Bodybuilder

Want to learn how to be fit like your favorite bodybuilder? Use our profiles on famous bodybuilders’ workout routines, supplement choices, and diet plans. We’ve done the research to bring you the best fitness routines, diets, and more healthy tips.

Chris Bumstead Workout and Diet

Chris Bumstead Workout and Diet

facebooktwitteryoutubeinstagramChris Bumstead Workout and DietBodybuilderBorn: 1994Canadian-born Chris Bumstead was always active as a child and played numerous sports, including football, basketball, and track and field. He also trained at the gym on his own time....

Greg Doucette Workout and Diet

Greg Doucette Workout and Diet

facebookyoutubeinstagramGreg Doucette Workout and Diet BodybuilderBorn: 1975Canadian-born Greg Doucette began weight training as a young boy. He became interesting in bodybuilding when he was 13, and won his first competition when he was 17 and weighed just 140 lbs....

Lee Haney Workout and Diet

Lee Haney Workout and Diet

facebooktwitteryoutubeinstagramLee Haney Workout and DietBodybuilderBorn: 1959Lee Haney grew up in poverty in South Carolina. He wanted to be Hercules since he was little, and would obsess over fitness magazines. Haney asked for a weight set when he was 10, He won his...

Calum Von Moger Workout and Diet

Calum Von Moger Workout and Diet

facebooktwitteryoutubeinstagramCalum Von Moger Workout and DietBodybuilderBorn: 1990Calum Von Moger grew up on a farm in rural Australia with 5 siblings. Always active, he played soccer for many years as a child and teen. When he was 14, he started going to the gym...

Jeff Nippard Workout and Diet

Jeff Nippard Workout and Diet

facebooktwitteryoutubeinstagramJeff Nippard Workout and DietNatural BodybuilderBorn: 1990Canadian Jeff Nippard’s mom was a fitness trainer and bodybuilder, which led to his interest in fitness. He started working out at the gym when he was 10, and he also read a lot...

Mike Mentzer Workout and Diet

Mike Mentzer Workout and Diet

facebookyoutubeinstagramMike Mentzer Workout and DietBodybuilder (deceased) Born: 1951‘Heavy Duty’ Mike Mentzer grew up in Pennsylvania. He began lifting weights at age 12 and by 15 could benchpress 370 lbs. Mentzer started competing and winning physique contests when...

Kai Greene Workout and Diet

Kai Greene Workout and Diet

facebooktwitteryoutubeinstagramKai Greene Workout and DietBodybuilder Born: 1975Leslie Kai Greene was born in Brooklyn, New York and was placed in foster care at age 6. His disruptive behavior at school prompted a teacher to suggest bodybuilding. Greene was...

Rich Piana Workout and Diet

Rich Piana Workout and Diet

facebooktwitteryoutubeinstagramRich Piana Workout and DietBodybuilder (deceased) Born: 1970Rich Piana grew up in California. His mother was a bodybuilder and Piana began lifting at age 11, and entered his first contest 4 years later. By the time he turned 18, he...

Roman Reigns Workout and Diet

Roman Reigns Workout and Diet

facebooktwitteryoutubeinstagramRoman Reigns Workout and DietProfessional Wrestler Born: 1985Roman Reigns is the professional name of Leati Joseph (Joe) Anoa’i. He grew up in Florida and played football in high school, and was named Defensive Player of the Year by the...

Ulisses Williams Jr. Workout and Diet

Ulisses Williams Jr. Workout and Diet

facebooktwitteryoutubeinstagramUlisses Williams Jr. Workout and DietBodybuilder Born: 1976Ulisses Williams Jr.. was born in New York City. His interest in fitness began at a young age, and in high school he competed in football and other sports, but because he was...

Phil Heath Workout and Diet

Phil Heath Workout and Diet

facebooktwitteryoutubeinstagramPhil Heath Workout and DietBodybuilder Born: 1979Phillip ‘The Gift’ Heath is from Seattle, Washington. Both his parents worked full-time, so he had grew up taking care of himself. Always athletic, Heath was varsity team captain and...

C.T. Fletcher Workout and Diet

C.T. Fletcher Workout and Diet

facebooktwitteryoutubeinstagramC.T. Fletcher Workout and DietProfessional Bodybuilder (Retired) Born: 1961Born in Arkansas, C. T. Fletcher’s family moved to California when he was still a baby. He joined the army at age 18 and while he was stationed in Germany, he...

Dorian Yates Workout and Diet

Dorian Yates Workout and Diet

facebooktwitteryoutubeinstagramDorian Yates Workout and DietBodybuilder (Retired) Born: 1962Dorain Yates is from England. He didn’t start working out until his early 20s but he went on to win the Mr Olympia 6 years in a row, (1992-’97), earning the nickname ‘The...

Jeff Seid Workout and Diet

Jeff Seid Workout and Diet

facebooktwitteryoutubeinstagramJeff Seid Workout and DietBodybuilder Born: 1967Jeff Seid grew up in Washington state. Always active, he started lifting weights at age 11, and played football, wrestled and ran track in high school. Seid expected a sports scholarship to...

Bradley Martyn Workout and Diet

Bradley Martyn Workout and Diet

facebooktwitteryoutubeinstagramBradley Martyn Workout and DietFitness Expert Born: 1967Bradley Martyn was born in San Francisco. He began lifting weights when he was 15. In his 20s, Martyn worked as a personal trainer and began posting pictures on Instagram. He won...