The market has become flooded with so-called “Limitless” pills—dietary supplement meant to enhance every aspect of your life and health. These pills claim to combine the benefits of workout supplements, nootropics, and daily vitamins to kickstart your body and provide energy.
Live it Daily Grind dietary pills are one such supplement. The website for these daily supplement pills makes all kinds of amazing claims about Grind; that it will increase strength and endurance, burn fat, boost mood, increase mental performance, lower anxiety, optimize digestion, etc. Moreover, Live It claims that all of these pronouncements are backed by rigorous scientific evidence.
Normally when a product hits the market and claims to be a panacea for pretty much everything, there is good reason to be skeptical. After all, nutrition is complex and the idea that there is some magic supplement you can take to achieve holistic health is a hard pill to swallow (pun intended). So today we are going to look at Live It Grind daily supplement pills and talk about their pros/cons and whether or not this supplement is right for you.
Overview: Live it Grind
Live It markets this supplement for people who need to deal with the daily grind, as evidenced by the name. The product is basically a once-a-day supplement that is meant to optimize your body’s performance. Live It claims, among other things, that these daily supplements can boost your energy, facilitate fat burn, increase concentration, boost your mood, promote digestion, boost your immune system, improve memory and even raise your intelligence. These are some extraordinary claims and customers should be realistic with their expectations.
Grind is produced in an FDA-approved factory and is claimed to be safe and effective. The website promotes the fact that the ingredients are backed by the research from 35 universities, including some heavy hitters like Harvard, Johns Hopkins, Creighton, Emory and Duke, an impressive pedigree to be sure. Live it also claims to have spent countless hours studying their formula to minimize negative side effects like jitters, crash, high blood pressure, and fast heart rate.
The supplements formulation consists of 14 different ingredients all contained in a convenient pill form.
All of Grind’s ingredients are natural and sourced from organic locations around the globe. We don’t really have any way to verify this claim but if true, it’s a vote of confidence for the quality of Grind.
- 14 different ingredients
- Boosts energy
- Promotes healthy metabolism
- Boosts concentration
- Some claims are overstated
- Too many positive reviews; negative ones might get removed from the site
Who Makes Grind?
Grind is made by Live It, an organization that as formed for one purpose: to help you live life. According to their website, their main goal as a company is to help their customers be able to “do what you want to be,” a nice twist on a somewhat hokey catchphrase. Nevertheless, Live it takes itself seriously and claims that all of their products are backed up with countless hours of research and clinical verification.
Live It prides itself on having a diverse team built from people from all walks of life including doctors, biologists, chemists, firefighters, police officers, nurses, construction workers, engineers… you get the picture. Their website is also loaded with insanely positive reviews praising how effective their products are. Normally, we get a bit suspicious when we see nothing but glowing reviews. You would expect at least a few negative reviews, which makes us think the company might remove negative reviews. Nonetheless, they still have tons of positive reviews which certainly counts for something.
How Does Grind Work?
Live It Grind aims to improve overall wellbeing. It is designed to be a supplement that optimizes performance in every area. The company claims the product can help users:
- Increase Energy
- Gain Strength
- Burn Fat
- Boost Mood
- Increase Clarity
- Reduce Stress
- Increase Alertness
- and much more
Grind’s formula consists of 14 key ingredients that are designed to produce these results.
We appreciated that Live It Grind offers full transparency into their formula and does not hide behind proprietary blends. The supplement is comprised of a few common, proven ingredients as well as a few less common ingredients.
There are quite a few ingredients in Grind and it would take an in-depth report to cover the efficacy of all of them, so we will have a look at some of the leading ingredients.
Ingredients in Grind
Grind has over 14 ingredients.. The 5 most abundant ingredients in Grind are caffeine, tyrosine, citicoline sodium, huperzine A, and L-Theanine. While these ingredients are present in the highest dosages, all of the ingredients play a role in promoting wellbeing and the company mentions that the lower doses are actually the most effective ones.
Caffeine is a big one and for good reason. Caffeine gets added in all kinds of supplements because it increases energy and boosts metabolism. Grind has slightly lower caffeine amounts than a lot of other supplements.
Tyrosine is a compound found in a lot of energy drinks and is a precursor for dopamine, norepinephrine, and epinephrine, all of which are important neurotransmitters. Citicoline works with tyrosine to increase the flow of dopamine to the brain to help boost mood. Choline also helps make acetylcholine which is used in the brain and muscles.
Huperzine A works with acetylcholine to prevent its breakdown so its effective longer. Huperzine also protects neurons and increases blood flow. Lastly, L-Theanine is used to offset the jittery feeling from caffeine.
Grind also utilizes some unique ingredients that you won’t find in other similar supplements. You can find a full list of ingredients and explanation on their website. The company also provides links to some of the medical studies they use to back up their claims.
Safety and Side Effects
The ingredients in Grind are generally regarded as safe individually, however those sensitive to caffeine should be aware of their intake. If you start to experience the jitters, consider lowering your dosage.
Where to Buy and Cost
Grind Daily Supplement Pills: Worth it or Not?
Our answer is yes. Grind has a lot of popular reviews and the company Live It has a solid and reliable brand. The only thing we would say to watch out for is caffeine, which can make you jittery if you take too much. You should also be reasonable in your expectations. Don’t expect any supplement to give you limitless energy, infallible memory, and the body of your dreams. Supplements are designed to work alongside a healthy lifestyle.