Workouts: Paleo Diet

Terry Wahls, MD

Terry Wahls, MD Workout and Diet

Wondering what physician, Terry Wahls would recommend to stay healthy? Find out in this guide what Terry suggests for diet, workout routines, and more.

Mark Sisson

Mark Sisson Workout and Diet

Health and fitness author, Mark Sisson, has literally written the book on being fit. Read here to learn Mark Sisson’s diet, workout, and supplement choices that keep him healthy.

Abel James

Abel James Workout and Diet

Health crusader, Abel James, uses a variety of techniques in his workout and diet regimens. Read on to learn how Abel stays fit and what you can do too.