Athlete Workouts and Diets

Looking to get fit like your favorite athlete? Use our profiles on famous athletes’ diets, workout routines, and fitness tips to find the one that’s right for you. We’ve done the research to bring you the best fitness routines, diets, supplements, and more.

Tristyn Lee Workout and Diet

Tristyn Lee Workout and Diet

facebooktwitteryoutubeinstagramTristyn Lee Workout And DietBodybuilder/Soccer PlayerBorn: 2002From Canada, Tristyn Lee started playing soccer when he was 5 years old, and his older brothers got him into bodybuilding at a young age. When Lee was 13, he began posting...

Rob Gronkowski Workout and Diet

Rob Gronkowski Workout and Diet

facebooktwitteryoutubeinstagramRob Gronkowski Workout And DietProfessional Football PlayerBorn: 1989Rob Gronkowski grew up in upstate New York, 1 of 5 boys. He played ice hockey until he was 14. In high school, Gronkowski was a 3-sport athlete, playing basketball,...

Kevin Durant Work and Diet

Kevin Durant Work and Diet

facebooktwitteryoutubeinstagramKevin Durant Workout And DietProfessional Basketball PlayerBorn: 1988From a suburb Washington D.C., Kevin Durant was already 6 feet tall in middle school. He always wanted to play basketball and played in the Amateur Athletic Union (AAU)...

Steph Curry Workout and Diet

Steph Curry Workout and Diet

facebooktwitteryoutubeinstagramSteph Curry Workout and DietProfessional Basketball Player Born: 1988Stephen Curry was borin in Ohio but grew up in North Carolina where his father, NBAer Dell Curry played most of his career for the Charlotte Hornets. Stephen Curry...

Aaron Rodgers

Aaron Rodgers

facebooktwitteryoutubeinstagramAaron RodgersFootball PlayerBorn: 1983Aaron Rodgers was born in California and his father played for the Chico State Wildcats in the 1970s. Rodgers set records in high school and was an A student but garnered little interest from top...

Georges St-Pierre Workout and Diet

Georges St-Pierre Workout and Diet

facebooktwitteryoutubeinstagramGeorges St-Pierre Workout and DietUFC Fighter (Retired)Born: 1981Georges St-Pierre aka ‘GSP’grew up in Quebec, Canada. Bullied asa child, his father introduced him to karate when he was 7. St-Pierre earned a black belt at age 12, and...

Muhammad Ali Workout and Diet

Muhammad Ali Workout and Diet

facebooktwitteryoutubeinstagramMuhammad Ali Workout and DietProfessional Boxer (deceased)Born: 1942Muhammad Ali is the chosen name of Kentucky-born Cassius Clay Jr. Ali was dyslexic which caused difficulties at school and throughout his life. At age 12, Ali became...

Danica Patrick Workout and Diet

Danica Patrick Workout and Diet

facebooktwitteryoutubeinstagramDanica Patrick Workout and DietProfessional Race Car Driver (Retired)Born: 1982Danica Patrick grew up in Wisconsin. At age 10, she got into go-karting after driving a friend’s kart, and she also dabbled in snowmobiles, motocross and...

Lionel Messi Workout and Diet

Lionel Messi Workout and Diet

facebooktwitteryoutubeinstagramLionel Messi Workout and DietProfessional Soccer Player Born: 1987Lionel Messi is from Argentina. He played soccer from an early age with his older brothers and cousins and he joined a team when he was 4. Messi was a child prodigy and...

Adrian Peterson Workout and Diet

Adrian Peterson Workout and Diet

facebooktwitteryoutubeinstagramAdrian Peterson Workout and DietProfessional Football PlayerBorn: 1985Adrian Peterson is from the place where everything is bigger, Texas. Both of his parents were serious college athletes. Peterson was the star of his youth football...

Russell Westbrook Workout and Diet

Russell Westbrook Workout and Diet

facebooktwitteryoutubeinstagramRussell Westbrook Workout and DietProfessional Basketball PlayerBorn: 1988Russell Westbrook grew up in California. A late bloomer, he entered high school at 5’ 8” tall and weighing only 140 lbs., he played point guard and only made the...

Cam Newton Workout and Diet

Cam Newton Workout and Diet

facebooktwitteryoutubeinstagramCam Newton Workout and DietNFL Quarterback Born: 1989Cameron Newton is from Atlanta, Georgia. His father is Cecil Newton Senior who played pro football in the 1980s. Cam played baseball and basketball as a kid, but gave up both of those...

Randy Orton Workout and Diet

Randy Orton Workout and Diet

facebooktwitteryoutubeinstagramRandy Orton Workout and DietProfessional Wrestler Born: 1980Randal Orton is from Tennessee. Wrestling runs in the family: his grandfather, father and uncle were all professional wrestlers. After high school, Orton enlisted with the...

Serena Williams Workout and Diet

Serena Williams Workout and Diet

facebooktwitteryoutubeinstagramSerena Williams Workout and DietTennis Pro Born: 1981Serena Williams was born in Michigan but moved to California when she was very young. Her father was a sharecropper from Louisiana and determined to offer his 5 children a better life....

Simone Biles Workout and Diet

Simone Biles Workout and Diet

facebooktwitteryoutubeinstagramSimone Biles Workout and DietOlympic GymnastBorn: 1997Simone Biles is from Columbus, Ohio. Her parents were unable to care for her and her siblings, and they spent time in foster care before being adopted by their grandparents. Biles...