Biohacker Workouts and Diets

Looking to be fit like a top biohacker? Read our profiles on top biohackers’ workout routines and diet plans to learn their healthy tips and habits. We’ve gathered up the research on the best diets, fitness routines, supplements, and more.

Mark Sisson Workout and Diet

Mark Sisson Workout and Diet

facebooktwitteryoutubeinstagramrssMark Sisson Workout and DietHealth & Fitness Author Born: 1953Mark Sisson is a former endurance athlete, distance runner, and triathlete who qualified for the 1980 US Olympic trials for the marathon. He came in 4th in the 1982...

Aubrey Marcus Workout and Diet

Aubrey Marcus Workout and Diet

facebooktwitteryoutubeinstagramAubrey Marcus Workout and DietEntrepreneur Born: 1981Aubrey Marcus is the founder and CEO of Onnit, a lifestlye brand of health products, apparel and services that promote ‘total human optimization.’ The company also owns Black Swan...

Dave Asprey Workout and Diet

Dave Asprey Workout and Diet

facebooktwitteryoutubeinstagramrssDave Asprey Workout and DietFounder & CEO of Bulletproof 360 Born: 1973Dave Asprey went from being a 300-lb. heart attack-waiting-to-happen to 9.6% body fat. He was a fat kid with stretch marks by age 16. In his twenties, he lost...

Ben Greenfield Workout and Diet

Ben Greenfield Workout and Diet

facebooktwitteryoutubeinstagramBEN GREENFIELD Workout and DietEntrepreneur, Coach, Author, Speaker Born: 1981Part caveman, part hippy, part biohacker, Ben Greenfield rarely puts his pants on before noon. Greenfield believes in intermittent fasting, meaning he does not...