Fasting

Benefits Of DHEA – How Can It Help Your Health

Benefits Of DHEA – How Can It Help Your Health

Hormones are well-known for their astounding ability to make our lives better or worse. They’re markers in our bodies that can either provide us with energy, or leave us feeling sluggish and out of it. They have a variety of different functions, from regulating...

Benefits Of Castor Oil – What It Does For Your Health

Benefits Of Castor Oil – What It Does For Your Health

Have you heard of Castor Oil? It’s quite a popular oil these days that has a variety of benefits and purposes. Would you believe us if we told you the benefits range from hair growth to help induce labor?  In this article, we are going to discuss castor oil, what...

Benefits Of Multivitamins – Why You Should Take These Supplements

Benefits Of Multivitamins – Why You Should Take These Supplements

Multivitamins are a go-to supplement for many adults who are living in a fast-paced world of work. They are one of the most commonly known and used supplements in the world, and for good reason.  The popularity of multivitamins usage has increased rapidly in the...

How To Improve Your Immune System – Everything You Need To Know

How To Improve Your Immune System – Everything You Need To Know

The human body is a marvel of engineering, far more complicated than any man-made machine. It is composed of trillions of cells, an estimated 30 – 35 trillion in an adult, with 99% of your body’s mass composed of just six elements, oxygen, carbon, hydrogen, nitrogen,...

Benefits Of Juicing – 9 Reasons To Drink Your Fruits And Veggies

Benefits Of Juicing – 9 Reasons To Drink Your Fruits And Veggies

Our world is becoming more health-conscious day by day and it's no surprise many people are taking their health seriously. With a lot of emerging infectious disease, and some diseases sprouting from poor lifestyle choices, people are searching for ways to improve...

Benefits Of Circuit Training – Why This Workout Works

Benefits Of Circuit Training – Why This Workout Works

With so many types and different styles of working out and exercising, one of the most well-known is circuit training. Circuit training is popular for good reason, it provides a variety of health benefits while helping consumers build muscles and maintain a low level...

Benefits Of Chaga – What Can These Mushrooms Do For Your Health?

Benefits Of Chaga – What Can These Mushrooms Do For Your Health?

When most people think of mushrooms, they think of those white buttons and portobello mushrooms commonly found in the grocery store. While we have nothing against those mushrooms, they simply don’t compare to the power of functional mushrooms.  Functional...

Benefits Of A StairMaster – What Can It Do For Your Health?

Benefits Of A StairMaster – What Can It Do For Your Health?

When it comes to choosing the best exercises and machine equipment to use at your gym, it can be overwhelming. From treadmills like the Treadly 2 to rowers such as the Hydrow Rower, it can be pretty difficult to choose what gym equipment is best in helping you...

Benefits Of Yoga For Men – 3 Top Benefits And Other Yogi Knowledge

Benefits Of Yoga For Men – 3 Top Benefits And Other Yogi Knowledge

All too often yoga can be classified as an exercise for women. This is unfortunate because the benefits of the practice are great for both men and women. The good news is there is more of a conversation around men participating in yoga and the benefits it can bring....

Rob McElhenney

Rob McElhenney

facebooktwitteryoutubeinstagramRob McElhenneyActor Born: 1977Rob McElhenney is from Philadelphia, PA. His parents divorced when he was 8 and his mother came out as a lesbian. He attended Temple University but did not complete a degree. McElhenney’s found small roles...

Taylor Lautner

Taylor Lautner

facebooktwitteryoutubeinstagramTaylor LautnerActor Born: 1992Taylor Lautner is from Michigan. Always active, Lautner took his first karate class at age 6, earned his first black belt at age 8 and won several junior world championships. In middle school, Lautner...

Eva Longoria

Eva Longoria

facebooktwitteryoutubeinstagramEva LongoriaActress Born: 1975Eva Longoria Bastón is originally from Texas. While she was in college earning a degree in kinesiology at Texas A&M, she won the 1998 Miss Corpus Christi USA title. A talent contest after college led her...

Iconic Protein Drink Review – Is It Really A Healthy Choice?

Iconic Protein Drink Review – Is It Really A Healthy Choice?

Iconic Protein Drink is a protein drink made of grass-fed cow’s milk. This protein shake has a total of 20 grams of protein per bottle, and it also includes a complete amino acid profile. This shake also contains BCAAs (branched-chain amino acids) and has been...

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