Not All People Can Take Pills Or Capsules

This is one of the obvious and major advantages of liquid supplements over pills and capsules – simply, not all people can take pills. Usually, children and the elderly have a  hard time taking pills, which is why, as children, we first used liquid medicine and vitamins before being acquainted with the hard pills.

Also, there are many people that cannot eat and digest properly that can benefit if they use liquid supplements rather than pills or capsules. This is an easy alternative to the pills.

2) All In One Solution

Assuming the vitamins you use are also available in liquid form, why swallow a ton of pills when you can just easily swallow them through their liquid counterparts?

With pills, you either take them one-by-one or try to drink them at once. This will not be a problem with liquid supplements, as you can take them all at once. 

Check Out Our 9 Top Rated Supplements
Our team has reviewed hundreds of popular supplements - these are our 9 favorites.
Click Here to check out the list.

3) You Can Control Your Dosage Intake

Pills, tablets, and capsules have a fixed amount of mg for their vitamins or nutrients. If you want to go a bit higher or a bit lower than that, it is virtually impossible to do so.

On the other hand, since you can control the amount of liquid you intend to take, you can essentially control the dosage that you will take as well. This means that you can go a little higher than what a pill can offer, or you can also go a little lower than the standard amount of mg a pill contains.

4) Liquid Supplements Are More Easily Absorbed And Digested In Our Body

Although supplements, by nature, act as leverage in helping your body absorb a particular nutrient or set of nutrients, their forms still matter.

Pills and capsules, for instance, take time before your body can absorb their nutrients. At the same time, despite the slow absorption of nutrients, you may not even get much from your pills or capsules.

Liquid supplements are different. Not only they are easily digestible, which means that your body can absorb them faster, but the absorption rate of liquid supplements can go as high as 98%.

5) They Contain Pure Nutrients

Unlike other forms of supplements like pills and capsules, nutrients found in liquid supplements are often purer compared to their counterparts.

This is mainly due to the fact that it was made under the simplest possible formulations – and also, purified water or emulsion bases are used for liquid supplements.

Liquid supplements are also often free of allergens, in case you are allergic to certain medicines or supplements. These supplements, by the very nature of how they are made, often have natural preservatives that help them stay fresh.

Liquid Multivitamin

Do Liquid Multivitamins Really Work?

Just like pill and capsule supplements, liquid supplements also generally work well.

However, just like also their pill counterparts, liquid supplements are subject to possible false or deceitful products due to the less regulation imposed by the Food and Drug Administration on the supplements industry. 

But, it does not mean that real liquid supplements do not exist. There are reputable liquid supplements in the market – offline or online – you just have to do a little digging to find them. Ask a friend, read through a series of reviews, or even ask a doctor for a recommendation. 

Best Liquid Multivitamins

Possible Negative Side-Effects To Consider

Although liquid supplements have superior benefits over pill supplements, there are certain negative (con) or possible side-effects to consider:

1) You Can Overdose If You Are Not Careful

Just as you have control over your dosage intake due to the liquid supplement’s flexibility, if you are not careful, you can overdose on your supplement – which can have serious side effects.

To avoid this, strictly follow the measurements as advised by the supplement. Mostly, the liquid supplement has its own measuring cup – use that rather than other containers for accurate measurement of what you’ll take.

2) Liquid Supplements Tend To Have A Bad Taste And Smell

Some liquid supplements can have a bad taste to them – in fact, if you remember your childhood, there are (liquid) medicines or vitamins you avoid taking simply because of their taste. Some liquid supplements even have a bad smell.

But then, there are liquid supplements that both smell and taste good.

Are Liquid Multivitamins Suitable For You?

Liquid supplements are often safe for most people. If you are pregnant or are suffering a certain medical condition, be sure to consult your doctor before adding supplementation to your diet and/or medication.

Best Liquid Multivitamins 

Tropical Oasis Mega Premium Liquid Multivitamin

Mega Premium Liquid Multivitamin from Tropical Oasis

Mega Premium Liquid Multivitamin is made by Tropical Oasis, which also makes Tropical Oasis Joint Complete Premium. This multivitamin is easy to absorb, tastes good, and includes 125 nutrients: herbs, amino acids, minerals, and vitamins. This multivitamin promises to help with energy levels as well as general health. 


MaryRuth’s Morning Liquid Vitamins

Morning Liquid Vitamins by MaryRuths

MaryRuth’s products are all developed by nutritional consultants, and the same goes for this one. The main issue with liquid multivitamins is that it tastes bad, but this product tastes delicious. It’s also very gentle, so you can take it on an empty stomach, unlike most other supplements. 


Garden of Life Multivitamin

Garden of Life Multivitamin

Made with all-natural ingredients, this liquid multivitamin is made with raw whole-food minerals and vitamins. This supplement is absorbed easily and can be taken at any time. This liquid is made with zinc as well, making it a great support for the immune system. 


Premium Kids Liquid Multivitamin & Superfood

Premium Kids Liquid Multivitamin & Superfood

Another choice from Tropical Oasis is Premium Kids Liquid Multivitamin & Superfood. This liquid multivitamin is great for kids. It tastes great and is an easy way for children to get in their vitamins and minerals. 


Liquid Multivitamin Alternatives 

The main alternative to liquid multivitamins is taking regular multivitamins, such as Feel Multivitamins. If you do not like liquid multivitamins or you just prefer capsules to liquids, then capsule multivitamins are the way to go. They’re usually around the same price point as liquid vitamins as well. 

If you are thinking about adding a liquid multivitamin to your diet, now is a great time to try it out. Liquid multivitamins are easy and safe supplements to test that carry a variety of benefits with it. If you start taking a liquid multivitamin and experience any negative symptoms, contact a medical professional for help. 

Top Rated Supplements

Ritual MultivitaminMultivitaminRitual

Read Review
Primal PlantsSuperfood PowderPrimal Plants

Read Review
Vital RedsReds PowderVital Reds

Read Review
Mind Lab ProNootropicMind Lab Pro

Read Review
Seed ProbioticProbioticSeed Probiotic

Read Review
Skald Fat BurnerFat BurnerSkald

Read Review
Vitauthority CollagenCollagen SupplementVitauthority

Read Review
You May Also Like
What Is Superfood Powder? – The Information You Want

What Is Superfood Powder? – The Information You Want

Throughout your life, you have probably heard the saying, “you are what you eat.” While you will not literally turn into an apple or steak if you love to eat them, you do get some of their characteristics – mainly, nutrients (if any) and other characteristics which...

Best Fat Burner For Women – 6 Top Choices For Weight Loss

Best Fat Burner For Women – 6 Top Choices For Weight Loss

Having a fit body is something most of us want to achieve. However, this is unfortunately not the case for many of us. In fact, according to the National Institutes of Health, 45% of Americans are overweight – that is almost half the population of Americans! The...

How To Cleanse Your Gut – 9 Natural Ways To Detox

How To Cleanse Your Gut – 9 Natural Ways To Detox

The word 'detox' often generates skepticism, particularly among those who have yet to try one. Detox, as a word, tends to get thrown around a lot without much explanation. Understandably so, given the controversy that surrounds it.  There are many detox regimens...

How To Speed Up Digestion – 5 Proven Tips And Tricks

How To Speed Up Digestion – 5 Proven Tips And Tricks

Our digestive system is composed of the liver, gastrointestinal tract, gallbladder, and pancreas. Its responsibility is to break down foods and liquids so they can become basic chemical components like carbohydrates, proteins, and fats. Used as energy for cell...

Pros And Cons Of Intermittent Fasting – The Ultimate Guide

Pros And Cons Of Intermittent Fasting – The Ultimate Guide

Intermittent Fasting (IF) involves cycling set periods of abstaining from food, followed by a feeding window. It's become a popular diet option and promises a wide range of health benefits, including weight loss. But, are there downsides to this eating pattern as...

Best Elderberry Supplements – Our Top 5 Choices

Best Elderberry Supplements – Our Top 5 Choices

If you have not heard of elderberries yet, they are one of the most popular and commonly used plants for medicinal purposes around the world. This berry, just like other medicinal herbs and plants, was discovered hundreds of years ago and has been used since ancient...

Disclosure: Some of the links in our articles are from our advertisers. Learn more about how we make money.



Latest Fitness Profiles

Steve Howey

facebooktwitteryoutubeinstagramSteve HoweyActorBorn: 1977Born in Texas, Steve Howey moved to Colorado in high school, and then attended Northeaster Junior College for 2 years on a basketball scholarship. He guest starred on several TV shows in the 90s icluding ER and...

Justin Bieber

facebooktwitteryoutubeinstagramJustin BieberMusicianBorn: 1994Canadian-born Justin Bieber was raised by his grandparents. He learned to play the piano, drums, guitar, and trumpet when he was growing up. After Bieber won a local signing competition at age 12, his...

Anna Kaiser

facebooktwitteryoutubeinstagramAnna KaiserFitness ProfessionalBorn: 1980Canadian-born Anna Kaiser attended UC Irvine and had the intention of pursuing a career in dance. She appeared in Carnegie Hall in 2007 and as a lead dancer in the 2007 Disney film Enchanted. In...

Danica Patrick

facebooktwitteryoutubeinstagramDanica PatrickProfessional Race Car Driver (Retired)Born: 1982Danica Patrick grew up in Wisconsin. At age 10, she got into go-karting after driving a friend’s kart, and she also dabbled in snowmobiles, motocross and midget car racing....

Sterling K Brown

facebooktwitteryoutubeinstagramSterling K BrownActorBorn: 1976Sterling Kelby Brown was born in St. Louis, Missouri and is 1 of 5 children. His father died when he was 10. Brown graduated from Stanford University in 1998 with a degree in acting, then earned a Master of...

Latest Reviews

Leanbean Review – Is This Female Fat Burner Legit?

Fat burners are becoming increasingly popular for people who want to aid their weight loss journies with supplementation. Fat burners are designed to help you burn fat so you can reach your weight loss goals or improve your body composition. While there are many...

Adrenal-T Review – Is This Life Seasons Supplement Legit?

Life Seasons’ philosophy is one that values life, and they have a desire to help protect, sustain, and see yours flourish. They also believe in your body’s own innate healing forces and their own ability to make life-giving health choices—something which drives them...

Related Articles

How To Improve Nutrient Absorption – 5 Ways To Get More Nutrients

Growing up, chances are you learned the importance of eating fruits and vegetables every day. If not taught by family, this is a common curriculum in school, and for a good reason. These are foods packed with important nutrients that your body relies on to function...

Best Supplements To Take While Fasting

Speak to anyone in the gym today about diet, and we guarantee you will hear about the Keto, Paleo, and of course, intermittent fasting. For all its current popularity, fasting is far from new. It’s been practiced in various forms, total abstinence, severe calorie...

Best Supplements For Men

The best supplements for men is an ambitious topic. There is no one best supplement or stack of supplements that can address every mans’ specific needs or aspirations. Sure, there is a Car of the Year, but there is also a Sports Car of the Year, Truck of the Year, and...

Best Casein Protein Powder – Top 8 Choices For Your Health

How important is protein? You can live your entire adult life without carbohydrates, up to six months without dietary fat, but only about seventy days without protein. Protein, one of the three main macronutrients in food, has amino acids, carbon, hydrogen, oxygen,...

Pin It on Pinterest

Share This