Fitness

Greg O’Gallagher Workout and Diet

Greg O’Gallagher Workout and Diet

facebooktwitteryoutubeinstagramGreg O’Gallagher Workout and DietEntrepreneur Born: 1986From Canada, Greg O’Gallagher discovered a passion for fitness and martial arts at a young age. He briefly attended college but dropped out after a year to launch an internet...

Jeff Cavaliere Workout and Diet

Jeff Cavaliere Workout and Diet

facebooktwitteryoutubeinstagramJeff Cavaliere Workout and DietFitness Expert Born: 1975From Connecticut, Jeff Cavaliere became interested in bodybuilding as a kid due to watching movies with Arnold Schwarzenegger and Sylvester Stallone, along with pro wrestlers...

Frank Grillo Workout and Diet

Frank Grillo Workout and Diet

facebookyoutubeinstagramFrank Grillo Workout and DietActorBorn: 1965Frank Grillo grew up in New York, the son of an Italian immigrant and the eldest of 3 boys. He wrestled in high school and started boxing in his twenties. Grillo received a business degree from NYU...

Jen Selter Workout and Diet

Jen Selter Workout and Diet

facebooktwitteryoutubeinstagramJen Selter Workout and DietFitness ModelBorn: 1993Jen Selter is originally from New York. Trained as a cosmetologist, she worked at a gym and as a receptionist for a plastic surgeon before deciding to focus on her fitness routines. She...

Jorge Cruise Workout and Diet

Jorge Cruise Workout and Diet

facebooktwitteryoutubeinstagramJorge Cruise Workout and DietFitness ExpertBorn: 1971Jorge Cruise was born in Mexico City but grew up in San Diego. His mother was an actress and Cruise was raised by his strict grandmother. He has a BA from the University of California,...

Mike Dolce Workout and Diet

Mike Dolce Workout and Diet

facebooktwitteryoutubeinstagramMike Dolce Workout and DietFitness ExpertBorn: 1976Originally from New Jersey but now based in Las Vegas, Mike Dolce always had an interest in strength training. He wrestled and did powerlifting in high school and at age 17, he started...

Jack LaLanne Workout and Diet

Jack LaLanne Workout and Diet

facebooktwitteryoutubeinstagramJack LaLanne Workout and DietFitness ExpertBorn: 1914Jack LaLanne is often called ‘The Godfather of Fitness,’ but he called himself a ‘junk food junkie’ with a bad temper and a sugar addiction until he happened to attend a lecture on the...

Lazar Angelov Workout and Diet

Lazar Angelov Workout and Diet

facebooktwitteryoutubeinstagramrssLazar Angelov Workout and DietBodybuilderBorn: 1984Lazar Angelov was always an athlete and played pro basketball in his home country of Bulgaria, joining the national team when he was just 16 years old. But it was during his stint in...

Jane Fonda Workout and Diet

Jane Fonda Workout and Diet

facebooktwitteryoutubeinstagramJane Fonda Workout and DietFitness ExpertBorn: 1937Jane Fonda is the daughter of the legendary Henry Fonda, but she initially had little interest in following in her father’s footsteps and worked as a fashion model after college instead....

Bruce Lee Workout and Diet

Bruce Lee Workout and Diet

facebooktwitteryoutubeinstagramBruce Lee Workout and DietMartial Arts ExpertBorn: 1940Bruce Lee was born in San Francisco but he was raised in Hong Kong. His father was an opera star and instrumental in getting Lee started working as a child actor. Lee moved back to...

Vinnie Tortorich Workout and Diet

Vinnie Tortorich Workout and Diet

facebooktwitteryoutubeinstagramrssVinnie Tortorich Workout and DietPersonal TrainerBorn: 1962Inspired as a child by Jack Lalanne, Vinnie Tortorich began his career as a fitness trainer after graduating from Tulane University with a degree in Physical Education. He...

Frank Medrano Workout and Diet

Frank Medrano Workout and Diet

facebooktwitteryoutubeinstagramFrank Medrano Workout and DietFitness ExpertBorn: 1978Frank Mendrano was not always interested in health and fitness. He says he led a ‘normal life’ until about age 30, meaning he was tired, slow, weak and gaining weight, but after...

Harley Pasternak Workout and Diet

Harley Pasternak Workout and Diet

facebooktwitteryoutubeinstagramrssHarley Pasternak Workout and DietPersonal TrainerBorn: 1974Harley Pasternak was born in Canada and holds a degree in exercise physiology and nutritional sciences. He was hired to work to get actors into shape on several Hollywood...

Tracy Anderson Workout and Diet

Tracy Anderson Workout and Diet

facebooktwitteryoutubeinstagramrssTracy Anderson Workout and DietFitness Expert Born: 1975Originally from Indiana, Tracy Anderson hoped to become a dancer like her mother when she grew up and moved to New York City to pursue her dream of becoming a ballerina. But she...

Tony Horton Workout and Diet

Tony Horton Workout and Diet

facebooktwitteryoutubeinstagramrssTony Horton Workout and DietPersonal Trainer Born: 1958Tony Horton is the creator of P90X, one of the most successful home workout plans of all time. As a child, he was a self-described ’98-lb weakling’ and began lifting weights in...

Gunnar Peterson Workout and Diet

Gunnar Peterson Workout and Diet

facebooktwitteryoutubeinstagramGunnar Peterson Workout and DietFitness Expert Born: 1962Originally from Texas, Gunnar Peterson struggled with his weight when he was young and his mother even enrolled him in Weight Watchers when he was 10 years old. It wasn’t until...

Scott Herman Workout and Diet

Scott Herman Workout and Diet

facebooktwitteryoutubeinstagramScott Herman Workout and DietFitness Model Born: 1984Scott Herman is originally from Massachusetts. He was always an active child and enjoyed playing sports like soccer and wrestled. Herman says being bullied made him want to grow his...

Jillian Michaels Workout and Diet

Jillian Michaels Workout and Diet

facebooktwitteryoutubeinstagramrssJillian Michaels Workout and DietFitness Expert Born: 1974Jillian Michaels is most famous for hosting the TV show The Biggest Loser. She says being an overweight child was traumatic (she weighed 175 lbs at 5’2”) and instrumental in...

Zac Efron Workout and Diet

Zac Efron Workout and Diet

facebooktwitteryoutubeinstagramrssZac Efron Workout and DietActorBorn: 1987A native Californian, Efron’s father encouraged him to try acting as a youngster. He also took up singing lessons. After graduating from high school, Efron landed guest roles on some tv series,...

Jon Jones Workout and Diet

Jon Jones Workout and Diet

facebooktwitteryoutubeinstagramrssJon Jones Workout and DietMixed Martial Artist Born: 1987Jon ‘Bones’ Jones was a wrestling champion in his high school in upstate New York. He comes from a very athletic family and has 2 brothers in the NFL. Jones made his debut in...

Rhonda Patrick, Ph.D Workout and Diet

Rhonda Patrick, Ph.D Workout and Diet

facebooktwitteryoutubeinstagramrssRhonda Patrick, Ph.D Workout and DietScientist Born: 1983Rhonda Patrick has a Ph.D in biomedical science. She has done extensive research in the fields of nutrition, aging and metabolism. She believes in a proactive, preventative...