EASE Magnesium Review

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated


Some studies show that the majority of Americans suffer from magnesium deficiencies. This is largely due to diet issues across the country, but others might have low magnesium because of things beyond their control. Regardless of the reason, low magnesium is a serious problem and can prevent you from sleeping or feeling comfortable throughout the day.

If you’re suffering from low magnesium, any doctor worth their salt will recommend a magnesium supplement.

Overview: What is EASE Magnesium?


Put simply, EASE Magnesium is a spray magnesium supplement that is applied to the skin. Your skin absorbs the magnesium to imbue your system with health benefits. The spray isn’t very greasy, as it’s absorbed quickly by the skin. The actual formula for the spray is a magnesium chloride blend to allow for easier absorption.

It’s intended to be used by folks who have a magnesium deficiency. If you don’t eat enough vegetables or nuts, you likely don’t take in enough daily magnesium for proper bodily nutrition. You need about 400 mg of magnesium per day. Not having enough magnesium can lead to negative health issues.

In fact, magnesium affects over 330 enzymatic reactions inside your body. To say that this mineral is a necessity for healthy living is an understatement. But too few Americans eat the responsible amount of vegetables, so magnesium supplements are sometimes necessary.

The symptoms of a magnesium deficiency can include:

  • Rapid heartbeat
  • Anxiety
  • Nausea
  • Muscle weakness or cramps
  • Diabetes
  • Depression
  • Forgetfulness

Advantages and Benefits of EASE Magnesium

  • Relieves pain from muscle cramps, headaches, or joint pains.
  • Improves sleep, as it improves serotonin production and can relax your muscles.
  • Boosts insulin absorption, possible averting diabetes. Low magnesium leads to insulin resistance.
  • Detoxifies the body, minimizes damage from heavy metals or environmental chemicals
  • Lowers stress levels. Depleted magnesium levels in the body can make you more sensitive to stress.
  • Regulates cortisol levels.
  • Potentially boosts memory and learning capacity. Magnesium is important to the brain.
  • Helps with bad breath.
  • Balances calcium in the body, boosting bone health.


  • No use at all if you don’t have a magnesium deficiency.
  • Can only buy it online.
  • Not made by a professional medical team.

Who is the Manufacturer Behind EASE Magnesium?


EASE Magnesium is created by the company “Activation”, and a specific founder named Ian Clark. Clark is not a doctor or scientist but creates his supplements based on the benefits they’ve brought him in the past. This is a bit worrying, as supplements designed by actual clinics are always a safer bet in the long run than independent companies.

Still, the effects of magnesium deficiencies are well-known enough that it isn’t a stretch to claim that someone could understand the issue enough to make their own remedy.

What Ingredients are in EASE Magnesium?

There are only two ingredients in EASE Magnesium.

  • Magnesium chloride hexahydrate
  • Water

This simple formula is excellent in our eyes, as it means that there’s less of a chance of sneaky side effects or negative reactions. The MCH above is almost 100% pure, with the added water being present only to make it more deliverable in a spray format. Water also aids with skin absorption.

How Does EASE Magnesium Work?

Even if you eat enough vegetables, your body may not absorb all that’s required for good health. In fact, consuming large amounts of magnesium can make you ill or cause damage to your stomach. Because of digestive differences between individuals, EASE Magnesium is not delivered in the form of a pill or capsule. Instead, the spray is applied directly to your skin.

Once sprayed on, your skin shouldn’t feel any irritation or inflammation.  The spray isn’t too greasy so it dries within a minute or two. You can rub it into your skin if you prefer, but this isn’t necessary. Rubbing it into the skin may boost the absorption rate, but not by much.

Once the spray is applied, your skin soaks up the magnesium solution. The magnesium contained inside the spray is distributed throughout your body via the bloodstream. The warmer your skin is, the better, as warmer blood facilitates faster spreading through your body.

The ideal time to use the spray is after bathing or showering. Spray EASE Magnesium onto your chest or the aching area. Pressure points where blood flow is common are also great application areas. You should start to feel better within 60 seconds. The spray should dry relatively quickly, as well.

Safety and Side Effects

There isn’t much of a risk for side effects unless you spray too much EASE Magnesium in a short period of time. Oversaturating your body with magnesium may lead to stomachaches or a jittery feeling not unlike when you drink too much caffeine. However, given the spray format of EASE, it’s difficult to reach these toxic levels.

Where to Buy Ease Magnesium


You can purchase the EASE of Magnesium supplement spray right from the Activation website. You can buy a single bottle for $39. This contains 8 fluid ounces of the spray. There are also several package deals so you can buy multiple bottles for cheaper prices. Amazon also sells EASE of Magnesium. However, you can only get a money-back guarantee for two months if you use the Activation website.

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EASE Magnesium: Is It Worth It?

Overall, EASE Magnesium is a fine magnesium supplement for those with a magnesium deficiency. It’s easy to use and hard to overapply, making it a better magnesium supplement than many pills. However, it does require some prep some beforehand so you can keep your skin uncovered to allow for absorption. All in all, we’d recommend it as a niche supplement designed for a specific use. It’s not meant as a general supplement for this wishing for better moods or better sleep.

Because it’s not made by medical professionals, it may not work perfectly for your conditions. Be sure to take advantage of the money-back guarantee from the Activation website in case their formula doesn’t bring about quick results.

Overall Rating:
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Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.