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The Ultimate Guide to the Vegan Diet

The Ultimate Guide to the Vegan Diet

INTRODUCTION TO THE VEGAN DIET A vegan diet means consuming only plant-based foods, but veganism involves more than just the things you eat. Vegans are opposed to the exploitation of animals in every way: for food, clothing, research, entertainment, or any other use....

Tony Horton

Tony Horton

facebooktwitteryoutubeinstagramrssTony HortonPersonal Trainer Born: 1958Tony Horton is the creator of P90X, one of the most successful home workout plans of all time. As a child, he was a self-described ’98-lb weakling’ and began lifting weights in college. After...

Halle Berry

Halle Berry

facebooktwitteryoutubeinstagramHalle BerryActressBorn: 1966Born in Ohio, Halle Berry won the Miss Teen All-American Pageant in 1985 and was a runner-up in Miss USA in 1986. She then became a model which soon led to a career in acting. She was the first...

Gwen Stefani

Gwen Stefani

facebooktwitteryoutubeinstagramrssGwen StefaniSingerBorn: 1969Stefani is the lead singer and co-founder of the band No Doubt. She has won 3 Grammys as well as other music awards and has several hit singles. No Doubt has sold over 30 million albums worldwide. Stefani...

Natrol’s Cognium Review – the Evidence Based Brain Supplement

Natrol’s Cognium Review – the Evidence Based Brain Supplement

In a 2018 study conducted by Statista.inc. 69% of adults, 18 – 34 years old use dietary supplements. Seventy-seven percent of those 35 – 54 years old use supplements, and 78% of those 55 years and older use supplements. And, it seems, the more educated the individual,...

TruBRAIN Review – Can This Supplement Really Increase Your Focus?

TruBRAIN Review – Can This Supplement Really Increase Your Focus?

With so many demands on workers and students these days to be productive and creative, it’s no wonder that people look for something to help boost their brain power. Unfortunately, many people end up taking stimulants to help bridge the gap, but these drugs have a...

Chris Hemsworth

Chris Hemsworth

facebooktwitteryoutubeinstagramChris HemsworthActorBorn: 1983Chris Hemsworth is from Australia. He is the middle brother of the Hemsworth trio of acting brothers that also includes Liam and Luke. Chris got his start in show biz in an Australian soap opera called Home...

Gunnar Peterson

Gunnar Peterson

facebooktwitteryoutubeinstagramGunnar PetersonFitness Expert Born: 1962Originally from Texas, Gunnar Peterson struggled with his weight when he was young and his mother even enrolled him in Weight Watchers when he was 10 years old. It wasn’t until college that he got...

Channing Tatum

Channing Tatum

facebooktwitteryoutubeinstagramChanning TatumActor Born: 1980Channing Tatum is originally from Alabama. He was offered a college football scholarship but turned it down. Tatum was discovered in Miami and although he didn't consider himself to be handsome, he was hired...

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