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Tracy Anderson

Tracy Anderson

facebooktwitteryoutubeinstagramrssTracy AndersonFitness Expert Born: 1975Originally from Indiana, Tracy Anderson hoped to become a dancer like her mother when she grew up and moved to New York City to pursue her dream of becoming a ballerina. But she gained a lot of...

Younan Nowzaradan, M.D.

Younan Nowzaradan, M.D.

facebooktwitteryoutubeinstagramDr. Younan NowzaradanSurgeonBorn: 1944Originally from Iran, Younan Nowzaradam aka ‘Dr. Now’ is a famous gastric bypass surgeon and probably best known for his role on My 600 lb. Life. He is based out of Houston, Texas and he also...

The Ultimate Guide to the Vegetarian Diet

The Ultimate Guide to the Vegetarian Diet

INTRODUCTION TO THE VEGETARIAN DIET A vegetarian diet is based on eating primarily foods that come from plants, including vegetables, fruits, nuts, seeds, legumes and grains. While meat is not consumed, some vegetarians do eat certain animal products such as eggs and...

The Ultimate Guide to the Vegan Diet

The Ultimate Guide to the Vegan Diet

INTRODUCTION TO THE VEGAN DIET A vegan diet means consuming only plant-based foods, but veganism involves more than just the things you eat. Vegans are opposed to the exploitation of animals in every way: for food, clothing, research, entertainment, or any other use....

Tony Horton

Tony Horton

facebooktwitteryoutubeinstagramrssTony HortonPersonal Trainer Born: 1958Tony Horton is the creator of P90X, one of the most successful home workout plans of all time. As a child, he was a self-described ’98-lb weakling’ and began lifting weights in college. After...

Halle Berry

Halle Berry

facebooktwitteryoutubeinstagramHalle BerryActressBorn: 1966Born in Ohio, Halle Berry won the Miss Teen All-American Pageant in 1985 and was a runner-up in Miss USA in 1986. She then became a model which soon led to a career in acting. She was the first...

Gwen Stefani

Gwen Stefani

facebooktwitteryoutubeinstagramrssGwen StefaniSingerBorn: 1969Stefani is the lead singer and co-founder of the band No Doubt. She has won 3 Grammys as well as other music awards and has several hit singles. No Doubt has sold over 30 million albums worldwide. Stefani...

Natrol’s Cognium Review – the Evidence Based Brain Supplement

Natrol’s Cognium Review – the Evidence Based Brain Supplement

In a 2018 study conducted by Statista.inc. 69% of adults, 18 – 34 years old use dietary supplements. Seventy-seven percent of those 35 – 54 years old use supplements, and 78% of those 55 years and older use supplements. And, it seems, the more educated the individual,...

TruBRAIN Review – Can This Supplement Really Increase Your Focus?

TruBRAIN Review – Can This Supplement Really Increase Your Focus?

With so many demands on workers and students these days to be productive and creative, it’s no wonder that people look for something to help boost their brain power. Unfortunately, many people end up taking stimulants to help bridge the gap, but these drugs have a...

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